VegSource Newsletter

Healthier Soy Sauce Alternatives? Don't kid yourself (VIDEO)

Sat, 08 Jun 2013 04:48:00 GMT

<table width="100%" cellpadding="10" cellspacing="0" class="backgroundTable" bgcolor="#99CC66"> <tr> <td valign="top" align="center"> <table width="550" cellpadding="0" cellspacing="0"> <tr> <td style="background-color:#99CC66;border-top:0px solid #000000;border-bottom:0px solid #FFCC66;text-align:right;" align="center">Email not displaying correctly? <a href="http://www.vegsource.com/news09/060713.html" style="font-size:10px;color:#FFFFCC;line-height:200%;font-family:verdana;text-decoration:none;">View it in your browser.</a></td> </tr> <tr> <td style="background-color:#FFFFFF;border-top:0px solid #FFFFFF;border-bottom:0px solid #333333;"><center> <img src="http://www.vegsource.com/images/vegsourcelogo.gif" alt="VegSource" width="310" height="80"> </center></td> </tr> </table> <table width="550" cellpadding="20" cellspacing="0" bgcolor="#FFFFFF"> <tr> <td valign="top" bgcolor="#FFFFFF" style="font-size:14px; color:#000000; line-height:150%; font-family:'trebuchet ms', arial;"><img src="http://www.vegsource.com/news09/team_vs.jpg" alt="Jeff & Penny" width="124" height="134" hspace="6" vspace="0" align="left">Dear VegSource Reader, Let's talk soy sauce and label reading. We all want to keep the sodium intake low. <img src="http://www.vegsource.com/news09/braggs.jpg" width="201" height="146" align="right">Some people recommend alternatives to straight soy sauce because they're "healthier." Is that true? Not necessarily, according to famed dietitian, Jeff Novick MS RD. WATCH VIDEO NOW: (3 minutes) <a href="http://www.vegsource.com/news/2013/06/soy-sauce-alternatives-healthier-not-really-video.html">http://www.vegsource.com/news/2013/06/soy-sauce-alternatives-healthier-not-really-video.html</a> Vegetarians don't live longer than non-vegetarians -- but people who eat like this do Another major study shows that vegetarians don't live longer than non-vegetarians, this one from the Adventist group. <img src="http://www.vegsource.com/news09/donuts.jpg" alt="" width="201" height="146" hspace="4" align="right">But there is some very good news in this, for people who actually eat a very healthy plant-based diet. You can do much better than the EPIC or Adventist vegetarians. READ NOW: <a href="http://www.vegsource.com/news/2013/06/dont-go-vegetarian-or-vegan-for-health-benefits.html">http://www.vegsource.com/news/2013/06/dont-go-vegetarian-or-vegan-for-health-benefits.html</a> Cola from a health food store isn't as bad as bottled juice from the same store <img src="http://www.vegsource.com/news09/novick_juice.jpg" width="201" height="146" hspace="4" align="right">Recently brought you a 4-minute excerpt from Jeff Novick's newest DVD, SHOPPING SCHOOL. In that excerpt, Jeff showed you labels of some granolas which are great, and some others that you really want to avoid. Now Jeff uses his knowledge of label reading to show that Cola from a health food store is actually better than the bottled fruit juice on the next aisle. Seriously! Well maybe "better" isn't exactly the right term. But as you will see, the Cola isn't as unhealthy as the fruit juice. Watch video now: 6 minutes <a href="http://bit.ly/11iPQYt">http://bit.ly/11iPQYt</a> <a href="http://www.vegsource.com/news/2013/06/label-reading-fruit-juice-is-worse-than-cola-video.html">http://www.vegsource.com/news/2013/06/label-reading-fruit-juice-is-worse-than-cola-video.html</a> Is all granola unhealthy these days? Not so fast! In this next segment, Jeff takes a look at granola and non-dairy milks. You may be surprised to find some great products you didn't know about -- and to learn about some others which you thought were okay. <img src="http://www.vegsource.com/news09/labels.jpg" alt="" width="201" height="146" hspace="4" align="right">Jeff's SHOPPING SCHOOL is one diploma you want to have -- you shouldn't enter a grocery store without it! Today we bring you a really really useful excerpt from Jeff's SHOPPING SCHOOL DVD. Watch now (4 minutes): <a href="http://bit.ly/18TQKn9">http://bit.ly/18TQKn9</a> <a href="http://www.vegsource.com/news/2013/06/label-reading---how-to-cut-through-the-bs.html">http://www.vegsource.com/news/2013/06/label-reading---how-to-cut-through-the-bs.html</a> Love and peas, Jeff & Sabrina <table width="100%" border="0" cellspacing="2" cellpadding="2"> <tr> <td align="center" bgcolor="#FFFFCC">TO SUBSCRIBE TO THE VEGOURCE NEWSLETTER <a href="http://vegsource.com/cgi-bin/dada/mail.cgi/list/news/">CLICK HERE</a><a href="http://vegsource.com/cgi-bin/dada/mail.cgi/list/news/"></a></td> </tr> </table> <h3 align="center"> MORE STORIES AND BLOG POSTS ON <a href="http://VEGSOURCE.COM">VEGSOURCE.COM</a></h3></td> </tr> </table> </td> </tr> </table>

