Get Fit and Have Fun at the Expo!

From: "[list_settings.list_name]" <vsnews@PROTECTED>
Subject: Get Fit and Have Fun at the Expo!
Date: October 8th 2013
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Dear VegSource Reader,

Our Healthy Lifestyle Expo starts a week from Friday -- October 18! Do you have your tickets yet?

1) Reserved seat available!

One reserved seat for the Expo has come back available. 5th Row, Seat 20. If you want it, please act fast. (Note that you cannot simply upgrade your seat or "trade in" a general ticket for a reserved one, you need to buy the ticket in whole).

Want the reserved seat? Go here to purchase before someone else does:

There are still GREAT unreserved seats available for the weekend, or for any day of it. To get an unreserved seat, go here:

2) Thurs Oct 17 Bus Tour -- sign up!

Join us for an all-day bus tour around Los Angeles on Thursday, Oct 17. The bus leaves at 9:00 am Thursday from the Warner Center Marriott Hotel in Woodland Hills, CA (where the Expo is taking place).

We'll head to the Getty Museum, then have a healthy vegan lunch in Beverly Hills, followed by visits to the Farmer's Market, then Universal Studios CityWalk, then back to the Woodland Hills area for another delicious, healthy meal! You can walk from the restaurant back to the hotel, or ride the bus at the end of dinner.

It's going to be an amazing day...with fun, humor, singing and strolling around Los Angeles and enjoying the sites and great weather we're having. To get a ticket for the Bus Tour, go here:

We hope to see you at the Expo!

Come meet participants from EarthSave's MEALS FOR HEALTH program!

A half dozen participants from the recent plant-based intervention program are coming down for the weekend and will be talking about how their lives changed when they adopted a low-fat plantbased diet. You will not want to miss this inspirational presentation!

Top speakers, inspiring individuals, great food, exercise classes, beautiful surroundings and lots of wonderful, like-minded people! Join us for the weekend!

October 18 - 20, 2013, at the Warner Center Marriott, Woodland Hills, CA.

For the full speaking schedule and much more information, go to:

Stackable Gourmet -- New Product!

At VegSource, we pretty much eat basic food, mostly as grown, minimally processed. The healthiest way possible.

But just because you're eating simple food doesn't mean you can't make it look magnificent!

In fact, you can make it look pretty darned "gourmet" in just a couple minutes, thanks to a nifty new device a friend of ours, Sarah Taylor, invented.

It's called the Stackable Gourmet and we're helping Sarah get the word out.

Check the photo below to see the concept, and if you're interested to know more or pick one up, you can get that info here:

Stackable Gourmet

It's very easy to use, even on leftovers. Just put an ingredient on the bottom layer, tamp it down, and repeat with different foods on different layers.

Once you have your layers done, remove the mold, and presto! Time for a little elegance at the dinner table! :)

Try it out, and send us a photo of your masterpiece to post!

Full info at:

Stackable Gourmet

Love, peas & aloha,
Jeff & Sabrina



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