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From: John Rose (68.93.65.58)
Subject:         Re: juice fasting vs. water fasting
Date: September 13, 2014 at 1:27 pm PST

In Reply to: Re: juice fasting vs. water fasting posted by ddcass on September 12, 2014 at 4:04 pm:

>>However like everything there are issues with green fasts. Most likely at some point you will have to add colonics due to the lack of fiber in the juice.<<

I have Juice Fasted/Feasted for over 1,100 days in the last 22 years and I have coached thousands of people and I am going to have to disagree with you based on my experience. In a small percentage of the cases, some people can benefit by doing colonics, but it's NOT because of a "lack of fiber" as you said above - it's because of strictures.

>>Most of the bad testimonials have to do with digestive issues after an extended juice/herb cleanse.<<

I've NEVER had any digestive issues after an extended Juice Fast/Feast nor have any of my students and, once again, I've coached thousands of people!

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