Last time I reviewed an exciting book by this man’s son (Engine 2 Diet, Rip Esselstyn).  This book is more technical but in its way, just as exciting. Dr Esselstyn Jr doesn’t waste any time.  He starts with a......

Diet enemy #1  Health-conscious?  Here's news you need to know.  A comprehensive mainstream study from Harvard University confirms the health and weightloss message from my favourite fringe doctors (like Dr McDougall and Dr T Colin Campbell). Dr. Dariush Mozaffarian,......

I'm now well into my stage 2 study of Diseases of Affluence from Dr T Colin Campbell's Certificate in Plant Based Nutrition  and it's really ramping up.  But here's another installment of the thought-provoking discussion from the first stage,......