Healthier Soy Sauce Alternatives? Don't kid yourself (VIDEO)

Sat, 08 Jun 2013 04:47:00 GMT

Vegetarians live longer than meat-eaters? Nonsense.

Fri, 07 Jun 2013 00:16:00 GMT

<table width="100%" cellpadding="10" cellspacing="0" class="backgroundTable" bgcolor="#99CC66"> <tr> <td valign="top" align="center"> <table width="550" cellpadding="0" cellspacing="0"> <tr> <td style="background-color:#99CC66;border-top:0px solid #000000;border-bottom:0px solid #FFCC66;text-align:right;" align="center">Email not displaying correctly? <a href="http://www.vegsource.com/news09/060613.html" style="font-size:10px;color:#FFFFCC;line-height:200%;font-family:verdana;text-decoration:none;">View it in your browser.</a></td> </tr> <tr> <td style="background-color:#FFFFFF;border-top:0px solid #FFFFFF;border-bottom:0px solid #333333;"><center> <img src="http://www.vegsource.com/images/vegsourcelogo.gif" alt="VegSource" width="310" height="80"> </center></td> </tr> </table> <table width="550" cellpadding="20" cellspacing="0" bgcolor="#FFFFFF"> <tr> <td valign="top" bgcolor="#FFFFFF" style="font-size:14px; color:#000000; line-height:150%; font-family:'trebuchet ms', arial;"><img src="http://www.vegsource.com/news09/team_vs.jpg" alt="Jeff & Penny" width="124" height="134" hspace="6" vspace="0" align="left">Dear VegSource Reader, The famed European EPIC study reported a few years ago that vegetarians and non-vegetarians had the same mortality rate. In other words -- vegetarians do not live longer than meat-eaters. Seventh Day Adventist researchers just published a study two days ago in the Journal of the American Medical Associaion which, they say, shows that male vegetarians have a 12% lower chance of dying than meat-eaters. <img src="http://www.vegsource.com/news09/donuts.jpg" width="201" height="146" hspace="4" align="right">But it's not really true. You see, the Adventist researchers at Loma Linda used a different method to group people as "vegetarians" than the EPIC study used. Adventist researchers decided to put fish-eaters and occasional meat-eaters into the "vegetarian" group for purposes of calculating benefits, while the EPIC researchers put them into the "non-vegetarian" group in their own study. One of the leading researchers on the EPIC study called out the Adventist researchers on this today. He noted that if the fish-eaters and occasional meat-eaters in the Adventist study were assigned to the "non-vegetarian" group rather than the "vegetarian" group, the benefit of reduced mortality for vegetarians goes away. And so the Adventist data, like the EPIC study, actually shows no difference in mortality rates between vegetarians and non-vegetarians. But there is some very good news in this, for people who actually eat a very healthy plant-based diet. You