VegSource Interactive, Inc. | Mani Chari
Indian Vegetarian Cooking
The ginger chutney is a healthy and tasty dish to add flavor to any recipe. In ancient India, ginger was the given the name "universal medicine". Ginger is used as a wonderful digestive stimulant and tonic around the world along with being remarkably effective against parasites. Ginger has benefits for the heart as well and in Cornell Medical School researchers published its benefits in the New England Journal of Medicine in 1980. Ginger has aspirin-like effects, anti-oxidant effects and strengthens the heart muscle and lowers cholesterol. Ginger also reduces fevers and chills. Ginger relieves inflammation in joints while protecting the digestive system from ulcers.
1 cup rice
Mrs. Mani Chari is a professional Indian classical dancer and musician. She introduced Indian vegetarian cooking at a University in Ohio and has taught cooking classes in San Diego and Los Angeles. She offers cooking classes where she teaches the cooking techniques and explains the health benefits of the spices and nutritional benefits of the dishes. Mrs. Chari can be reached at (619) 275-8073 or please visit their website at http://www.charicenter.com.