Intermittent Fasting Can Be Healthy (VIDEO)
9437 views
Editor's Note: The message is clear: Get out and move your body if you want to keep it together mentally as you age!...
News Tagged As:
"exercise"
Entries tagged with: exercise
18 result(s) displayed (1 - 18 of 18):
Study: Alzheimer's has same cause as heart disease -- fatty, animal-based diet
heart.org | December 3, 10 at 12:45 PM
A dysfunction in the lining of blood vessels that is linked to cardiovascular illness also appears to play a role in the development...
Exercise Fights Breast Cancer
webmd.com | October 5, 10 at 10:58 AM
Postmenopausal African-American women who exercise vigorously for more than two hours a week can reduce their risk of developing breast cancer by 64%...
Jack LaLanne's 10 Commandments (VIDEO)
September 30, 10 at 02:36 PM
97-year-old Jack LaLanne knows a few things. Back years ago, he gave his list of 10 points for healthy living. Good stuff. =Scroll...
Surgery for obesity increases 10-fold in England
uk.news.yahoo.com | via IVU | August 27, 10 at 02:31 AM
Use of weight-loss surgery has increased 10-fold in hospitals in England since 2000 and those who have gastric bands fitted can reduce their...
'Green' exercise quickly 'boosts mental health'
bbc.co.uk | May 4, 10 at 04:34 PM
Just five minutes of exercise in a "green space" such as a park can boost mental health, researchers claim. There is growing evidence...
Exercise can forestall osteoporosis
eurekaalert.org | April 29, 10 at 09:03 AM
The stage for osteoporosis is set well before menopause--but exercise can help rewrite the script, according to Medical College of Georgia researchers. Declining...
Interval training can cut exercise hours sharply
yahoo.com | Associated Press | February 26, 10 at 07:10 AM
People who complain they have no time to exercise may soon need another excuse. Some experts say intense exercise sessions could help people...
Fitness: Fallacy of the Fat Burning Zone
theepochtimes.com | James Goodlatte | January 30, 10 at 07:28 AM
Stepping onto a cardio machine and choosing the "fat burn" program likely decreases the amount of fat one burns. While the "fat burn"...
Sitting too much could be deadly
Associated Press | Maria Cheng | January 21, 10 at 01:28 PM
Here's a new warning from health experts: Sitting is deadly. Scientists are increasingly warning that sitting for prolonged periods -- even if you...
Dieting, hikes help man turn his life around
SFGATE.COM | Tom Stienstra | November 12, 09 at 02:55 PM
Four years ago, my brother-in-law, Tom Vance, weighed 361 pounds, had high blood pressure and sleep apnea and was miserable from a divorce....
Studies suggest overweight kids are coronary time bombs
CNN.COM | John Blake | November 12, 09 at 08:56 AM
Russell Pate was driving through a neighborhood one late afternoon when he noticed something odd. He couldn't hear the sounds of children playing....
Jeremy Morris, Who Proved Exercise Is Heart-Healthy, Dies at 99½
NYTIMES.COM | DENNIS HEVESI | November 9, 09 at 08:23 AM
Jeremy N. Morris, a British epidemiologist whose comparison of heart-attack rates among double-decker bus drivers and conductors in London in the late 1940s...
Jay Gordon MD: You Must Exercise! (VIDEO)
Jay Gordon MD | September 11, 09 at 10:00 PM
What kind of exercise do you do daily?What? You don't do that much?Listen to what the doc prescribes for optimal health.And listen to...
Very Vegetarian
Jannequin Bennett | November 5, 05 at 11:25 PM
Introduction by Carl LewisCan a world-class athlete get enough protein from a vegetarian diet to compete? I've found that a person does not...
"Great Fitness Results in 10-Minute Workouts - or Less!" Fact or Late-night TV Hype?
John Allen Mollenhauer | November 6, 04 at 04:18 PM
For many years I scoffed at the seemingly crazy marketing messages that promised "razor sharp abs" or "buns of steel" in workouts of...
Getting fit not just for the Holidays - but for life
John Allen Mollenhauer | November 6, 03 at 04:45 PM
Editor's Note: VegSource highly recommends the lifestyle program created by John Allen Mollenhauer and associates. It's enlightening and fun, not to mention a...
Protein Powders, Pills, and Poppycock!
Ruth E. Heidrich, Ph.D. | November 5, 00 at 10:42 PM
One of the most frequent questions I get from athletes is how to get more protein. In their minds they are thinking...
Get VegSource Alerts
