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Intermittent Fasting Can Be Healthy (VIDEO)

May 4, 13 at 09:06 PM

Read More: intermittent fasting, plant-based, weight loss

Intermittent Fasting Can Be Healthy (VIDEO)

What did cavemen really eat when they sat down to dine, morning, noon and night? The Paleo Diet guys spun some interesting theories -- all of which turned out to be nonsense. But the truth is, if you're trying to...

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American Urologist Association: PSA Tests No Longer Recommended

May 4, 13 at 10:25 AM

Read More: cancer, psa, test, urologist

American Urologist Association: PSA Tests No Longer Recommended

The New York Times is reporting (article linked below) that the American Urological Association (AUA) has changed its position on PSA testing. Up until now, the AUA recommended all men over age 40 have an annual P$A test.  Now they...

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Resolving Corruption -- How to "Reboot" Your Brain so that Healthy Eating is Preferred

Alan Goldhamer, D.C. and Jennifer Marano, D.C. | April 17, 13 at 09:56 AM

Read More: fasting, goldhamer, marano, pleasure trap, true north

Resolving Corruption -- How to "Reboot" Your Brain so that Healthy Eating is Preferred

Adopting a health-promoting diet in the modern world is among the most difficult challenges facing humans living in industrialized societies. In the world of our ancient ancestors, the biological imperative of life was getting enough to eat while avoiding being...

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Mediterranean Diet Study is Full of It -- Fat and Lies

March 13, 13 at 01:48 PM

Read More: heart disease, Mediterraean diet, New England Journal of Medicine, study, video

Mediterranean Diet Study is Full of It -- Fat and Lies

It's all over the news -- new research shows the Mediterranean Diet is heart-healthy, and it "reduces cardiovascular events by 30%" compared to a low-fat diet.  Right?  Baloney!  Today we bring you a video with everything you need to know...

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Dr. Klaper: Olive Oil is Not Healthy (VIDEO)

February 1, 13 at 06:17 PM

Read More: fat, heart-healthy, lyon, mediterranean diet, michael klaper, olive oil, video

Dr. Klaper: Olive Oil is Not Healthy (VIDEO)

Could it be that the "olive oil is heart healthy" notion is just a marketing ploy? In a word: YES! The beneficial components of the Mediterranean Diet and Lyon Diets -- are that they are largely vegetarian diets. The health...

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Look at How Much Salt is in Chain Restaurant Meals!

February 1, 13 at 11:18 AM

Read More: burger king, chili's, fast food, heart attack, heart disease, high blood pressure, how much, kfc, mcdonald's, restaurants, salt, sodium, stroke, subway, taco bell

Look at How Much Salt is in Chain Restaurant Meals!

Just how much sodium is in a meal from popular chain restaurants? You may be shocked (though probably not surprised). A recent story in Time Magazine reveals that major restaurant chains put a LOT more salt in the foods served...

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New Vegan TV Show with Julieanna Hever MS RD (VIDEO)

January 24, 13 at 12:53 PM

Read More: julieanna hever, plant-based, show, vegan, veria, what would julieanna do

New Vegan TV Show with Julieanna Hever MS RD (VIDEO)

Julieanna Hever, MS, RD -- AKA the "Plantbased Dietitian" -- has brand new talk show, What Would Julieanna Do?, set to preimiere on Monday, January 28th, 2013 on Veria Living. Throughout the 39 episodes, Julieanna explores nutrition, cooking, fitness, yoga,...

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Fake Obesity Experts (VIDEO)

January 23, 13 at 10:18 PM

Read More: Andrew Weil, brenda davis, caldwell esselstyn, Colin Campbell, diet, Doug LIsle, experts, George Halvorson, jeff novick, joel fuhrman, John Funder, john mcdougall, John Robbins, julieanna hever, Kelly Brownell, low-carb, michael klaper, neal barnard, obesity, paleo, Patricia Crawford, Regina Benjamin, Rip Esselstyn, Robert Lustig, vegan, video, weight loss

Fake Obesity Experts (VIDEO)

A lot of top obesity "experts" say they know what makes people fat, and how to fix it. The only problem is: they just can't seem to do it where their own body is concerned! How is it that in...

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What To Eat

Alan Goldhamer, D.C. and Jennifer Marano, D.C. | January 18, 13 at 10:57 AM

Read More: alan goldhamer, bravo, jennifer marano, true north

What To Eat

Reprinted from Health Science Magazine. When readers of Health Science are asked, “What should I eat,” the first thing that probably springs to mind is to recommend a vegan, meaning plant-based, diet. But just recommending a vegan diet is not...

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Low Carb Jimmy Moore - Setting Record Straight! (VIDEO)

December 18, 12 at 09:48 PM

Read More: Alzheimer's, cancer, fail, high fat, high protein, jimmy moore, low carb, obese, unhealthy, video

Low Carb Jimmy Moore - Setting Record Straight! (VIDEO)

We previously made Jimmy Moore our Obese Low-Carb Guru of the Month! Jimmy saw the video and apparently is complaining that the dates we had of the photos of him were wrong, because some months ago, Jimmy started a NEW...

