Studies such as a recent Harvard School of Public Health investigation found that the consumption of whole fruits is associated with a significantly lower risk of type 2 diabetes, whereas fruit juice consumption is associated with a higher risk,......

Constipation is a common problem that affects up to 20 percent of the world's population. Nearly 60 million Americans suffer from chronic constipation, which is particularly a problem in women and the elderly. It is a pathological condition that......

The Adventist Health Studies offer some of the best science on the impacts of plant-based diets on health and longevity. Based in California, they include both the longest running study of vegetarians in history as well as the largest......