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From: lurker (71.197.125.25)
Subject:         did you post this on 30bad?
Date: September 1, 2014 at 11:25 pm PST

In Reply to: 30kg weight gain on Raw till 4 posted by Jennifer on September 1, 2014 at 8:35 pm:

Are you the 14 year old? Even if you aren't, I see
that the 30bad moderators deleted replies about
eating too much, because they support dogma over
actual science and reality. It IS highly probable
to eat too many carbs and gain weight. Their
argument of thermogenesis is very weak because it
only burns a small percentage of excess carbs. The
rest will turn to fat. Also, what we eat in excess
overburdens the liver and can create a fatty liver.

You are young; your pre-frontal cortex has not
matured to see what you would probably see as
really obvious. You are also trusting self-
purported know-it-alls who are not licensed to give
out health advice, nor do they have any proper
scientific background. Please start developing your
own critical thinking and see that stuffing in the
food beyond what feels comfortable over and over
again will cause weight gain. You are burdening
your body. Please tone it down. Also, since you are
young, you need more good fats than 10%. This will
help satiate you more too so you won't feel like a
sugar maniac. Up the greens too if you haven't. You
need minerals.

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