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From: BJ (
Subject:         Re: The Ultimate Solution - Part 1
Date: April 9, 2015 at 4:38 pm PST

In Reply to: Re: The Ultimate Solution - Part 1 posted by el-bo on April 9, 2015 at 12:02 pm:

I like Masterchef - it's one of the few programs I watch, but how those people can eat like that and still function so well just goes to show that genetics does play an important part in peoples lives. In a lot of cases it catches up with them, but there are many examples of people eating 100% healthy or raw ( supposedly ) who haven't done too well in the long run either!

As for Paleo, how many caveman got their frying pan out and put heaps of butter in and pan fried their salmon or whatever, or had 3 protein animal meals a day. ? It's total nonsense and has no resemblance to what life was like hundreds of thousands / millions of or however many years ago they lived. But for the majority of people living in colder climates 100% raw is just as nonsensical. These days I even believe that beings from another galaxy came to earth and interbred their lower life forms with the apes. Seems to make as much sense as humans evolving from apes.

The only thing that is really relevant is what is realistic now and what works for the individual.

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