can do much better than the EPIC or Adventist vegetarians. READ NOW: <a href="http://www.vegsource.com/news/2013/06/dont-go-vegetarian-or-vegan-for-health-benefits.html">http://www.vegsource.com/news/2013/06/dont-go-vegetarian-or-vegan-for-health-benefits.html</a> Cola from a health food store isn't as bad as bottled juice from the same store <img src="http://www.vegsource.com/news09/novick_juice.jpg" width="201" height="146" hspace="4" align="right">Recently brought you a 4-minute excerpt from Jeff Novick's newest DVD, SHOPPING SCHOOL. In that excerpt, Jeff showed you labels of some granolas which are great, and some others that you really want to avoid. Now Jeff uses his knowledge of label reading to show that Cola from a health food store is actually better than the bottled fruit juice on the next aisle. Seriously! Well maybe "better" isn't exactly the right term. But as you will see, the Cola isn't as unhealthy as the fruit juice. Watch video now: 6 minutes <a href="http://bit.ly/11iPQYt">http://bit.ly/11iPQYt</a> <a href="http://www.vegsource.com/news/2013/06/label-reading-fruit-juice-is-worse-than-cola-video.html">http://www.vegsource.com/news/2013/06/label-reading-fruit-juice-is-worse-than-cola-video.html</a> Is all granola unhealthy these days? Not so fast! In this next segment, Jeff takes a look at granola and non-dairy milks. You may be surprised to find some great products you didn't know about -- and to learn about some others which you thought were okay. <img src="http://www.vegsource.com/news09/labels.jpg" alt="" width="201" height="146" hspace="4" align="right">Jeff's SHOPPING SCHOOL is one diploma you want to have -- you shouldn't enter a grocery store without it! Today we bring you a really really useful excerpt from Jeff's SHOPPING SCHOOL DVD. Watch now (4 minutes): <a href="http://bit.ly/18TQKn9">http://bit.ly/18TQKn9</a> <a href="http://www.vegsource.com/news/2013/06/label-reading---how-to-cut-through-the-bs.html">http://www.vegsource.com/news/2013/06/label-reading---how-to-cut-through-the-bs.html</a> Love and peas, Jeff & Sabrina <table width="100%" border="0" cellspacing="2" cellpadding="2"> <tr> <td align="center" bgcolor="#FFFFCC">TO SUBSCRIBE TO THE VEGOURCE NEWSLETTER <a href="http://vegsource.com/cgi-bin/dada/mail.cgi/list/news/">CLICK HERE</a><a href="http://vegsource.com/cgi-bin/dada/mail.cgi/list/news/"></a></td> </tr> </table> <h3 align="center"> MORE STORIES AND BLOG POSTS ON <a href="http://VEGSOURCE.COM">VEGSOURCE.COM</a></h3></td> </tr> </table> </td> </tr> </table>

Cola -- healthier than fruit juice? Yes! (VIDEO)

Thu, 06 Jun 2013 04:25:00 GMT

Label Reading - How to Cut Through the B.S. (VIDEO)

Wed, 05 Jun 2013 05:36:00 GMT

What happens if you cut down on calories twice a week? Powerful things! (VIDEO)

