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The Natural Human Diet

Michael Greger MD | November 15, 2016 | Health

Read More: Africa, bacon, blood pressure, brains, butter, cancer, cardiovascular disease, cheese, chicken, China, cholesterol, chronic diseases, diabetes, Dr. Caldwell Esselstyn, Dr. Dean Ornish, eggs, evolution, fiber, fruit, greens, heart disease, high blood pressure, hypertension, low-carb diets, meat, Mioscene, nutrition myths, nuts, paleolithic diets, plant-based diets, pork, prehistoric diets, Pritikin, seeds, stroke, trans fats, Twinkies, vegetables

Our epidemics of dietary disease have prompted a great deal of research into what humans are meant to eat for optimal health. In 1985, an influential article highlighted in my video The Problem With the Paleo Diet Argument was......