Visualizations are a valuable supplement to the Forgiveness Diet.There is a special "Forgiveness Bridge" visualization which is extremely powerful and effective in overcoming the unwillingness to forgive someone. SCROLL DOWN TO WATCH VIDEO. For more information, check out the Amazon......

People who care about us will, oftentimes, say things to derail our weight loss efforts. It doesn’t mean they don’t care about us. It just means they aren’t in touch with their own motivations and fears. A common fear friends......