Tue, 07 May 2013 05:41:00 GMT

<table width="100%" cellpadding="10" cellspacing="0" class="backgroundTable" bgcolor="#99CC66"> <tr> <td valign="top" align="center"> <table width="550" cellpadding="0" cellspacing="0"> <tr> <td style="background-color:#99CC66;border-top:0px solid #000000;border-bottom:0px solid #FFCC66;text-align:right;" align="center">Email not displaying correctly? <a href="http://www.vegsource.com/news09/050613.html" style="font-size:10px;color:#FFFFCC;line-height:200%;font-family:verdana;text-decoration:none;">View it in your browser.</a></td> </tr> <tr> <td style="background-color:#FFFFFF;border-top:0px solid #FFFFFF;border-bottom:0px solid #333333;"><center> <img src="http://www.vegsource.com/images/vegsourcelogo.gif" alt="VegSource" width="310" height="80"> </center></td> </tr> </table> <table width="550" cellpadding="20" cellspacing="0" bgcolor="#FFFFFF"> <tr> <td valign="top" bgcolor="#FFFFFF" style="font-size:14px; color:#000000; line-height:150%; font-family:'trebuchet ms', arial;"><img src="http://www.vegsource.com/news09/team_vs.jpg" alt="Jeff & Penny" width="124" height="134" hspace="6" vspace="0" align="left">Dear VegSource Reader, Today we bring you a fascinating video on the subject of intermittent fasting. What is intermittent fasting? <img src="http://www.vegsource.com/news09/beforeafter.jpg" alt="" width="170" height="124" hspace="4" align="right">Answer: it's a hot new topic in the UK, because people are losing a lot of weight with it. How does it work, and does it work? Watch this really interesting video to learn a lot about calorie restriction, fasting, intermittent fasting, and getting healthier. It's worth wathcing. <a href="http://www.vegsource.com/news/2013/05/forget-plant-based-plant-strong-nutritarian-starchivore-or-healthy-vegan-video.html">CLICK HERE TO WATCH VIDEO</a> PSA Tests -- Not For Everybody . . . or Maybe Even Anybody <img src="http://www.vegsource.com/news09/doctor.jpg" width="205" height="158" align="right">The New York Times is reporting that the American Urological Association (AUA) has changed its position on PSA testing. Up until now, the AUA has recommended all men over age 40 have an annual PSA test. In their new guidelines, the AUA is now recommending regular PSA tests for -- nobody. A large body of solid scientific research has previously shown that PSA tests followed by aggressive treatment like surgery or radiation do more harm than good -- and most importantly, they do not extend life. Early detection of prostate cancer followed by aggressive treatment does not extend life, according to widely accepted, long term studies. That's why the American Cancer Society wants PSA tests to stop. Prostate cancer experts quoted in the New York Times said the AUA risked losing credibility if they didn't change their recommendations to come into line with the science... <a href="http://www.vegsource.com/news/2013/05/american-urologist-association-psa-tests-are-worthless.html">READ FULL ARTICLE</a> It's Tough Being Vegan!! :) What do vegans complain about when they are among themselves? Bestselling author Patti Breitman <img src="http://www.vegsource.com/news09/problem2.jpg" alt="" width="180" height="131" hspace="4" align="right">thought it was time to go public with the private thoughts of many vegans. Yeah, it's not nearly as easy as it looks. I think you'll enjoy this: <a href="http://www.vegsource.com/news/2013/04/five-drawbacks-to-being-a-vegan.html">Five Drawbacks To Being Vegan</a> Have You Seen Our Kids' Music Video?! <img src="http://www.vegsource.com/news09/nr_cover.jpg" alt="" width="170" height="170" hspace="4" align="right">In case you missed it, our 19-yr-old twin daughters, Nina and Randa, have recorded a song and made a music video! Please check it out, click like, leave a comment, send it to friends! We're very proud of our little plant-powered singer/songwriters, and hope you enjoy them performing their new tun, "I Can't Have You." To watch video, click here: <a href="http://www.youtube.com/watch?v=qmU7GT66h5M">http://www.youtube.com/watch?v=qmU7GT66h5M</a> Your support and encouragement are truly appreciated! Here are some ways to follow Nina & Randa and their music: Facebook: <a href="https://www.facebook.com/NinaandRanda">https://www.facebook.com/NinaandRanda</a><a href="https://www.facebook.com/NinaandRanda"></a> Twitter: <a href="https://twitter.com/NinaAndRanda">https://twitter.com/NinaAndRanda</a> YouTube: <a href="http://www.youtube.com/ninaandranda">http://www.youtube.com/ninaandranda</a> Their song on iTunes: <a href="https://itunes.apple.com/us/album/i-cant-have-you-single/id622641927">https://itunes.apple.com/us/album/i-cant-have-you-single/id622641927</a> Love and peas, Jeff & Sabrina <table width="100%" border="0" cellspacing="2" cellpadding="2"> <tr> <td align="center" bgcolor="#FFFFCC">TO SUBSCRIBE TO THE VEGOURCE NEWSLETTER <a href="http://vegsource.com/cgi-bin/dada/mail.cgi/list/news/">CLICK HERE</a><a href="http://vegsource.com/cgi-bin/dada/mail.cgi/list/news/"></a></td> </tr> </table> <h3 align="center"> MORE STORIES AND BLOG POSTS ON <a href="http://VEGSOURCE.COM">VEGSOURCE.COM</a></h3></td> </tr> </table> </td> </tr> </table>

