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From:	Marisa (70.82.147.205)
Subject:	Thank you for the update
Date:	November 3, 2009 at 5:18 am PST

In Reply to: Effect of a 4 day cooked food binge after 4 months 100%...:( posted by Hannah on November 2, 2009 at 9:00 pm:

Hannah, it is about listening to your own body and not following any "guru". That being said, we can all learn from others mistakes and the lessons they have learned from them. After all, we should not all have to get hit by a truck to learn that getting hit by a truck is not good for us.

Whenever I have felt uncertain, I just look around at everybody that is eating cooked food-it's really scary the results they're getting. That usually puts my mind back on track.

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