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From: The Sproutarian (110.22.102.86)
Subject:         Re: Why am I getting depressed on 80 10 10? - Lets fix it Mike
Date: September 21, 2014 at 5:17 pm PST

In Reply to: Re: Why am I getting depressed on 80 10 10? - Lets fix it Mike posted by Mike on September 21, 2014 at 12:58 pm:

Glad you found a solution to the depression that is working at the moment, but what about the apparent blood sugar issue?

As Paul said, you might want to see if Don can help you. If Don can't help there are plenty of other things that can be done to help you stray raw. It's not the end of the world, some diets suit certain people and some don't, so be it.

The key is to eat raw, enjoy your meals and thrive. Who cares of it is high fruit or low fruit, the key is to be able to sustain a diet that maximises your performance.

I don't care if you do 80-10-10 or the sprout diet, l just want you to do well. You are obviously open minded so l think you will find the solution eventually if you stick with it.

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