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Healthier Soy Sauce Alternatives? Don't kid yourself (VIDEO)
Sent June 7th 2013
VegSource Newsletter Email not displaying correctly? View it in your browser. Dear VegSource Reader, Let's talk soy sauce and label reading. We all want to keep the sodium intake low. Some people recommend alternatives to straight soy sauce because they're "healthier." Is that true? Not necessarily, according to famed dietitian, Jeff Novick MS RD. WATCH VIDEO NOW: (3 minutes) http://www.vegsource.com/news/2013/06/soy-sauce-alternatives-healthier-not-really-video.html Vegetarians don't live lo...
Healthier Soy Sauce Alternatives? Don't kid yourself (VIDEO)
Sent June 7th 2013
VegSource Newsletter Email not displaying correctly? View it in your browser. Dear VegSource Reader, Let's talk soy sauce and label reading. We all want to keep the sodium intake low. Some people recommend alternatives to straight soy sauce because they're "healthier." Is that true? Not necessarily, according to famed dietitian, Jeff Novick MS RD. WATCH VIDEO NOW: (3 minutes) http://www.vegsource.com/news/2013/06/soy-sauce-alternatives-healthier-not-really-video.html Vegetarians don't live lo...
Vegetarians live longer than meat-eaters? Nonsense.
Sent June 6th 2013
VegSource Newsletter Email not displaying correctly? View it in your browser. Dear VegSource Reader, The famed European EPIC study reported a few years ago that vegetarians and non-vegetarians had the same mortality rate. In other words -- vegetarians do not live longer than meat-eaters. Seventh Day Adventist researchers just published a study two days ago in the Journal of the American Medical Associaion which, they say, shows that male vegetarians have a 12% lower chance of dying than meat-eaters. But it's not...
Cola -- healthier than fruit juice? Yes! (VIDEO)
Sent June 5th 2013
VegSource Newsletter Email not displaying correctly? View it in your browser. Dear VegSource Reader, Yesterday we brought you a 4-minute excerpt from Jeff Novick's newest DVD, SHOPPING SCHOOL. In that excerpt, Jeff showed you labels of some granolas which are great, and some others that you really want to avoid. Today Jeff uses his knowledge of label reading to show that Cola from a health food store is actually better than the bottled fruit juice on the next aisle. Seriously! Well maybe "better" ...
Label Reading - How to Cut Through the B.S. (VIDEO)
Sent June 5th 2013
VegSource Newsletter Email not displaying correctly? View it in your browser. Dear VegSource Reader, Dietitian Jeff Novick can tell you exactly how to shop to maximize your health, and lose weight if that's a goal. Jeff's label reading program is unlike any other out there, and he teaches it for a number of healthy plant-powered programs. Jeff's SHOPPING SCHOOL is one diploma you want to have -- you shouldn't enter a grocery store without it! Today we bring you a really really useful excerpt from Jeff's SHOPPI...
What happens if you cut down on calories twice a week? Powerful things! (VIDEO)
Sent May 7th 2013
VegSource Newsletter Email not displaying correctly? View it in your browser. Dear VegSource Reader, Today we bring you a fascinating video on the subject of intermittent fasting. What is intermittent fasting? Answer: it's a hot new topic in the UK, because people are losing a lot of weight with it. How does it work, and does it work? Watch this really interesting video to learn a lot about calorie restriction, fasting, intermittent fasting, and getting healthier. It's worth wathcing. CLICK HERE TO WA...
Urologist Association: PSA Tests Are Worthless
Sent May 4th 2013
The New York Times is reporting that the American Urological Association (AUA) has changed its position on PSA testing. Up until now, the AUA has recommended all men over age 40 have an annual PSA test. In their new guidelines, the AUA is now recommending regular PSA tests for -- nobody. A large body of solid scientific research has previously shown that PSA tests followed by aggressive treatment like surgery or radiation do more harm than good -- and most importantly, they do not extend life. Another w...
Summit Starts Tomorrow -- Sign Up Today!
Sent April 26th 2013
Hello VegSource friend: A few times a year an event comes along that is so unique and useful, we want to help spread the word. Starting tomorrow, Saturday April 27, there is a weeklong Food Revolution Summit that you can attend online -- and it's free. The Summit is a series of personal interviews conducted by one of the giants in the food movement, John Robbins. John's towering bestseller, Diet For A New America, is the reason the Nelson family went plant-based 23 years ago. It's the reason VegSource.com exists...
Five Drawbacks to Being a Vegan
Sent April 18th 2013
VegSource Newsletter Email not displaying correctly? View it in your browser. Dear VegSource Reader, What do vegans complain about when they are among themselves? Bestselling author Patti Breitman thought it was time to go public with the private thoughts of many vegans. Yeah, it's not nearly as easy as it looks. I think you'll enjoy this: Five Drawbacks To Being Vegan How to "Reboot" your brain so that Healthy Eating is Preferred In the world of our ancient a...
Live Long, Die Short. Here's How.
Sent April 17th 2013
VegSource Newsletter Email not displaying correctly? View it in your browser. Dear VegSource Reader, Most people in the US live too short and die too long. “If you want peace, prepare for war,” wrote military strategist Sun Tzu about 2,500 years ago. This thought spread west to Rome over 2,000 years ago, and has been applied in military contexts in every century until modern times as “peace through strength." But the principle applies to health, as well. Almost everything we have been taught a...
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