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October 12, 2008 | "Consumer freedom starts with consumer education." Greetings to Willie's substitute English teacher! Sarah Palin and VegSource Jeff Nelson discusses VegSource's relationship with the VP-wannabe's speechwriter Who Is More Fit to Be President? John McDougall MD's fascinating discussion of both candidates' medical records. What do you think about this? Watch talks from Healthy Lifestyle Expo 2007 A dozen amazing video talks! Recipe: Chilled Asparagus VeggieChef Marie Oser puts her secret creamy dill dressing to good use! Reflections: Weston Price Foundation Bestselilng author & activist John Robbins answers the question: Who are these people? Meat makes for a hot planet TIME Magazine: Happy Meals bring a lot of global warming. Does thinking make us fatter? One study suggests performing mental tasks stimulates appetite. Bayer pesticide killing bees Bee colony destoryer clothianidin is banned in Europe, but of course is still used in US. • Lawsuit seeks EPA pesticide data Big corps want to shut down sites like ours Vaccines dangerous? Mad cow might be in US meat? Big corps want to shut down sites promoting "conspiracy theories." UN -- Going veg can save the world We've been saying this for the past 25 years. Nice to have company. Gorillas have feelings like people New study confirms that gorillas experience profound grief when a family member dies. Republicans can force companies NOT to protect you GOP federal court orders meat companies to halt safety testing. CA State Senate passes calorie bill If enacted, restaurants required to list calories on menus. Gov. Schwarzenegger has until 9/30 to sign it. Trans fats linked to colon cancer Study: Eat lots of trans fats, get ready for pre-cancerous colon polyps. Factory farms are repeat offenders Whether it's the environment, animals, workers or public trust, they do it again and again. Exercise trumps obesity Turns out the obesity-related gene wilts in the face of exercise. Alabama: Fat? Pay more tax Heavy people will feel lighter wallets with Alabama surcharge. Mega-Burger Facts: Count the calories Off to Carl's Jr for a 1,130 calorie "Low Carb" burger! "Natural" food often = natural lies FDA would rather let corporations define "natural," and result is anything but. Ayurvedic medicines contain toxic metals One in five tested contained lead and other heavy metals. Obesity epidemic spreads to toddlers Parents need to start monitoring children's weight to stem sickness. VIDEO: Animals deep capacity for love But because society generally does not acknowledge this, most people eat animals and use them without thought. Ocean "dead zones" big global problem Ocean zones with too little oxygen spreading through world's oceans. Fast-food meals = fat kids Just about every kids' meal at fast food outlets contain way too many calories for kids.

To subscribe to the VegSource Newsletter, enter email address and press Submit. Newsletter archive  SEARCH VEGSOURCE: Enter your search terms Submit search form ABC: Buy less meat, save planet Vegetarians have higher I.Q.s Meat intake/breast cancer link Meat intake/metabolic syndrome link Infertility linked with meat intake • Countries (run by people, not corporations) with Universal Health Care So much for the hunter-gatherer theory Man, a natural vegetarian, was prey, not hunter in the early days. • Plastics can "alter human cells" -- careful with that bottled water! Limited by Locality? ASK JO STEPANIAK Jo's other recent columns: • Book Review: Farm Sanctuary • Help! I Married a Carnivore! • Is "Humane" Farming OK? • Am I vegan for the right reason? • Are vegans less violent? Legacy Films   "My country is the world, and my religion is to do good." Thomas Paine 1737-1809

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Skinny Bitch No-nonsense, tough-love guide to stop eating crap. Review: The Courage to Survive Rep. Dennis Kucinich -- from a childhood of poverty and violence, to vegan presidential candidate.   Sweet Cookie Bliss VegSource gives these vegan cookies our highest praise! Yum!! Vegetarian Muscle Building Weak, wobbly, puny, sickly, shaky, spinless, anemic vegetarians? Not around here. Lordie, Just When I was Over Cheese Vegan Gail Davis shows how Greek salads and Persian breakfasts are now in reach. No body needs milk 10 reasons for avoiding dairy products   My All-raw Odyssey It's been a long journey from the standard American diet to "811" raw vegan. Vegan marshmallows are here again! Oh, happy days! VIDEO: Meaty "Vegan" Marshmallows Take an animal product, call it "vegan." Yummy New Non-Dairy Ice Cream.! Years ago there wasn't much choice: but the universe is expanding   10 Most Important Actions to Insure Optimum Health It cannot be bought, it must be earned and it comes with a price. Vegan Vittles: Second Helpings Dan Balogh gives us the verdict on Jo Stepaniak's updated and improved classic. Heart Attack Proof Dr. Esselstyn's long-awaited work delivers on its promise. A must-own book! •Pinckney on Esselstyn Clean Up Your Kids' Environment Vegan Pediatrician shares tips for a healthy home.   The truth about the Weston Price Foundation Dr. Fuhrman explodes myths of this anti-vegan "science" group Big White Lies Breast cancer surgeon Robert Kradjian MD, advises his patients to just say NO to milk and ice cream -- because it's "to die for." The Collapse of Cardiology -- A Time to Rejoice? Heart drugs kill, while a plant-based diet cures. There's no longer any debate.     You Do What You Eat Studies show -- get rid of junk food and behavior problems improve. ALL RAW DR. DOUG GRAHAM The 80/10/10 Diet Announcing Dr. Graham's new book! Karen Collins, M.S., R.D.,C.D.N. American Institute for Cancer Research: Is Chocolate Healthy? | Cholesterol Blocking Foods Garlic May Ward Off Cancer, Heart Attacks | Diabetes: It Comes From What You Eat Veg Living • Veganism: Experimenting w/Health? • Junk Pushers use Junk Science • Chemical Ag: Facts & Figures • Mormonism and Vegetarianism • Biotechnology Myths • High Fat, Low Carbs: Harm? • Pop Medicine: Dr. Edell's Speciality Alzheimers: Losing Your Mind for the Sake of a Burger Meat and dairy may play a significant role in Alzheimer's epidemic. richardberman Organic Gardening    Ask Our Experts They've Got Answers Recipes: Chef "Can't Stump Her" Deb Beginner Veggies: Bryanna Grogan Heart Disease: Dr. Neal Pinckney Health, Weightloss: Dr. McDougall Alternative Health: Dr. Roopa Chari Nutrition, Science: Dr. William Harris Fitness, Nutrition: Dr. Ruth Heidrich Working Out: Dr. Joyce Vedral Veganism: Jo Stepaniak Soy Foods: Marie Oser Mad Cow Disease: Michael Greger, MD Veg Convenience Foods Gail Davis Fasting: Dr. Alan Goldhamer Raw/Athletics: Dr. Doug Graham Breastfeeding: Jennifer Tow, IBCLC Organic Gardening: Sandy Laurie

VegSource: Presented by Meat Packers Read about your host's sordid family history! Wisdom is knowing what to do. Virtue is doing it. Our Food Our Future What every vegan should know about B12 Thirteen things you should know about mad cow, on the rise in the U.S. Buy this book! For yourself and everyone you know... Read what people are saying about Healthy at 100 Read an exclusive interview with author John Robbins Discuss Healthy at 100 on John Robbins' Discussion Board Visit the Healthy at 100 website