Urologist Association: PSA Tests Are Worthless

Sat, 04 May 2013 18:11:00 GMT

The New York Times is reporting that the American Urological Association (AUA) has changed its position on PSA testing. Up until now, the AUA has recommended all men over age 40 have an annual PSA test. In their new guidelines, the AUA is now recommending regular PSA tests for -- nobody. A large body of solid scientific research has previously shown that PSA tests followed by aggressive treatment like surgery or radiation do more harm than good -- and most importantly, they do not extend life. Another way to put that is that PSA testing is worthless, and the expensive and harmful treatments the test may prompt -- are also worthless. The AUA previously fought tooth and nail to protect their incredibly lucrative prostate cancer screening and intervention business. Prostectomy costs between $40,000 and $60,000, with around $20,000 of that going to the urologist. In the face of overwhelming evidence that PSA followed by aggressive treatment has little value, for a long time the AUA refused to accept the science, even when influential government bodies did. The PSA test has been a godsend -- for the bottom line of urologists. But unfortuantely not for the patients. Fortunately, last week the AUA finally backed off, meaning fewer people will now be harmed by urologists for no good reason. Full story at: <a href="http://bit.ly/10a5AMZ">http://bit.ly/10a5AMZ</a> Peas and Love, Jeff & Sabrina <a href="http://www.vegsource.com">http://www.vegsource.com</a> P.S. Please share VegSource e-mails and videos with friends and colleagues. That's how we grow. Thanks. <hr/> VegSource Interactive, Inc. 20555 Devonshire St, Ste 305 Chatsworth, CA 91311 Tel. 818-349-5600 To unsubscribe or change subscriber options visit: <a href="http://vegsource.com/cgi-bin/dada/mail.cgi/u/news/example/example.com/">http://vegsource.com/cgi-bin/dada/mail.cgi/u/news/example/example.com/</a> You are subscribed to the VegSource Newsletter as: <a href="mailto:example@example.com">example@example.com</a>

Summit Starts Tomorrow -- Sign Up Today!

Fri, 26 Apr 2013 17:03:00 GMT

Hello VegSource friend: A few times a year an event comes along that is so unique and useful, we want to help spread the word. Starting tomorrow, Saturday April 27, there is a weeklong Food Revolution Summit that you can attend online -- and it's free. The Summit is a series of personal interviews conducted by one of the giants in the food movement, John Robbins. John's towering bestseller, Diet For A New America, is the reason the Nelson family went plant-based 23 years ago. It's the reason VegSource.com exists. For those who don't know, John Robbins walked away from his father's Baskin-Robbins ice cream empire to walk his own "rocky road," and in the process became one of the foremost spokespeople for nutritious food, healthy people and a sustainable planet. John is always about two decades ahead of everyone else. Seriously. So when he puts on an event like this Food Revolution Summit, exploring some of the most important aspects of industrialized food production, and how it is literally killing people and killing the planet -- do not miss it. All you have to do is sign up, no credit card needed, no cost, nothing but straight up life-saving information you can get from literally the top experts in the world. Sign up now, and enjoy 9 days of inspiring interviews and breakthrough insights. Learn the latest on how to protect your health, your family's well being, and the future of the planet. And did I mention it's free? Go here to learn more and sign up: <a href="http://www.foodrevolution.org/summit-nelson-family.php?orid=71&opid=47">http://www.foodrevolution.org/summit-nelson-family.php?orid=71&opid=47</a> Big hugs, Jeff Nelson vegsource.com P.S. Please share VegSource e-mails and videos with friends and colleagues. That's how we grow. Thanks. <hr/> VegSource Interactive, Inc. 20555 Devonshire St, Ste 305 Chatsworth, CA 91311 Tel. 818-349-5600 To unsubscribe or change subscriber options visit: <a href="http://vegsource.com/cgi-bin/dada/mail.cgi/u/news/example/example.com/">http://vegsource.com/cgi-bin/dada/mail.cgi/u/news/example/example.com/</a> You are subscribed to the VegSource Newsletter as: <a href="mailto:example@example.com">example@example.com</a>

Five Drawbacks to Being a Vegan

Fri, 19 Apr 2013 02:02:00 GMT

Live Long, Die Short. Here's How.

