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From: BJ (1.178.113.33)
Subject:         Re: Eat raw, keep your brain, grow your heart
Date: April 16, 2015 at 5:44 am PST

In Reply to: Re: Eat raw, keep your brain, grow your heart posted by temp on April 16, 2015 at 5:02 am:

Any sensible diet will decrease the rate of coronary heart disease by 70% compared to the typical SAD / junk food diet of Americans, Europeans, Australians or anyone who eats a rich fatty or junk food or processed diet.
Who were the comparisons made with?

Funny how a lot of Mediterraneans I see are quite fat in their 40's, 50's and onwards.

Researchers of one type or another have been to the Hunzas, Ecuador, the Caucuses, Bulgarians and Okinawans and told of their good health and longevity.

Their diets were all different, but the things they had in common were good soil, good genetics, locally eaten produce, lots of fresh air and being active, and being away from all the madness of the modern world.


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