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Blogs Tagged As:
"self help"

Entries tagged with: self help

25 result(s) displayed (26 - 50 of 64):

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Express Your Love To Your Loved Ones

Walter Jacobson, M.D. | April 1, 2014 | Lifestyle, Video

Read More: blessings, communication, forgive to win, gratitude, love, personal development, positive psychology, relationships, self help, walter jacobson md

We tend to take our loved ones for granted. We don't treat them as well as we should. We are oftentimes angry and irritable with them. We are oftentimes selfish, rude, sarcastic and unloving. Best we stop behaving in these......

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Parents - Stop Singing Rock A Bye Baby To Your Kids

Walter Jacobson, M.D. | March 30, 2014 | Lifestyle, Video

Read More: lullaby, parental guidance, positive psychology, rock a bye baby, self help

Rock A Bye Baby is not a harmless song. It sends some very bizarre messages to infants that can contribute to their future fear, anger and mental illness. SCROLL DOWN TO WATCH VIDEO ......

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End Self-Sabotage -- Read Carefully - Listen Carefully -- Think Carefully

Walter Jacobson, M.D. | March 23, 2014 | Lifestyle, Video

Read More: cess, end self sabotaging behaviors, happiness, pay attention, personal development, positive psychology, relationships, self help, self improvement, self-actualization

Want to stop sabotaging yourself? Take your time and read carefully. Stop whatever else you're doing and listen carefully. And think carefully: Consider all options and consequences before speaking and taking other actions. SCROLL DOWN TO WATCH VIDEO ......

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Laugh More -- Be Happier. Live Longer.

Walter Jacobson, M.D. | March 22, 2014 | Lifestyle, Video

Read More: happiness, health, laughter, personal development, positive psychology, relationships, self help, success

Laughter is healing. It's one of the best medicines out there. It generates endorphins and makes one feel happier. It can strengthen the immune system and help combat illnesses. It can improve the quality of relationships.SCROLL DOWN TO WATCH VIDEO......

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When We Maintain Grievances Against Others We Are Attacking Ourselves

Walter Jacobson, M.D. | March 20, 2014 | Lifestyle, Video

Read More: forgiveness, grievances, guilt, happiness, personal development, positive psychology, resentments, self help, self sabotaging behaviors, self-loathing, shame

When we maintain grievances against others we are actually attacking them. When we attack others we feel bad about ourselves at a deep unconscious level, even if we feel justified in our grievances and attack. Our feeling bad about ourselves......

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Would You Rather Be Right or Happy?

Walter Jacobson, M.D. | March 18, 2014 | Lifestyle, Video

Read More: effective communication, forgiveness, happiness, personal development, positive psychology, relationships, self help, success

If you want to insist you're right you may win an argument but you will likely lose the relationship. Better to let most things slide, not insist that others capitulate to your will or your viewpoint, let it be, and......

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Tunnel Vision vs Surround Vision

Walter Jacobson, M.D. | March 17, 2014 | Lifestyle, Video

Read More: forgiveness, happiness, missing opportunities, narrow perspective, personal development, positive psychology, self help, smell the roses, tunnel vision

When we are caught up in our little world and our narrow focus we miss the bigger picture where much of our happiness, success and inner peace is waiting for us.SCROLL DOWN TO WATCH VIDEO ......

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"I can't help it. It's who I am."

Walter Jacobson, M.D. | March 16, 2014 | Lifestyle, Video

Read More: forgiveness, happiness, limiting self-definitions, personal development, positive psychology, self help, success, unwillingness to change

If you claim, "I can't help it, it's who I am," know that this is a con. You're either conning yourself or attempting to con someone else into believing this is true. It's not true. We all have the capacity......

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Making the Most of a Bad Relationship

Walter Jacobson, M.D. | March 12, 2014 | Lifestyle, Video

Read More: acceptance, compassion, forgiveness, happiness, love, personal development, positive psychology, relationships, self help, tolerance

If you are in a bad relationship and have decided to stay there, then instead of co-existing with your partner in a perpetual state of anger and angst, find a way to accept, tolerate and forgive. You'll both be a......

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Let Me Forgive and Be Happy

Walter Jacobson, M.D. | March 8, 2014 | Lifestyle, Video

Read More: aymee coget, forgiveness, happiness, personal development, positive psychology, self help, self improvement

Happiness is an inside job. We have the choice to be happy or not despite what is going on all around us, despite what is happening to us. There are many positive psychology tools we can use to help us......

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The Self-Sabotaging Behavior of Denial

Walter Jacobson, M.D. | March 8, 2014 | Lifestyle

Read More: communication, denial, forgiveness, happiness, personal development, relationships, self help, self sabotaging behaviors, success

Most people have a variety of self-sabotaging behaviors that prevent them from manifesting the life that they want. The first step in overcoming self-sabotaging behaviors is to first recognize them. One of the most powerful self-sabotaging behaviors is denial. Denial......

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Seize The Day - Love Everyone You're With

Walter Jacobson, M.D. | February 24, 2014 | Lifestyle, Video

Read More: acceptance, appreciation, gratitude, happiness, love, personal development, power of now, self help, success, tolle

Live each day as if it were your last in terms of loving and appreciating the lives in your life. Who knows when any one of them will depart this mortal coil. Or it may be you who exits stage......

