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Entries tagged with: weight gain

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Nuts & Weight Gain: It's Worse Than We Thought

Jeff Nelson, vegsource.com | August 19, 12 at 06:08 PM

Read More: fat, nuts, research, studies, weight gain, weight loss

Nuts & Weight Gain: It's Worse Than We Thought

Newsletter subscribers recently wrote to me citing two scientific reviews on nuts and weight. An expert had told them these reviews showed that “90% of published studies suggest that nut consumption does...

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Sorry Dr Atkins, eating LESS meat is the way to lose weight, results of five-year study show

dailymail.co.uk | December 3, 10 at 06:27 AM

Read More: atkins, meat, obesity, weight gain

Sorry Dr Atkins, eating LESS meat is the way to lose weight, results of five-year study show

Despite what the late Dr Robert Atkins believed, eating less meat is the way to lose weight, a major study has discovered. Keen meat-eaters were found to gain far more weight than...

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