This is a plant-based book like none other out there.  I have to say, I did not expect this book to go where it did.  I want to be careful not to give any spoilers here, but you won't find...

We recently ran an article by Chef AJ talking about how she dropped the extra weight she had been trying to lose for years.  AJ had been eating a healthy plant-based diet – that included regular rich desserts and chocolate. ...

Editor's Note: We ran into our friend, Chef AJ, at a local vegan fair not long ago and were struck -- she's lost a lot of weight!  She then told a story of being in excellent health, but being questioned...

Low-carbohydrate (low-carb) diets are fueling the destruction of human health and our planet Earth. “Low-carbohydrate” means a diet high in animal foods and low in plant foods. Only plants synthesize carbohydrates (sugars). The body parts of animals, including red meat,...

Low carb diet proponents are making a killing off diet book sales. But what about the authors themselves? If they eat their diet and it's so great, shouldn't they look thin and healthy?  We know the vegan diet doctors are...

Legendary singer Chaka Kahn has been turning heads lately after dropping 60 pounds.  Her secret?  In a recent interview she says she "went off meat, became vegan, stopped all the dairy, stopped all the meat." Diagnosed with Type-2 Diabetes and...

Caldwell Esselstyn Jr MD has had a major impact on America. His bestselling book, Prevent & Reverse Heart Disease, is saving lives around the world. Late last year, CNN's medical correspondent, Sanjay Gupta, decided to make a documentary based on...

This website probably wouldn't exist if it weren't for a medical doctor who saved my wife's life. That man, John McDougall MD, has just written a book which is the culmination of years of research and successful treatment of thousands...

Fasting to achieve physical and psychological health benefits has been practiced for thousands of years. However, until recently, scientists had not systematically evaluated its effectiveness. Ongoing research is now confirming that fasting, in conjunction with other important healthful practices--such as...

NO HAPPY COWSDispatches from the Frontlines of The Food Revolution “There are no happy cows in modern industrialized agriculture.” John Robbins is widely considered one of the most eloquent and powerful spokespersons in the world for a sane, ethical, and...

Health care costs in the US are out of control.  General Motors spends almost $3,000 per car they sell paying employee health expenses.  Employer health care costs in the US are said to create an unlevel playing field -- in...

So here it is, listen carefully to learn why you should be eating a plant-based, starch-strong, plant-strong, Novickian, Esselstynian, McDougall or Nutritarian diet (take your pick). An article came out this week entitled Merck Pays $950 Million for Vioxx Illegal Marketing...

First, let's get something straight -- this is not a book just for beginners or "idiots."  This is the healthy vegan diet made easy, for everyone. Even if you're a longtime vegan who follows all the well known vegan MDs...

UPDATE: The video below is now the FULL shopping segment of Jeff talking about the ingredients he uses in his FAST FOOD DVD -- approx 15 minutes. Jeff's DVD FAST FOOD provides quick, easy and tasty tricks to lose weight,...

Recently a Harvard study concluded that potatoes are bad for those wanting to lose weight and be healthy. You can read about the study here. But is this true and accurate? Or another example of shoddy "science?" Well, if we...

There is this fable out there that for millions of years before the advent of agriculture, man was a hunter-gatherer. John McDougall MD has some news for you, in this video excerpt. Humans were not so much "hunter-gatherers," as:  gatherer-hunters....

Vegetarian diets are not just better for weight management, they are more nutritious than diets that include meat, according to a new study in the Journal of the American Dietetic Association. With two out of three Americans needing to lose...

Editor's Note: The message is clear: Get out and move your body if you want to keep it together mentally as you age! Why, as we grow older, do we forget where we parked the car, and could exercise sharpen...

Close to 19% of young adults may have high blood pressure, and just half of them are aware of it despite this condition's strong link to heart attack and stroke risk, according to a new study. "There is a sleeping...

Editor's note: Here's a great piece from the New York Times about how many of the very expensive procedures paid for by Medicare are worthless or actually harmful to the patient...things like stents (which don't extend life), colonoscopies (which carry...