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Denial Can Be Hazardous To Your Happiness, Health, Relationships & Success

Walter Jacobson, M.D. | February 15, 2014 | Lifestyle, Video

Read More: effective communication, happiness, health, law of attraction, personal development, relationships, self help, success

Denial is a unconscious psychological device that people use to avoid dealing with reality, to avoid dealing with facts about themselves that they prefer not to look at or acknowledge. The problem is that when the things we are denying......

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Horses Healing People - A Lesson In Maintaining Boundaries

Walter Jacobson, M.D. | December 15, 2013 | Lifestyle, Video

Read More: dysfunctional family systems, effective communication, equine assisted psychotherapy, healing relationships, identified patient, maintaining boundaries, self help, self improvement

Equine assisted psychotherapy utilizes horses to generate metaphors that relate to people's lives and emotional issues, and to provide insights and solutions. In a recent personal experience with my horses the message of maintaining boundaries was clearly emphasized and an......

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Can People Really Change?

Walter Jacobson, M.D. | November 21, 2013 | Lifestyle, Video

Read More: can people change, happiness, neutralizing inner critic, personal development, positive psychology, self help, success

People can change. They need to really want to. They need to really work at it. They need to have the right tools. SCROLL DOWN TO WATCH VIDEO ......

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Dealing With Denial In Yourself And Others

Walter Jacobson, M.D. | November 11, 2013 | Lifestyle, Video

Read More: contempt prior to investigation, denial, effective communication, improving relationships, inner critic, self empowerment, self help, shooting the messenger

On one level, denial is an unconscious defense mechanism to discharge anxiety. On another level, however, it’s a choice. A mind game we’re playing with ourselves.SCROLL TO WATCH VIDEO ......

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Setting, Maintaining and Respecting Boundaries

Walter Jacobson, M.D. | November 4, 2013 | Lifestyle, Video

Read More: bullies, effective communication, personal power, repairing relationships, self help, setting boundaries, victimhood

When we fail to set boundaries or set them and fail to maintain them, we make ourselves victims of those who need boundary setting. When we don't set and maintain boundaries, and then complain about the subsequent abuse, we are......

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How To End Self-Sabotaging Behaviors

Walter Jacobson, M.D. | October 24, 2013 | Lifestyle, Video

Read More: end self sabotage, forgiveness, happiness, law of attraction, overcoming ego, self help, subconscious, success

If you don't have the life you want, you are most likely sabotaging yourself in some, if not many, ways. Learn to recognize and eliminate your self-sabotaging behaviors once and for all, thus paving the way for your happiness, physical......

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Our Thoughts Create Our Reality

Walter Jacobson, M.D. | September 26, 2013 | Lifestyle, Video

Read More: cognitive tools, law of attraction, LOA, positive psychology, reality manifestation, self help

e create our emotional reality with our thoughts: Positive thoughts tend to generate happiness. Negative thoughts tend to generate fear, anxiety and depression. We create our physical reality with our thoughts: Positive thoughts tend to reduce stress and strengthen our......

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How To Heal Relationships - What's Love & Communication Got To Do With It? - Part Two

Walter Jacobson, M.D. | September 14, 2013 | Lifestyle

Read More: effective communication, esselstyn, how to repair relationships, self help

When our relationships fail it is because we have made choices which are destructive and self-defeating. So caught up in our ego and our need to be right, we are blinded to the truth that love flourishes when we are......

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Want To Change The World? - Anger Hurts, Forgiveness Heals

Walter Jacobson, M.D. | June 6, 2012 | Lifestyle, Video

Read More: acceptance, anger judgment, compassion, forgive to win, forgiveness, how to forgive, self help, spirituality

Anger is an extremely self-destructive emotion. It causes us to stay stuck in grievance, resentment, judgment and unforgiveness. Anger hurts us physically as well as emotionally. Anger has very limited redemptive value as a form of communication. Forgiveness, the antidote......

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Change Is Good. Do Things Differently.

Walter Jacobson, M.D. | September 21, 2011 | Lifestyle, Video

Read More: change, forgive to win, forgiveness diet, how to forgive, paying attention, personal development, raising consciousness, self help, self improvement

We have been so indoctrinated, trained, and programmed to see the world a certain way, to think a certain way, to behave in a certain way to the point where we are on automatic pilot: We see things, think things......

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Don't Sweat The Big Stuff

Walter Jacobson, M.D. | September 19, 2011 | Lifestyle, Video

Read More: don't sweat the small stuff, forgiveness, happiness, positive psychology, self help, serenity prayer, success

Despite what is happening to us in our external environment that seems out of our control, we have a choice as to our internal environment. Despite external chaos, we can fill our mind and our heart with joy and serenity.......

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See Only Love. There Is Nothing Else To See

Walter Jacobson, M.D. | September 14, 2011 | Lifestyle, Video

Read More: forgive to win, forgiveness diet, how to forgive, md, personal development, see only love, self help, walter e jacobson

Everything is Love or a Call For Love. When we appreciate this Truth and integrate it into our moment to moment consciousness, when people say hurtful and unloving things to us, we don't see the attack. We see someone......

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We Forgive Others For Our Own Peace of Mind

Walter Jacobson, M.D. | August 28, 2011 | Lifestyle, Video

Read More: forgiveness, happiness, letting go of resentments, personal development, self help, success

When we find it difficult to forgive others we need to remind ourselves of the truth: We forgive others for our own peace of mind. We forgive others not to make them feel better but to make us feel better.......

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