Dear VegSource Reader,
This has been one of the most moderate,
comfortable and clear summers I can ever remember. And Fall is looking warm
and lovely too
This is another great reason to come to Los Angeles in a few weeks to enjoy the
lineup of incredible speakers at our Healthy Lifestyle Expo!
Come meet and mix with a lot of interesting people from around the world, and soak up the warmth of some balmy October days!
More info and tickets here:
Stackable Gourmet -- New Product!
At VegSource, we pretty much eat basic food, mostly as grown, minimally processed. The healthiest way possible.
But just because you're eating simple food doesn't mean you can't make it look magnificent!
In fact, you can make it look pretty darned "gourmet" in just a couple minutes, thanks to a nifty new device a friend of ours, Sarah Taylor, invented.
It's called the Stackable Gourmet and we're helping Sarah get the word out.
Check the photo below to see the concept, and if you're interested to know more or pick one up, you can get that info here:
It's very easy to use, even on leftovers. Just put an ingredient on the bottom layer, tamp it down, and repeat with different foods on different layers.
Once you have your layers done, remove the mold, and presto! Time for a little elegance at the dinner table! :)
Try it out, and send us a photo of your masterpiece to post!
Full info at:
Just in case your summer reading didn't include these titles -- here are three new books you shouldn't miss!
Food Over Medicine
Wellness Forum executive director and naturopath Pam Popper, PhD, ND, sat down with writer Glen Merzer (who co-authored "Mad Cowboy"). They had a conversation which was very entertaining, at times hilarious -- but always enlightening.
The result is a new book entitled "Food Over Medicine: The Conversation That Could Save Your Life."
Aptly titled, this book is chock full of information about diet, disease prevention, and the state of our medical system.
READ FULL REVIEW
My Beef With Meat
Rip Esselstyn's new book is rocketing off the shelves! Why? Because it's filled with facts and information about why plant-strong is the best way to be healthy.
Do your friends ever ask you about the "weaknesses" of the plant-based diet? Do they ever confront you with what you know are myths -- but you just don't have the facts, figures and arguments at your fingertips to swat down their nonsense?
Relax Rip has made it exceedinly easy for you! His new book is entertaining, fun and chalk full of reasons and supporting details about why plant-based is the best way for EVERYONE to go.
READ FULL REVIEW
Emotional First Aid
Although we have bandages for cuts, vegetable soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, guilt and loss.
But these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life and cause damage to our emotional well being.
What's the solution?
READ FULL REVIEW
Coming to the VegSource Expo next month?
The hotel is almost sold out! Have you booked your tickets yet? This year the Expo is going to be the usual fun and interesting time it always is!
If you're not yet signed up, please read all about it on the Expo website at:
Then order tickets at:
Thursday Oct 17 FUN Bus Tour!
Join us for a guided tour of Los Angeles, hosted by the zany and wise Chef AJ! Enjoy yummy, healthy meals as you tour around Los Angeles and take in the sights! Enjoy live entertainment! It's going to be a day of laughter and good times! More info ant tickets here:
We hope to see you!
It makes us happy to see people get healthy and take control of their lives. For those who've come to the Expo before, we look forward to seeing you again. And of course we're very excited to meet the newbies!
October 18 - 20, 2013, at the Warner Center Marriott, Woodland Hills, CA.
For the full speaking schedule and muxh more information, go to:
Love, peas & aloha,
Jeff & Sabrina
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