Live Long, Die Short. Here's How.

From: "VegSource Newsletter" <>
Subject: Live Long, Die Short. Here's How.
Date: April 17th 2013

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Jeff & PennyDear VegSource Reader,

Most people in the US live too short and die too long.

“If you want peace, prepare for war,” wrote military strategist Sun Tzu about 2,500 years ago. This thought spread west to Rome over 2,000 years ago, and has been applied in military contexts in every century until modern times as “peace through strength."

But the principle applies to health, as well.

Almost everything we have been taught about growing older has been wrong.

Frailty, heart disease, loss of an active sex life, and memory loss, are just a few problems typically associated with aging. All of these symptoms have far less to do with chronology and much more to do with bad diet and lack of conditioning.

If you want good health, you need to prepare for it by avoiding bad health. The formula for good health is a healthy plant-based diet, regular exercise, friends, engagement in life.

In that way, you can prevent disease and maintain your health right to the end.

Live long, and die short.

How to "Reboot" your brain so that Healthy Eating is Preferred

In the world of our ancient ancestors, the biological imperative of life was getting enough to eat while avoiding being eaten. Most early humans were unsuccessful and did not live long enough to reproduce.

The few that survived (our ancestors) lived exclusively on whole, natural foods. They never ate refined carbohydrates or processed oils because these artificially concentrated food-like substances did not exist.

Over 97 percent of attempts to loose substantial weight and keep it off will fail. We live in a world that is designed to give us what we want (pleasure) not what we need (a health-promoting diet and lifestyle).

But there is a solution. To find out:


Sign Up for Food Revolution Summit

If you care about your health and want to get the truth, and want to get the truth without paying anything, you will want to sign up and attend the online Food Revolution Summit:


"The planet is under pressure and our choices have never been more important. The Food Revolution Summit is an informative and empowering platform which highlights ways to set a new pattern for the future of the planet."
- Paul McCartney

The Food Revolution Summit is an inspiring life-changing week with revolutionary thinkers and visionaries. If you attended last year, you will want to attend again because it's covering a great deal of new ground!

This is an online event put on by bestselling author John Robbins and his remarkable son Ocean.

Do yourself a favor and check out this amazing event, sign up so you can hear any and all of the speakers you want to catch -- at no cost. Hope to see you there!


Our daughters, Nina and Randa, have just released their first song & music video!

In case you missed it, our 19-yr-old twin daughters, Nina and Randa, have recorded a song and made a music video! Please check it out, click like, leave a comment, send it to friends!

We're very proud of our little plant-powered singer/songwriters, and hope you enjoy them performing their new tun, "I Can't Have You."

To watch video, click here:

Your support and encouragement are truly appreciated!

Here are some ways to follow Nina & Randa and their music:




Their song on iTunes:

Love and peas,
Jeff & Sabrina



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