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| From: | Fleur78 (141.228.106.150)
| | Subject: | Marathon | |
Date: | November 3, 2009 at 8:44 am PST |
I am feeling anxious because I am running my first marathon on Sunday. What sould I eat the night before and on the morning of the race and how long before? Should I drink Malto 3 days before, should I eat rice? I am scared to run out of fuel and not finish!!! Your advice would be most welcome!!! Thank you, Fleur
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