Thu, 18 Apr 2013 00:42:00 GMT

<table width="100%" cellpadding="10" cellspacing="0" class="backgroundTable" bgcolor="#99CC66"> <tr> <td valign="top" align="center"> <table width="550" cellpadding="0" cellspacing="0"> <tr> <td style="background-color:#99CC66;border-top:0px solid #000000;border-bottom:0px solid #FFCC66;text-align:right;" align="center">Email not displaying correctly? <a href="http://www.vegsource.com/news09/041713.html" style="font-size:10px;color:#FFFFCC;line-height:200%;font-family:verdana;text-decoration:none;">View it in your browser.</a></td> </tr> <tr> <td style="background-color:#FFFFFF;border-top:0px solid #FFFFFF;border-bottom:0px solid #333333;"><center> <img src="http://www.vegsource.com/images/vegsourcelogo.gif" alt="VegSource" width="310" height="80"> </center></td> </tr> </table> <table width="550" cellpadding="20" cellspacing="0" bgcolor="#FFFFFF"> <tr> <td valign="top" bgcolor="#FFFFFF" style="font-size:14px; color:#000000; line-height:150%; font-family:'trebuchet ms', arial;"><img src="http://www.vegsource.com/news09/team_vs.jpg" alt="Jeff & Penny" width="150" height="163" hspace="6" vspace="0" align="left">Dear VegSource Reader, Most people in the US live too short and die too long. “If you want peace, prepare for war,” wrote military strategist Sun Tzu about 2,500 years ago. This thought spread west to Rome over 2,000 years ago, and has been applied in military contexts in every century until modern times as “peace through strength." But the principle applies to health, as well. Almost everything we have been taught about growing older has been wrong. Frailty, heart disease, loss of an active sex life, and memory loss, are just a few problems typically associated with aging. All of these symptoms have far less to do with chronology and much more to do with bad diet and lack of conditioning. If you want good health, you need to prepare for it by avoiding bad health. The formula for good health is a healthy plant-based diet, regular exercise, friends, engagement in life. In that way, you can prevent disease and maintain your health right to the end. Live long, and die short. How to "Reboot" your brain so that Healthy Eating is Preferred In the world of our ancient ancestors, the biological imperative of life was getting enough to eat while avoiding being eaten. Most early humans were unsuccessful and did not live long enough to reproduce. <img src="http://www.vegsource.com/news09/corruption.jpg" width="197" height="143" hspace="4" align="right">The few that survived (our ancestors) lived exclusively on whole, natural foods. They never ate refined carbohydrates or processed oils because these artificially concentrated food-like substances did not exist. Over 97 percent of attempts to loose substantial weight and keep it off will fail.