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Chef AJ

Chef AJ

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Blog Entries by Chef AJ

Hail To The Kale!!! Revisited.

Chef AJ | January 6, 14 at 10:31 PM

Read More: almond butter, beans, Chef AJ, kale, salad dressing

One of the most popular recipes from my book, UNPROCESSED, is the Hail To The Kale Salad.  It is sold at the Whole Foods Market in Pasadena on Arroyo and is one of their best selling salads.  Some folks thought...

Some Great Thanksgiving Recipes

Chef AJ | November 23, 13 at 02:23 PM

Read More: chef aj, vegan holiday recipes

If you need some holiday inspiration, watch this enocre presentation from The Chef and The Dietitian because we make healthy taste delcious!!! Happy Thanksgiving. Love & Kale, Chef AJ  ...

Have dinner with Dr. Neal Barnard and Dr. Alan Goldhamer

Chef AJ | October 21, 13 at 09:11 PM

Read More: Dr. Barnard

There are still a few tickets left for the Healthy Taste of LA 4 dinner with the doctors on Saturday, November 2nd.  The dinner will be created by four plant based superstar chefs and is oil free.  Miyoko Schinner, The...

Meet the Forks Over Knives Doctor In Person on June 23rd!!!

Chef AJ | June 15, 13 at 10:34 AM | Celebrities, Food, Health, Lifestyle

Read More: cardiac health, Chef AJ, oil, plant based nutrition, reversing heart disease with diet

One of the most delightful segments of the blockbuster documentary was Dr. Terry Mason, the Cook County Medical Commission.  In a rare Southern California appearance he will be speaking with Dr. Baxter Montgomery (the Vegan Cardiologist from Houston Texas) and...

Make your own Lara Bars

Chef AJ | January 31, 13 at 09:53 PM | Food

Read More: chef

Lara Bars are a great snack.  Many are made from just fruit and nuts.  But did you know you can make your own in minutes for a fraction of the cost?  Some of the newer Lara Bar flavors have sugar,...

Split Pea Soup in only 6 minutes???

Chef AJ | January 9, 13 at 10:21 AM

Read More: Chef AJ, fast food, Soup

Yep!  With a pressure cooker you won't have to wait 8 hours for your soup to cook in a crock pot or 2 hours on the stove.  If you go to www.instantpot,com and use the code AJ you get a...

Thanksgiving Recipes from The Chef and The Dietitian

Chef AJ | November 8, 12 at 10:12 PM | Celebrities, Food, Green, Lifestyle

Read More: Chef AJ, lentils, raw, vegan, vegan holiday recipes, vegetarian recipes

Here are 8 easy, delcious and nutritious recipes from The Chef and The Dietitian.  If you have any questions about the recipes we are doing a live tweet chat on Wednesday, November 14th. SCROLL DOWN FOR VIDEO  ...

Would you to have Dr. Essesltyn in your living room this Sunday?

Chef AJ | November 2, 12 at 11:18 PM

Read More: Chef AJ, heart attack proof

That's right.  You can enjoy watching Dr. Esslestyn give a lecture right from the comfort of your own home.  HTLA 3 (Healthy Taste of LA) is sold out again this year so we are live streaming the entire event FOR...

Meet the Chef and The Dietitian LIVE!!! (and Pineapple UNfried rice)

Chef AJ | September 23, 12 at 09:15 AM

Read More: Chef AJ, healthy cooking, vegetarian recipes

Come meet us live at Healthy Taste of LA on Sunday, November 4th.  You can also hear our keynote speaker Dr. Caldwell B. Esselstyn, Jr and leading authority on emotional eating Dr. Roger Gould.  Enjoy the food of celebrity chefs...

Apple Pie without an oven!!!

Chef AJ | August 31, 12 at 03:14 PM | Celebrities, Food, Health

Read More: Chef AJ, fruits, milk alternatives, smoothies

The perfect summer treat! Tastes like apple pie in a glass. To see the Chef and The Dietitian LIVE and in person sign up at

Our Favorite Fat-Free Salad Dressing

Chef AJ | July 24, 12 at 11:56 AM | Add category, Celebrities, Food, Health, Video

Read More: Chef AJ, dates, fatfree, lemon, nutritional yeast

Not only don't you need oil to make a delicious salad dressing, you don't need nuts or seeds either! :) This dressing takes minutes to make and you can easily change the flavor by using different mustards or substituting...

If Dr. T. Colin Campbell can make kale chips, so can you!!!

Chef AJ | June 9, 12 at 08:42 AM | Celebrities

Read More: Campbell, Chef AJ, healthy cooking

Watch the most awaited episode of The Chef and The Dietitian starring Dr. T. Colin Campbell making kale chips.  Why pay $6 for a 2 ounce bag when you can make your own for a fraction of the cost?  ...

Disappearing Lasagna

Chef AJ | February 6, 12 at 11:21 PM | Food

Read More: Chef AJ, Unprocessed

We made this for our Super Bowl party and it really did disappear.  Even the carnivores loved it!!!...

How to saute without OIL!!!

Chef AJ | November 21, 11 at 01:45 PM | Food

Read More: garlic, oil, onion

Hopefully by now you have read one of the great books by Dr. Esselstyn, Dr. Fuhrman or Dr. McDougall. and you already now that ALL OIL is really, really bad for your health and that it promotes obesity, diabetes and...

How would YOU like to have dinner with Dr. T. Colin Campbell?

Chef AJ | October 10, 11 at 09:57 AM

You have probably read his bestselling book "The China Study" and hopefully have heard him speak, but how often do you get a chance to have dinner with Colin, the Father of Modern Nutrition?  And this just isn't ANY dinner. ...

Oil and Salt Free CHIPS!!! Pure crunchy goodness.

Chef AJ | August 19, 11 at 09:17 AM | Food, Health

Read More: Chef Aj, corn tortillas, vegan baking

Here is an easy way to make your own crispy, crunch tortilla chips to accompany the Holy Mole Bean Dip we made last week.  Who needs oil and salt?  We even bring these with us when we go to a...

Holy Mole Bean Dip

Chef AJ | August 10, 11 at 09:41 AM | Food, Health

Read More: beans, Chef Aj, garlic

As I've always said, there are few recipes that cannot be improved by the addition of garlic or chocolate.  This recipe has BOTH!!!  If you can't find hemp seeds, feel free to substitute cashews.  For more UNPROCESSED recipes and past...

A COOL salad for a hot day

Chef AJ | July 19, 11 at 12:29 PM | Celebrities, Food, Health

Read More: Chef Aj, parsley, raw vegan, salad dressing

With things heating up all over the country, who feels like turning on the oven?  Not me!!!  That's why I love this salad.  Unlike other grains, quinoa takes only 10 minutes to cook.  Enjoy!!!  ...