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| From: | Jennifer Tow, IBCLC (jennifer.vegsource.com)
| | Subject: | Re: extra calories while nursing?? | |
Date: | January 8, 2007 at 9:17 pm PST |
In Reply to: extra calories while nursing?? posted by Kristy on December 20, 2006 at 8:53 pm:
Most information states that moms do need the extra calories, but I
have also read that women's metabolism changes such that the need
for calories is decreased (from pregnancy needs). I persoanlly think
that most women need nutrient-dense foods, not more calories,
unless nursing twins.
Jennifer
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