Should We Be Taking Vitamin D?
Sometimes people believe they have to take a bunch of supplements, once they adopt a healthy plant-based diet.
It's just not true.
Today we take a deep dive into the principle studies used to sell people on the idea that they "need" Vitamin D supplements, or that Vitamin D pills will prevent cancer, make you live longer, or help build strong bones.
Science has shown clearly and repeatedly, Vitamin D pills won't do any of that.
Watch video now (22 minutes):
Water Fasting Can Save Your Life - Full Talk
One of the best talks about the history of human nutrition, Dr. Alan Goldhamer delivers the goods in this full 80-minute talk.
Titled "Water Fasting Can Save Your Life," Dr. Goldhamer explains in this presentation exactly why so many humans are sick and overweight.
Watch this video for entertaining and deep insights into the biological and nutritional history of the human species.
Nearly all problems with your health - originate with your brain.
Watch video now (80 minutes):
Peas and Love,
Jeff & Sabrina Nelson
PS: If you want a description of what exactly is in the book, go here: