Bhindi Masala

Indian-style Okra and Tomatoes

  • 2 onions, diced
  • 4 garlic cloves, minced
  • 2 hot green chiles, one seeded, one intact, chopped
  • 1 t. cumin seed
  • 1 t. turmeric
  • 1 t. curry powder
  • 2 15 oz cans diced tomatoes
  • 4 T white or cider vinegar
  • ¼ c. chopped cilantro
  • ½ c. water
  • 1 pound frozen sliced okra
  • 2 t.  ground black pepper
  • Salt to taste

Sauté onions, garlic, chiles and cumin seed in a little water until onion begins to color. Add turmeric and curry powder and fry for another minute.  Add tomatoes, vinegar, cilantro, water, okra, and black pepper.  Lower heat and simmer for about 25 minutes, until okra is tender and flavors blend.

             Return to
           Indian  Recipes

Return to MMM Home