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Blogs Tagged As:
"Personal Development"

Entries tagged with: Personal Development

25 result(s) displayed (1 - 25 of 46):

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Un-Forgiveness. What is it good for? Absolutely nothing.

Walter Jacobson, M.D. | July 27, 2014 | Lifestyle, Video

Read More: anger, forgive to win, forgiveness, letting go of judgments, personal development, positive psychology, resentments, self help, spirituality, victimhood, walter jacobson md, world peace

There is no upside to un-forgiveness. Forgiveness doesn't mean you are condoning their bad behavior. It doesn't mean they shouldn't be held accountable for their actions. It doesn't mean you are setting yourself up for future victimization. Withholding forgiveness doesn't......

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Is There Any Action That Is Unforgivable?

Walter Jacobson, M.D. | July 9, 2014 | Lifestyle, Video

Read More: forgive to win, forgiveness, how to forgive, personal development, self help, soul evolution, unforgiveness, walter e jacobson md

No action is unforgivable. It just requires a willingness. Why be willing? Because when we withhold forgiveness from others, we are withholding it from ourselves. The opportunity we have to forgive others their trespasses is our own personal ticket to......

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Want to change your ways? Be honest about your whys.

Walter Jacobson, M.D. | July 7, 2014 | Lifestyle, Video

Read More: denial, happiness, honesty, personal development, rationalization, self help, truth

It is difficult to change when we embrace denial and rationalization rather than admit the truth about ourselves. The truth is we often have an agenda we are not aware of which is driving our behaviors. Or we are aware......

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Without loving acts, loving words are meaningless.

Walter Jacobson, M.D. | July 6, 2014 | Lifestyle, Video

Read More: compassion, consideration, effective communication, forgive to win, love, personal development, relationships, self help, walter e jacobson

Talk is cheap. Talk is easy. Walking the talk? Not so much so. And yet massively more important, critically important to satisfying and sustainable relationships. If you care for someone, it's nice to tell them but more important that you......

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Admit when you're wrong. Say you're sorry.

Walter Jacobson, M.D. | July 5, 2014 | Lifestyle, Video

Read More: effective communication, forgive to win, happiness, personal development, repairing relationships, self help, walter e jacobson

Regardless of how people treat us, when we do something that is wrong, that is hurtful, that is unloving.... we need to own it. We need to acknowledge it. We need to take responsibility. And we need to apologize, to......

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Listen before you think. Think before you speak.

Walter Jacobson, M.D. | July 4, 2014 | Lifestyle, Video

Read More: effective communication, forgive to win, happiness, personal development, relationships, self help, success, walter e jacobson

Oftentimes we are thinking of a response to someone before they have even finished talking. This isn't really listening because this does not allow for subtext to be "heard." So your communication is flawed. Best to listen before you think......

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Don't Mistake Motion For Action; Do The Footwork, Get Out Of The Results

Walter Jacobson, M.D. | June 24, 2014 | Lifestyle, Video

Read More: 12 step programs, personal development, positive psychology, self help, self improvement, walter e jacobson md

Don't pretend to be busy. Be busy. Be prepared. Do your homework. Pay attention. Consider possible obstacles and unanticipated setbacks that might occur. But don't focus and dwell on terrible outcomes that might happen and how terrible you would feel......

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Grin More, You'll Win More

Walter Jacobson, M.D. | June 17, 2014 | Lifestyle, Video

Read More: grinning, happiness, personal development, positive psychology, self help, success, winning

Grin your way to success. SCROLL DOWN TO WATCH VIDEO......

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How To Succeed

Walter Jacobson, M.D. | June 16, 2014 | Lifestyle, Video

Read More: career, happiness, how to succeed, money, personal development, relationships, self help, self improvement, success, successful, walter e jacobson

Want to succeed? Want to have successful relationships? A successful career. A healthy bank account? A healthy body? A happy mind? If so, then: Tighten up. Lighten up. Enlighten up. SCROLL DOWN TO WATCH VIDEO ......

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The Golden Rule

Walter Jacobson, M.D. | June 15, 2014 | Lifestyle, Video

Read More: acceptance, cooperation, forgiveness, generosity, golden rule, inner peace, love, personal development, self help, world peace

Treat others as you wish to be treated. Extend forgiveness, acceptance, compassion, generosity, graciousness, and consideration. Release your anger, resentments, grievances, jealousies, pettiness and selfishness. Do this consistently and you will be happier. And the world will treat you better......

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Don't Be Reckless. Don't Play It Safe.

Walter Jacobson, M.D. | June 6, 2014 | Lifestyle, Video

Read More: cognitive therapy, forgive to win, forgiveness, impulsive behaviors, personal development, positive psychology, self help, taking risks, walter e jacobson

Best not to make impulsive, reckless, thoughtless decisions and actions. Being spontaneous is nice but put some thought into what you're doing so that the spontaneous action has the best chance of not generating negative consequences. At the same time,......

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Should Bullies Be Forgiven?

Walter Jacobson, M.D. | June 4, 2014 | Lifestyle, Video

Read More: acceptance, bullies, forgive to win, forgiveness, happiness, how to forgive, letting go of resentments, personal development, self help, walter jacobson md

We forgive others for our own peace of mind. We forgive others unconditionally. Forgiving others, including bullies, does not mean that we are weak or foolish. It does not mean that we are a doormat. It does not mean that......