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Neal Barnard MD -- Go vegan to avoid Alzheimer's (VIDEO)

December 17, 12 at 07:48 PM

Read More: alzheimer's, dementia, dvd, expo, health, neal barnard, trans fats, vegan

Neal Barnard MD -- Go vegan to avoid Alzheimer's (VIDEO)

Everyone knows by now that fruits and vegetables promote health, and animal products promote disease. Just this month another in the thousands of studies -- this one showing that over the 20 year study period, of men who had prostate...

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John McDougall MD -- Avoid doctors to protect your health (VIDEO)

December 12, 12 at 08:10 PM

Read More: annual exam, avoid doctors, checkup, john mcdougall

John McDougall MD -- Avoid doctors to protect your health (VIDEO)

Avoid annual exams and checkups! Doctors and the tests they run can ruin your life! Take it from John McDougall MD. SCROLL DOWN TO WATCH VIDEO:   This is a short excerpt from the Panel discussion at Healthy Lifestyle Expo...

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Why Europe Regulates and Labels GMOs (VIDEO)

December 4, 12 at 06:37 PM

Read More: dvd, genetically modified organism, gmo, jeffrey smith, responsible technology, video

Why Europe Regulates and Labels GMOs (VIDEO)

  Europe has something the US doesn't -- a press that is not 100% bought and paid for. GMO expert Jeffrey Smith gave a fascinating and frightening presentation at our Healthy Lifestyle Expo this year.  His talk was both enligtening...

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Low Carb Guru of the Month -- Jimmy Moore (VIDEO)

December 2, 12 at 05:37 PM

Read More: fail, high protein, jimmy moore, low-carb, paleo, video

Low Carb Guru of the Month -- Jimmy Moore (VIDEO)

Watch out for carbs! They'll make you fat!That's what a group of bestselling low-carb, high protein "Paleo" diet authors say.And they've sold millions of books and made a bleeping fortune teaching how to get lean and mean -- by avoiding...

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Nuts: What does the science really say? (VIDEO)

November 29, 12 at 06:00 PM

Read More: diabetes, dvd, expo, jeff novick, myths, nuts, video

Nuts: What does the science really say? (VIDEO)

Let's be real. The most important thing you can do with your diet to protect your health is to minimize or avoid entirely animal foods. Fried foods, processed foods, salty, oily, crapped up sugary food -- lose them as well....

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Vegan confessions from a retired soldier, prison guard and macho guy

Steven C DeLuca, US Army Retired | October 31, 12 at 07:45 PM

Read More: army, cancer, heart disease, ptsd, retired, steven deluca, stroke

Vegan confessions from a retired soldier, prison guard and macho guy

When I was 60 I had been working out and eating well for decades - or so I thought.  Sometimes that included lots of meat and for a few years I was a vegetarian.  I worked in health clubs as...

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Whole Foods Market's Plant-based Health Care for Employees (VIDEO)

October 23, 12 at 08:14 PM

Read More: health, health starts here, john mackey, plant-based, video, whole foods market

Whole Foods Market's Plant-based Health Care for Employees (VIDEO)

Whole Foods Market actually takes care of their sick employees -- and fellow businesses should take note. Watch Whole Foods founder, John Mackey, explain how he arrived at a decision to use plants instead of drugs to heal his employees....

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John McDougall MD - Solving America's Health Crisis (VIDEO)

October 22, 12 at 08:47 PM

Read More: dvd, expo, mcdougall, starch solution, video

John McDougall MD - Solving America's Health Crisis (VIDEO)

Obesity, cancer, heart disease, type 2 diabetes...this country's health is plummeting. Then there's the cost of health care.  Out of control.  Threatening to bankrupt companies and the country. What's the solution? Well John McDougall MD has one.  It's simple,...

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Nuts & Weight Gain: It's Worse Than We Thought

Jeff Nelson, vegsource.com | August 19, 12 at 06:08 PM

Read More: fat, nuts, research, studies, weight gain, weight loss

Nuts & Weight Gain: It's Worse Than We Thought

Newsletter subscribers recently wrote to me citing two scientific reviews on nuts and weight. An expert had told them these reviews showed that “90% of published studies suggest that nut consumption does NOT lead to weight gain.” They wanted to...

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How the ethical argument fails veganism

Jeff Nelson, vegsource.com | August 8, 12 at 01:41 PM

Read More: ethical, health, matt ball, messina, vegan, vegan outreach

How the ethical argument fails veganism

Okay, please excuse the incendiary title of this article.  Someone recently sent me links to a couple of articles from vegan websites with titles like "How the Health Argument Fails Veganism."These articles come from animal activists like Ginny Messina and...

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