Your Body in Balance:
the New Science of Food, Hormones, and Health
Coming Out Feb 4!
Dr. Neal Barnard’s latest book, Your Body in Balance: the New Science of Food, Hormones, and Health, tackles a whole new side of health. From acne to thyroid problems to depression, it explores how foods can change your hormones and all the mischief they can cause.
This amazing book provides step-by-step guidance on how specific foods can help with diabetes, infertility, cramps, endometriosis, PCOS, hot flashes, and erectile dysfunction, as well as breast and prostate cancer through healthful diet changes. It also discusses how foods affect our weight, mood, and overall health.
Please order copies now, and spread the word to your friends, contacts, social media lists, and anyone else. Available now for preorder on Amazon, Barnes & Noble, and Target.
Your Body in Balance includes meal-planning tips and 65 healthy and delicious recipes by Lindsay S. Nixon.
- Foods for Fertility
- A New Approach to Cramps and Premenstrual Syndrome
- Tackling Cancer for Women
- Tackling Cancer for Men
- Reversing Polycystic Ovary Syndrome
- Tackling Menopause
- Curing Erectile Dysfunction and Saving Your Life
- Conquering Diabetes
- A Healthy Thyroid
- Healthy Skin and Hair
- Foods that Fight Moodiness and Stress
- Avoiding Environmental Chemicals
PREORDER TODAY: Amazon, Barnes & Noble, and Target