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The VegSource Newsletter brings health news -- and videos -- from VegSource.com, your source for all things plant-based.

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Paul McCartney Talks About Being Vegan -- This Weekend!

Sent April 23rd 2015

VegSource Newsletter Email not displaying correctly? View it in your browser. Dear VegSourcer: This coming weekend, listen to Sir Paul McCartney -- and many other plantbased leaders -- share their personal health regimes! Ever wonder how Sir Paul McCartney has the energy to put on epic 3-hour music concerts in front of tens of thousands of people year after year on international tours? Hint: it's the food. Tune in this weekend for free to hear Paul McCartney, Tony Robbins, Neal Barnard MD, Joel Fuhrman MD -- a...

Join Us at 2015 Expo in Los Angeles!

Sent April 20th 2015

VegSource Newsletter Email not displaying correctly? View it in your browser. Dear VegSourcer: Top Experts at the Healthy Lifestyle Expo 2015 -- October 16-18, 2015 Join us at the Healthy Lifestyle Expo 2015 in October, here in Los Angeles! We have been putting on the Expo since 2001, it's probably the oldest and most prestigious conference of its kind. Every year we bring you A-list speakers, as well as a few new discoveries with important information. We are very gratified that people fly in from every corner ...

8 Habits of Highly Healthy People (VIDEO)

Sent April 17th 2015

VegSource Newsletter Email not displaying correctly? View it in your browser. Dear VegSourcer: The 8 Habits of Highly Healthy People (VIDEO) Plant-based doctor, Matthew Lederman MD, breaks it down. Do you feel deprived by your diet or lifestyle in any way? If so, you're not doing it right. How many of the 8 habits are you practicing? Watch video now (10 mins.): https://www.youtube.com/watch?v=1VWCYQT4eKg   McDonald's Hits You in the Arteries! (VIDEO) Can one bad meal really do much harm? Dr. Robert V...

Dr. Esselstyn: Fatty Foods & Coronary Disease (VIDEO)

Sent April 9th 2015

VegSource Newsletter Email not displaying correctly? View it in your browser. Dear VegSourcer: McDonald's Hits You in the Arteries! (VIDEO) Can one bad meal really do much harm? Dr. Robert Vogel, chairman of the Department of Cardiology at University of Maryland, decided to find out. Watch Dr. Esselstyn describe what happened when a group of healthy subjects ate just one fatty meal at McDonald's. Watch now (2 mins.): https://www.youtube.com/watch?v=hZAtpYeD_W4   Bikini Girl vs. Banana Girl (VIDEO) ...

Carnivore vs. Vegan -- Bikini Battles (VIDEO)

Sent April 1st 2015

VegSource Newsletter Email not displaying correctly? View it in your browser. Dear VegSourcer: Bikini Girl vs. Banana Girl (VIDEO) We previously reported on the carnivore, Kayla the Bikini Girl, suing the vegan, Freelee the Banana Girl. Today we bring news that the case has settled before any trial. Here is the latest on this interesting situation, along with reflections on the meaning of what happened, and the implications for internet speech going forward. Watch now (15 mins.): https://www.youtube.com/w...

Carnivore Sues Vegan For Criticizing Her "Starvation" Diet (VIDEO)

Sent March 26th 2015

VegSource Newsletter Email not displaying correctly? View it in your browser. Dear VegSourcer: Bikini Girl vs. Banana Girl (VIDEO) Battle of the Bikini Girls -- Kayla Itsines vs. Freelee the Banana Girl and Durianrider. If you haven't heard, Kayla Itsines, who sells an expensive diet and workout Bikini Program, has sued Freelee the Banana Girl and Durianrider, who both promote a "Raw Till 4" diet (raw foods all day and a starched-based, McDougall-style dinner). In this video I share my opinions and c...

What Do You Do For Exercise? (VIDEO)

Sent March 16th 2015

VegSource Newsletter Email not displaying correctly? View it in your browser. Dear VegSourcer: What's Your Exercise Routine? (VIDEO) Okay, I'm not some highly decorated former professional triathlete or ultramarathoner. I'm not a former college all star swimmer who can do 5 Ironmans in 5 days. (There are a few of those out there in the plant-based world, and you've probably read their wonderful books. :) In my case, I'm probably a lot more like you than the superstar atheltic authors who adopted a plantbased di...

Bad Food = Erectile Dysfunction (VIDEO)

Sent March 11th 2015

VegSource Newsletter Email not displaying correctly? View it in your browser. Dear VegSourcer: Erectile Dysfunction -- It's the Food (VIDEO) Some people have to take a little blue pill to be functional. Instead, take a little green veggie and cure the problem. Jane Esselstyn RN describes the cause of ED -- and the 100% cure is a plant-based diet. Watch video (6 minutes): https://www.youtube.com/watch?v=MgLPjdFyyFo   Type 2 Diabetes Caused by Fat, Cured by Plants (VIDEO) What's happening with Type I...

80/10/10 Debunked (VIDEO)

Sent March 2nd 2015

VegSource Newsletter Email not displaying correctly? View it in your browser. Dear VegSourcer: 80/10/10 Debunked (VIDEO) Want to learn the truth about the 80/10/10 diet? It's not what you think. Watch video excerpt now (10 mins): http://youtu.be/gTNW1vvT1O0   Introducing: Prevent/Reverse Heart Disease COOKING DVD (VIDEO) Ann and Jane Esselstyn, authors of the bestselling Prevent & Reverse Heart Disease Cookbook, recently teamed to demonstrate some of their favorite (soon to be yours, too) recip...

New Esselstyn COOKING DVD! (VIDEO)

Sent February 25th 2015

VegSource Newsletter Email not displaying correctly? View it in your browser. Dear VegSourcer: Introducing: Prevent/Reverse Heart Disease COOKING DVD (VIDEO) Ann and Jane Esselstyn, authors of the bestselling Prevent & Reverse Heart Disease Cookbook, recently teamed to demonstrate some of their favorite (soon to be yours, too) recipes from their new book! You can watch a short video excerpt from the Cooking Video, and then order your copy of this fun and informative new DVD! Watch video excerpt now (approx...

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