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News Tagged As:
"exercise"

Entries tagged with: exercise

21 result(s) displayed (1 - 21 of 21):

What's Your Exercise Routine? (VIDEO)

Jeff Nelson, Publisher VegSource | March 16, 15 at 09:28 AM

Read More: exercise, high intensity, HIIT, tabata, video

What's Your Exercise Routine? (VIDEO)

Okay, I'm not some highly decorated former professional triathlete or ultramarathoner. I'm not a former college all star swimmer who can do 5 Ironmans in...

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How Rip Esselstyn Stays Fit - The Engine 2 Way!

February 8, 15 at 09:53 PM

Read More: exercise, fitness, plant-strong, rip esselstyn, routine, tips, vegan, weight loss

How Rip Esselstyn Stays Fit - The Engine 2 Way!

Plant-strong icon and bestselling author Rip Esselstyn explains his daily routine for keeping in shape. Pay attention! Watch video: 4 minutes ...

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How Rip Esselstyn Stays Fit - The Engine 2 Way!

February 8, 15 at 09:53 PM

Read More: engine 2, exercise, fitness, plant-strong, rip esselstyn, routine, tips, vegan, video, weight loss

How Rip Esselstyn Stays Fit - The Engine 2 Way!

Plant-strong icon and bestselling author Rip Esselstyn explains his daily routine for keeping in shape. Pay attention! Watch video: 4 minutes ...

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Study: Exercise is a memory booster

nytimes.com | May 26, 11 at 01:10 PM

Read More: exercise, memory, mental acuity

Study: Exercise is a memory booster

Editor's Note: The message is clear: Get out and move your body if you want to keep it together mentally as you age! Why, as...

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Study: Alzheimer's has same cause as heart disease -- fatty, animal-based diet

heart.org | December 3, 10 at 12:45 PM

Read More: alzheimer's disease, diet, endothelia, exercise, heart disease

Study: Alzheimer's has same cause as heart disease -- fatty, animal-based diet

A dysfunction in the lining of blood vessels that is linked to cardiovascular illness also appears to play a role in the development of Alzheimer's...

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Exercise Fights Breast Cancer

webmd.com | October 5, 10 at 10:58 AM

Read More: breast cancer, exercise

Exercise Fights Breast Cancer

Postmenopausal African-American women who exercise vigorously for more than two hours a week can reduce their risk of developing breast cancer by 64% compared to...

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Jack LaLanne's 10 Commandments (VIDEO)

September 30, 10 at 02:36 PM

Read More: exercise, health, jack lalanne

Jack LaLanne's 10 Commandments (VIDEO)

97-year-old Jack LaLanne knows a few things. Back years ago, he gave his list of 10 points for healthy living.  Good stuff. =Scroll Down for...

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Surgery for obesity increases 10-fold in England

uk.news.yahoo.com | via IVU | August 27, 10 at 02:31 AM

Read More: exercise

Surgery for obesity increases 10-fold in England

Use of weight-loss surgery has increased 10-fold in hospitals in England since 2000 and those who have gastric bands fitted can reduce their risk of...

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'Green' exercise quickly 'boosts mental health'

bbc.co.uk | May 4, 10 at 04:34 PM

Read More: exercise, green, mental health

'Green' exercise quickly 'boosts mental health'

Just five minutes of exercise in a "green space" such as a park can boost mental health, researchers claim. There is growing evidence that combining...

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Exercise can forestall osteoporosis

eurekaalert.org | April 29, 10 at 09:03 AM

Read More: exercise, osteoporosis, prevention

Exercise can forestall osteoporosis

The stage for osteoporosis is set well before menopause--but exercise can help rewrite the script, according to Medical College of Georgia researchers. Declining estrogen levels...

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Interval training can cut exercise hours sharply

yahoo.com | Associated Press | February 26, 10 at 07:10 AM

Read More: exercise, health

Interval training can cut exercise hours sharply

People who complain they have no time to exercise may soon need another excuse. Some experts say intense exercise sessions could help people squeeze an...

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Fitness: Fallacy of the Fat Burning Zone

theepochtimes.com | James Goodlatte | January 30, 10 at 07:28 AM

Read More: burn zone, cardio, exercise, fat burn, Weight loss

 Fitness: Fallacy of the Fat Burning Zone

Stepping onto a cardio machine and choosing the "fat burn" program likely decreases the amount of fat one burns. While the "fat burn" program encourages...

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Sitting too much could be deadly

Associated Press | Maria Cheng | January 21, 10 at 01:28 PM

Read More: chair, exercise, heart disease, sitting

Sitting too much could be deadly

Here's a new warning from health experts: Sitting is deadly. Scientists are increasingly warning that sitting for prolonged periods -- even if you also exercise...

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Dieting, hikes help man turn his life around

SFGATE.COM | Tom Stienstra | November 12, 09 at 02:55 PM

Read More: exercise, hiking, lifestyle change, outdoors

Dieting, hikes help man turn his life around

Four years ago, my brother-in-law, Tom Vance, weighed 361 pounds, had high blood pressure and sleep apnea and was miserable from a divorce. He's since...

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Studies suggest overweight kids are coronary time bombs

CNN.COM | John Blake | November 12, 09 at 08:56 AM

Read More: childhood obesity, exercise, fast food, heart disease

Studies suggest overweight kids are coronary time bombs

Russell Pate was driving through a neighborhood one late afternoon when he noticed something odd. He couldn't hear the sounds of children playing. No jump...

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Jeremy Morris, Who Proved Exercise Is Heart-Healthy, Dies at 99½

NYTIMES.COM | DENNIS HEVESI | November 9, 09 at 08:23 AM

Read More: exercise, health

Jeremy Morris, Who Proved Exercise Is Heart-Healthy, Dies at 99½

Jeremy N. Morris, a British epidemiologist whose comparison of heart-attack rates among double-decker bus drivers and conductors in London in the late 1940s and early...

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Jay Gordon MD: You Must Exercise! (VIDEO)

Jay Gordon MD | September 11, 09 at 10:00 PM

Read More: exercise, jay gordon md, running

Jay Gordon MD: You Must Exercise! (VIDEO)

What kind of exercise do you do daily?What? You don't do that much?Listen to what the doc prescribes for optimal health.And listen to how ADD...

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Very Vegetarian

Jannequin Bennett | November 5, 05 at 11:25 PM

Read More: carl lewis, exercise, jannequin bennett, review

Very Vegetarian

Introduction by Carl LewisCan a world-class athlete get enough protein from a vegetarian diet to compete? I've found that a person does not need protein...

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"Great Fitness Results in 10-Minute Workouts - or Less!" Fact or Late-night TV Hype?

John Allen Mollenhauer | November 6, 04 at 04:18 PM

Read More: exercise, fitness, john mollenhauer, weight training

For many years I scoffed at the seemingly crazy marketing messages that promised "razor sharp abs" or "buns of steel" in workouts of 10 minutes...

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Getting fit not just for the Holidays - but for life

John Allen Mollenhauer | November 6, 03 at 04:45 PM

Read More: exercise, fitness, john mollenhauer, weight training

Editor's Note: VegSource highly recommends the lifestyle program created by John Allen Mollenhauer and associates. It's enlightening and fun, not to mention a tremendous bargain....

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Protein Powders, Pills, and Poppycock!

Ruth E. Heidrich, Ph.D. | November 5, 00 at 10:42 PM

Read More: diet, exercise, protein powders, ruth heidrich, supplements

Protein Powders, Pills, and Poppycock!

One of the most frequent questions I get from athletes is how to get more protein. In their minds they are thinking that if...

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