Â We live in a world that is designed to give us what we want (pleasure) not what we need (a health-promoting diet and lifestyle). But there is a solution. To find out: <a href="http://www.vegsource.com/news/2013/04/resolving-corruption----how-to-reboot-your-brain-so-that-healthy-eating-is-preferred.html">READ FULL ARTICLE</a> Sign Up for Food Revolution Summit If you care about your health and want to get the truth, and want to get the truth without paying anything, you will want to sign up and attend the online Food Revolution Summit: <a href="http://www.foodrevolution.org/summit-nelson-family.php?orid=71&opid=47">CLICK HERE FOR FOOD REVOLUTION SUMMIT</a> <table width="400" border="0" align="center" cellpadding="4" cellspacing="4"> <tr> <td bgcolor="#FFFFCC"><img src="http://www.vegsource.com/news09/Paul-McCartney.jpg" alt="" width="98" height="145" hspace="4" align="left">"The planet is under pressure and our choices have never been more important. The Food Revolution Summit is an informative and empowering platform which highlights ways to set a new pattern for the future of the planet." - Paul McCartney</td> </tr> </table> <img src="http://www.vegsource.com/news09/jr_220.jpg" alt="" width="185" height="212" hspace="4" align="right">The Food Revolution Summit is an inspiring life-changing week with revolutionary thinkers and visionaries. If you attended last year, you will want to attend again because it's covering a great deal of new ground! This is an online event put on by bestselling author John Robbins and his remarkable son Ocean. Do yourself a favor and check out this amazing event, sign up so you can hear any and all of the speakers you want to catch -- at no cost. Hope to see you there! <a href="http://www.foodrevolution.org/summit-nelson-family.php?orid=71&opid=47">CLICK HERE FOR FOOD REVOLUTION SUMMIT</a> Our daughters, Nina and Randa, have just released their first song & music video! <img src="http://www.vegsource.com/news09/nr_cover.jpg" alt="" width="170" height="170" hspace="4" align="right">In case you missed it, our 19-yr-old twin daughters, Nina and Randa, have recorded a song and made a music video! Please check it out, click like, leave a comment, send it to friends! We're very proud of our little plant-powered singer/songwriters, and hope you enjoy them performing their new tun, "I Can't Have You." To watch video, click here: <a href="http://www.youtube.com/watch?v=qmU7GT66h5M">http://www.youtube.com/watch?v=qmU7GT66h5M</a> Your support and encouragement are truly appreciated! Here are some ways to follow Nina & Randa and their music: Facebook: <a href="https://www.facebook.com/NinaandRanda">https://www.facebook.com/NinaandRanda</a><a href="https://www.facebook.com/NinaandRanda"></a> Twitter: <a href="https://twitter.com/NinaAndRanda">https://twitter.com/NinaAndRanda</a> YouTube: <a href="http://www.youtube.com/ninaandranda">http://www.youtube.com/ninaandranda</a> Their song on iTunes: <a href="https://itunes.apple.com/us/album/i-cant-have-you-single/id622641927">https://itunes.apple.com/us/album/i-cant-have-you-single/id622641927</a> Love and peas, Jeff & Sabrina <table width="100%" border="0" cellspacing="2" cellpadding="2"> <tr> <td align="center" bgcolor="#FFFFCC">TO SUBSCRIBE TO THE VEGOURCE NEWSLETTER <a href="http://vegsource.com/cgi-bin/dada/mail.cgi/list/news/">CLICK HERE</a><a href="http://vegsource.com/cgi-bin/dada/mail.cgi/list/news/"></a></td> </tr> </table> <h3 align="center"> MORE STORIES AND BLOG POSTS ON <a href="http://VEGSOURCE.COM">VEGSOURCE.COM</a></h3></td> </tr> </table> </td> </tr> </table>