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Let Go Of Hate

Walter Jacobson, M.D. | May 25, 2014 | Lifestyle, Video

Read More: anger, ego, forgiveness, grievances, hate, letting go, personal development, positive psychology, resentments, self help, walter e jacobson

Anger, resentments, hate. They all keep us stuck in a dark place and they actually use up a tremendous amount of energy and it's so unhelpful and unnecessary. And it's a choice. That's the thing. That's why it's never too......

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Everybody Needs Anger Management

Walter Jacobson, M.D. | May 13, 2014 | Lifestyle, Video

Read More: anger management, forgiveness, happiness, judgment, personal development, relationships, resentments, self help, walter e jacobson

Anger is a much abused emotion. It serves a good purpose when it alerts us to the possibility of danger so that we can mobilize our energy. Fight or flight. But long after it has served this purpose as a......

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Only The Mind Can Be Sick. Only The Mind Is In Need Of Healing

Walter Jacobson, M.D. | April 5, 2014 | Lifestyle, Video

Read More: a course in miracles, acceptance, disease, forgive to heal, forgive to win, forgiveness, healing, love, medicine, mind-body connection, personal development, self help, walter jacobson md

The mind-body connection is much greater than most people appreciate. Our thoughts create our reality. Our thoughts dis-ease us. Our thoughts can heal us. Laughter isn't the best medicine. Forgiveness, acceptance and love are. SCROLL DOWN TO WATCH VIDEO ......

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Nothing Outside Yourself Will Bring You Peace

Walter Jacobson, M.D. | April 1, 2014 | Lifestyle, Video

Read More: forgive to win, happiness, inner peace, personal development, positive psychology, self fulfillment, self help, success, walter jacobson md

No amount of success or material gain will heal a wounded heart or satisfy an empty soul. Discover your humanity and your spirit will soar. SCROLL DOWN TO WATCH VIDEO ......

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Express Your Love To Your Loved Ones

Walter Jacobson, M.D. | April 1, 2014 | Lifestyle, Video

Read More: blessings, communication, forgive to win, gratitude, love, personal development, positive psychology, relationships, self help, walter jacobson md

We tend to take our loved ones for granted. We don't treat them as well as we should. We are oftentimes angry and irritable with them. We are oftentimes selfish, rude, sarcastic and unloving. Best we stop behaving in these......

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End Self-Sabotage -- Read Carefully - Listen Carefully -- Think Carefully

Walter Jacobson, M.D. | March 23, 2014 | Lifestyle, Video

Read More: cess, end self sabotaging behaviors, happiness, pay attention, personal development, positive psychology, relationships, self help, self improvement, self-actualization

Want to stop sabotaging yourself? Take your time and read carefully. Stop whatever else you're doing and listen carefully. And think carefully: Consider all options and consequences before speaking and taking other actions. SCROLL DOWN TO WATCH VIDEO ......

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Laugh More -- Be Happier. Live Longer.

Walter Jacobson, M.D. | March 22, 2014 | Lifestyle, Video

Read More: happiness, health, laughter, personal development, positive psychology, relationships, self help, success

Laughter is healing. It's one of the best medicines out there. It generates endorphins and makes one feel happier. It can strengthen the immune system and help combat illnesses. It can improve the quality of relationships.SCROLL DOWN TO WATCH VIDEO......

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When We Maintain Grievances Against Others We Are Attacking Ourselves

Walter Jacobson, M.D. | March 20, 2014 | Lifestyle, Video

Read More: forgiveness, grievances, guilt, happiness, personal development, positive psychology, resentments, self help, self sabotaging behaviors, self-loathing, shame

When we maintain grievances against others we are actually attacking them. When we attack others we feel bad about ourselves at a deep unconscious level, even if we feel justified in our grievances and attack. Our feeling bad about ourselves......

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Would You Rather Be Right or Happy?

Walter Jacobson, M.D. | March 18, 2014 | Lifestyle, Video

Read More: effective communication, forgiveness, happiness, personal development, positive psychology, relationships, self help, success

If you want to insist you're right you may win an argument but you will likely lose the relationship. Better to let most things slide, not insist that others capitulate to your will or your viewpoint, let it be, and......

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Tunnel Vision vs Surround Vision

Walter Jacobson, M.D. | March 17, 2014 | Lifestyle, Video

Read More: forgiveness, happiness, missing opportunities, narrow perspective, personal development, positive psychology, self help, smell the roses, tunnel vision

When we are caught up in our little world and our narrow focus we miss the bigger picture where much of our happiness, success and inner peace is waiting for us.SCROLL DOWN TO WATCH VIDEO ......

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"I can't help it. It's who I am."

Walter Jacobson, M.D. | March 16, 2014 | Lifestyle, Video

Read More: forgiveness, happiness, limiting self-definitions, personal development, positive psychology, self help, success, unwillingness to change

If you claim, "I can't help it, it's who I am," know that this is a con. You're either conning yourself or attempting to con someone else into believing this is true. It's not true. We all have the capacity......

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Making the Most of a Bad Relationship

Walter Jacobson, M.D. | March 12, 2014 | Lifestyle, Video

Read More: acceptance, compassion, forgiveness, happiness, love, personal development, positive psychology, relationships, self help, tolerance

If you are in a bad relationship and have decided to stay there, then instead of co-existing with your partner in a perpetual state of anger and angst, find a way to accept, tolerate and forgive. You'll both be a......

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Let Me Forgive and Be Happy

Walter Jacobson, M.D. | March 8, 2014 | Lifestyle, Video

Read More: aymee coget, forgiveness, happiness, personal development, positive psychology, self help, self improvement

Happiness is an inside job. We have the choice to be happy or not despite what is going on all around us, despite what is happening to us. There are many positive psychology tools we can use to help us......

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