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Lose the Nuts, Lose the Weight - Update from Chef AJ and Others

by Chef AJ | November 21, 13 at 10:55 AM

Read More: chef aj, low fat, mcdougall, nuts, plant-based, vegan, weight loss, whole food

Lose the Nuts, Lose the Weight - Update from Chef AJ and Others

I recently had the pleasure of attending the annual Healthy Lifestyle Expo in Woodland Hills, California.  As I was exiting the Ladies Room a woman came up to me and asked “did...

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Healthy Burgers & Fries in Kauai (video)

July 14, 13 at 07:35 PM

Read More: burgers, ct scan, dvd, fried, healthy, jeff novick, low calorie, plant-based, program, whole food

Healthy Burgers & Fries in Kauai  (video)

We had a beautiful time in Kauai -- not just because it's such a beautiful place, but also because we were able to eat such healthy food while we were there.  You...

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