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From: temp (
Subject:         Re: challenge for the anti fruit crew
Date: October 5, 2014 at 6:18 am PST

In Reply to: Re: challenge for the anti fruit crew posted by Paul on October 5, 2014 at 5:48 am:

Having to result to petty insults every 2nd post, speaks more about your impairments than it does mine sport.

Loren Lockman well i don't think we even need to justify the credibility of that one. The rest i don't know much about.

I know Anne sometimes posts on here, so if she does have a basic template of her 100% raw vegan diet and can post it up, im sure many would appreciate it. In my opinion its impossible to have a nutritionally complete diet because no reliable plant foods contain a decent vitamin B12 source, so even in the short term you need b12 supplements or non-raw fortified foods.

If Anne truly does have a 100% raw vegan diet confirmed by health authorities as being nutritionally balanced and complete, then please share. Im sure many of us would be interested in such diet, considering the massive failure of 99% raw diets and foodists so far.

To the others you listed as credible raw examples, post up there videos or sites, so we can learn more or else its just more unproven anecdotal bragging, which quite frankly im beginning to tire of. It was only 3 weeks ago Mike Arnstein would have been on your list, and 2 weeks before that so would have Doug Graham as a "credible and honest" example.

Look at the list now, other than Loren, Anne and Robert Lockman, a bunch of obscure names most have never heard of.

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