What does Paul McCartney Recommend? See inside

Wed, 17 Apr 2013 05:12:00 GMT

<table width="100%" cellpadding="10" cellspacing="0" class="backgroundTable" bgcolor="#99CC66"> <tr> <td valign="top" align="center"> <table width="550" cellpadding="0" cellspacing="0"> <tr> <td style="background-color:#99CC66;border-top:0px solid #000000;border-bottom:0px solid #FFCC66;text-align:right;" align="center">Email not displaying correctly? <a href="http://www.vegsource.com/news09/041613.html" style="font-size:10px;color:#FFFFCC;line-height:200%;font-family:verdana;text-decoration:none;">View it in your browser.</a></td> </tr> <tr> <td style="background-color:#FFFFFF;border-top:0px solid #FFFFFF;border-bottom:0px solid #333333;"><center> <img src="http://www.vegsource.com/images/vegsourcelogo.gif" alt="VegSource" width="310" height="80"> </center></td> </tr> </table> <table width="550" cellpadding="20" cellspacing="0" bgcolor="#FFFFFF"> <tr> <td valign="top" bgcolor="#FFFFFF" style="font-size:14px; color:#000000; line-height:150%; font-family:'trebuchet ms', arial;"><img src="http://www.vegsource.com/news09/team_vs.jpg" alt="Jeff & Penny" width="150" height="163" hspace="6" vspace="0" align="left">Dear VegSource Reader, I want to invite you to take part in The Food Revolution Summit later this month -- totally phree! Join Cory Booker, Paul McCartney, Joaquin Phoenix, John Robbins -- and the Nelsons of VegSource -- for this amazing program! The Food Revolution Summit is an online streaming event that brings together some of the top minds in the world to inform you about what is happening to your food. And you're going to be shocked. The bottom line is you are being deceived. If you care about your health and want the truth, and want to get it without paying anything, you will want to sign up and attend the online Food Revolution Summit: <a href="http://www.foodrevolution.org/summit-nelson-family.php?orid=71&opid=47">CLICK HERE FOR FOOD REVOLUTION SUMMIT</a> <table width="400" border="0" align="center" cellpadding="4" cellspacing="4"> <tr> <td bgcolor="#FFFFCC"><img src="http://www.vegsource.com/news09/Paul-McCartney.jpg" alt="" width="98" height="145" hspace="4" align="left">"The planet is under pressure and our choices have never been more important. The Food Revolution Summit is an informative and empowering platform which highlights ways to set a new pattern for the future of the planet." - Paul McCartney</td> </tr> </table> <img src="http://www.vegsource.com/news09/jr_220.jpg" alt="" width="185" height="212" hspace="4" align="right">The Food Revolution Summit is an inspiring life-changing week with revolutionary thinkers and visionaries. If you attended last year, you will want to attend again because it's covering a great deal of new ground! This is an online event put on by bestselling author John Robbins and his remarkable son Ocean. Do yourself a favor and check out this amazing event, sign up so you can hear any and all of the speakers you want to catch -- at no cost. Hope to see you there! <a href="http://www.foodrevolution.org/summit-nelson-family.php?orid=71&opid=47">CLICK HERE FOR FOOD REVOLUTION SUMMIT</a> Our daughters, Nina and Randa, have just released their first song & music video! <img src="http://www.vegsource.com/news09/nr_cover.jpg" alt="" width="170" height="170" hspace="4" align="right">In case you missed it, our 19-yr-old twin daughters, Nina and Randa, have recorded a song and made a music video! Please check it out, click like, leave a comment, send it to friends! We're very proud of our little plant-powered singer/songwriters, and hope you enjoy them performing their new tun, "I Can't Have You." To watch video, click here: <a href="http://www.youtube.com/watch?v=qmU7GT66h5M">http://www.youtube.com/watch?v=qmU7GT66h5M</a> Your support and encouragement are truly appreciated! Here are some ways to follow Nina & Randa and their music: Facebook: <a href="https://www.facebook.com/NinaandRanda">https://www.facebook.com/NinaandRanda</a><a href="https://www.facebook.com/NinaandRanda"></a> Twitter: <a href="https://twitter.com/NinaAndRanda">https://twitter.com/NinaAndRanda</a> YouTube: <a href="http://www.youtube.com/ninaandranda">http://www.youtube.com/ninaandranda</a> Their song on iTunes: <a href="https://itunes.apple.com/us/album/i-cant-have-you-single/id622641927">https://itunes.apple.com/us/album/i-cant-have-you-single/id622641927</a> Love and peas, Jeff & Sabrina <table width="100%" border="0" cellspacing="2" cellpadding="2"> <tr> <td align="center" bgcolor="#FFFFCC">TO SUBSCRIBE TO THE VEGOURCE NEWSLETTER <a href="http://vegsource.com/cgi-bin/dada/mail.cgi/list/news/">CLICK HERE</a><a href="http://vegsource.com/cgi-bin/dada/mail.cgi/list/news/"></a></td> </tr> </table> <h3 align="center"> MORE STORIES AND BLOG POSTS ON <a href="http://VEGSOURCE.COM">VEGSOURCE.COM</a></h3></td> </tr> </table> </td> </tr> </table>