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From: NataliyaK (
Subject:         it sounds like a lie
Date: January 6, 2015 at 2:44 pm PST

In Reply to: Re: well that took even less time than i thought it would. posted by gary on October 6, 2014 at 3:30 pm:

Gary, no offense, i don't know you or temp, but he does have a point - even if you are eating animal food very occasionally, i don't think u have the right to call yourself "vegan". Even fat meat-eaters and junk food eaters understand that plant-based diet is a healthy one, however they don't call themselves "vegans" just because they like the idea of the diet.

just an fyi, i have been vegetarian since i was 15years old, last two years - vegan and now attempting to go 80-10-10 (my 6day).I've read the book, and do as it prescribed, but have a lot of pain in my abdominal and that's how i got here :)

And to be frank, posts like this actually are discouragement rather than a motivation to remain on a diet. Because as a new-be to 80-10-10 i want to see people who thrive on this diet, not those who occasionally "relaxing". IMHO, if the diet is as good as it is claimed, people like you shouldn't "relax" and crave animal food. So you are actually a discouragement for new people.

Again, i don't know anybody on this forum, or in live who eats raw and i have no association with temp or anybody else. Everything is just my humble opinion.

Best regards,

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