I recently had the pleasure of attending the annual Healthy Lifestyle Expo in Woodland Hills, California. As I was exiting the Ladies Room a woman came up to me and asked “did...
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Entries tagged with: low fat
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by Chef AJ | November 21, 13 at 10:55 AM
webmd.com | March 2, 10 at 02:02 PM
A low-carb diet may offer quick results, but a new study suggests that a low-fat diet may be best for long-term weight loss and maintaining a healthy weight. Researchers found obese people...