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From:	Dr. Doug Graham (DrGraham.vegsource.com)
Subject:	Re: Dr. Graham..
Date:	November 3, 2009 at 2:10 am PST

In Reply to: Dr. Graham.. posted by Karl on November 2, 2009 at 4:39 pm:

I have limited experience with Bikram, having taken only a few
classes, and having discussed Bikram with only perhaps 15-20
different yoga instructors.
I do not know how to subjectively evaluate my flexibility in a way that
would be meaningful for you. Do you have a gauge or system or unit
of measurement that you would like me to use?
Flexibility certainly isn't the focus of my fitness activities.
My backbend is very poor, and needs attention.
My splits are weak; I can only go between 120-150 degrees.
I can palm the floor, easily.
My shoulder flexibility I would rate as average, and my ability to twist
is fair. My neck ROM is poor, due to a serious accident 40 years ago.

May I ask why this is of any interest to you?
Come to Health and Fitness Week, and you can determine how I am
doing for yourself.

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