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From: The Sproutarian (110.22.102.86)
Subject:         Re: Lou Corona's diet + avoiding blending + sungazing
Date: September 23, 2014 at 8:26 pm PST

In Reply to: Re: Lou Corona's diet + avoiding blending + sungazing posted by Paul on September 23, 2014 at 8:10 pm:

Me said something wrong below:

Dr Clement says that green juices will never do deep internal healing, I AGREE!!!


Correction =

Dr Clement says that blended food will never do deep internal healing, I AGREE!!!


Paul wrote:

That's one of the reasons I'd like to know what the
rest of his diet consists of.


I write:

Lots of almond, coconut yogurts etc. No mention of flax or chia. Walnuts will not be anough to provide a good balance considering all the almonds etc...greens won't balance it well either.

Lou seems to eat small quanitites of fruit, lots of greens and 1 - 2 cups of fermented yogurt.

Lou's diet and ideas stands out for the following reasons (not in a good way)= Blending, gets his info mainly from books and presents it as science(easy to be mislead), underestimates high omega 3's, combines all types of foods togeather, bought into alkaline water con etc. Not a put down at all, just a neutral evaluation of his ideas.

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