I've passed my stage 2 study of Diseases of Affluence from Dr T Colin Campbell's Certificate in Plant Based Nutrition and will start stage 3 in a couple of days! While I'm sharing some of the discussion questions with......

Skillet cornbread! Cooking with cast iron With nonstick cooking surfaces proving toxic, cast iron is back in fashion.  It lasts through generations with minimal maintenance - a real old-fashioned success story. 10 Reasons to try cast iron Vegetarian cast......

This powerful movie opened in theaters all across the USA on 5-13-2011. As far as documentary film reviews go  -- from the best in the business, it simply doesn't get any better than this. It has been nearly five......

If you are a busy person or can’t stand spending your time in the kitchen, you always appreciate a really quick meal.  One of the easiest I’ve found is lettuce wraps. To make a lettuce wrap, you simply buy romaine......

Why wait until fall again to enjoy the flavor of Pumpkin Pie?  With this easy, delicious and nutritious recipe, you can have your pie and drink it too!!!  Thank you for watching another tasty episode of "The Chef and The......

Trying to live to the record age of 125 years The New York Times Sunday Magazine (3-6-11) featured a lengthy article on the super-wealthy Dole tycoon, David Murdock, and the diet-style he thinks can keep him alive for another 38 years...when he......

  Some good news and bad news Many people have the idea that it costs much more to eat a healthy diet. Well, yes and no. Unfortunately, if you compare the cost of a calorie of fast food fare with......

New Survey Shows Vegans are Happy and Thriving In our over-stressed and rushed world, is there a simple secret to inner peace? Amid the wasteland of fast food and supermarkets crammed with thousands of processed choices, is there a straight......

Even during Rodeo Week, it is possible to order a healthy meal in almost any restaurant in Texas. I didn't say the healthy meal would be listed on the menu, I said that you could order one. And that's what we......

Meatless Monday Campaigns is kicking off its new campaign called "Kids Cook Mondays". Here is an introduction video created by Jesse Pomeroy of Genre Pictures with myself and debuting my baby girl, Maya (ok...not a baby as she is almost......