Blogs: Video

How To Effectively Manage Emotions, Get Off Psychiatric Medications, and Create The Life You Want

2013-02-17T20:32:05Z

If it’s true that most people take psychiatric medications because of difficulties regulating their emotions, anxieties and impulses, then when they are taught skills to effectively self-regulate, they will no longer need to depend upon and can safely taper themselves off their psychiatric medications. The Wellness Forum’s new program, “Emotional Wellness 101,” was specifically designed for this purpose. It can also be used to great benefit by people who are not on psychiatric medications but are dissatisfied with their lives and their relationships. With emotional wellness skills, people can effectively manage their emotional life, end self-sabotaging behaviors, and achieve sustainable happiness. Dr. Pam Popper's interview with Walter E. Jacobson MD, discusses “Emotional Wellness 101” in more detail: http://www.wellnessforum.com/Audio/DrPopperInterviewDrWJacobson20130117.mp3 For more information: pampopper@msn.com SCROLL DOWN TO WATCH VIDEO

Give Thanks Every Day To Those You Love

2012-11-25T21:16:43Z

We tend to treat strangers, acquaintances and co-workers better than our loved ones. We tend to take our loved ones for granted and treat them in inconsiderate and unloving ways. When in a disagreement, we tend to automatically react rather than stopping and taking the time to see if we can look at the situation differently and respond in a way that is validating and loving even if we disagree. SCROLL DOWN TO SEE VIDEO

If Happiness is the Mission, Stay Positive

2012-09-30T18:36:41Z

"Accentuate the positive" is more than a catchy cliche or song lyric. It is wisdom. It is therapeutic. It is self-actualizing. It contributes substantially to the foundation of one's happiness and success. A corollary of this: As best you can, turn every negative into a positive. As best you can, eliminate negative words from your vocabulary. Rather than saying "Don't...", find a way to express the same core message you desire by saying "Do...". When we re-frame our messages in this way, they are more likely to be heard. SCROLL DOWN TO WATCH VIDEO... http://forgivetowin.com

You Can Win With Forgiveness

2012-08-08T16:06:36Z

Spiritual principles CAN lead to material success. The premise is this: If we get in our own way and block our own success due to unconscious, self-sabotaging behaviors, then when we get out of our own way by stopping our self sabotaging behaviors, the roadblocks to our success will disappear and we will manifest the goals that we desire. The way we end self-sabotaging behaviors is to end the guilt, shame and self-loathing deeply embedded in our unconscious mind which is causing the self sabotage. The way we do this is to forgive and love ourselves. The way we forgive and love ourselves is to forgive and love others, and be of service to others unconditionally without need for acknowledgement or reward. SCROLL DOWN TO WATCH VIDEO http://forgivetowin.com

Our Favorite Fat-Free Salad Dressing

2012-07-24T18:56:06Z

Not only don't you need oil to make a delicious salad dressing, you don't need nuts or seeds either! :) This dressing takes minutes to make and you can easily change the flavor by using different mustards or substituting lime or even orange juice for the lemon juice. We love it on our salads but it is also great as a dip on steamed artichokes. You can subsitute whole pitted dates for the date syrup but then you would have to use a blender. You can buy organic date syrup at Amazon and at www.ilovedatelady.com.

Thou Shalt Not Kill

2012-07-22T16:15:48Z

"Thou shalt not kill" has no conditions and no exceptions. Think about that... SCROLL DOWN TO WATCH VIDEO. http://forgivetowin.com

How To Neutralize Citizens United

2012-07-19T05:58:05Z

The way to neutralize the horrendous impact of Citizens United on our political system is to not watch the political commercials. It's that simple. You can't be influenced by lies, distortions and misrepresentations of democrats or republicans if you don't watch the ads and stick to verifiable news sources and the presidential debates for your information as to who to vote for. SCROLL DOWN TO WATCH VIDEO

Synchronistic Contemplations and the Collective Unconscious

2012-06-14T13:45:40Z

Synchronistic Contemplations can be a valuable supplement to the Forgiveness Diet that can help you to see synchronistic patterns in your life, so as to steer clear of toxic circumstances and attract positive outcomes you desire. For more about this, read the Amazon Best Seller, Forgive To Win!, by psychiatrist, speaker, author and forgiveness expert, Walter E Jacobson, MD http://walterjacobsonmd.com SCROLL DOWN TO WATCH VIDEO

How Gratitude Aids Estimable Acts and The Process of Forgiveness

2012-06-13T14:58:54Z

Gratitude is a valuable supplement to the Forgiveness Diet. As we maintain a focus on what we have to be grateful for, rather than what we lack or how we’ve been victimized, it makes it easier for us to be kind and generous to others and to forgive those who have hurt us. For more info: Check out the Amazon Best Seller, Forgive To Win! by psychiatrist and forgiveness expert, Walter E Jacobson, MD: Forgive To Win! SCROLL DOWN TO WATCH VIDEO

Forgiveness Visualizations - TheForgiveness Bridge

2012-06-12T13:51:22Z

Visualizations are a valuable supplement to the Forgiveness Diet.There is a special "Forgiveness Bridge" visualization which is extremely powerful and effective in overcoming the unwillingness to forgive someone. SCROLL DOWN TO WATCH VIDEO.

For more information, check out the Amazon Best Seller, Forgive To Win!, by psychiatrist, speaker, author and forgiveness expert, Walter E Jacobson, MD: Forgive To Win!

Change Your Mind, Change Your Life, Change Your World

2012-06-08T14:17:19Z

The Forgiveness Diet is a 90-day program of thoughts, actions and exercises, all designed to reprogram your mind to eliminate guilt, shame and self loathing getting in the way of one's happiness, physical well being and materials success. It's not complicated and it works. Check it out in the Amazon best seller, Forgive To Win!, by forgiveness expert Walter E Jacobson, MD. SCROLL DOWN TO WATCH VIDEO Forgive To Win!

The World Is Having a Nervous Breakdown. Who Should We Blame?

2012-06-07T04:44:40Z

The world is having a nervous breakdown and everybody is pointing the finger at somebody else to blame for the hatred, the fear, the prejudice, the aggression, the wars, the terrorist actions, etc. On one level, this may seem appropriate. But at a deeper level of Truth, we are all to blame. We are all guilty. Our own judgments, resentments, grievances, jealousies, intolerance and unwillingness to forgive are the root cause of all the troubles in the world. If each of us were to get our own house in order and eliminate these attitudes, the entire world would start to heal and prosper. SCROLL DOWN TO WATCH VIDEO http://walterjacobsonmd.com

Want To Change The World? - Anger Hurts, Forgiveness Heals

2012-06-06T14:37:39Z

Anger is an extremely self-destructive emotion. It causes us to stay stuck in grievance, resentment, judgment and unforgiveness. Anger hurts us physically as well as emotionally. Anger has very limited redemptive value as a form of communication. Forgiveness, the antidote to anger, can pave the way for happiness, inner peace and material success. For more information, read the Amazon Best Seller, Forgive To Win!, written by forgiveness expert Walter E Jacobson, MD. SCROLL DOWN TO WATCH VIDEO

http://forgivetowin.com

A Fat-Free Dressing that actually tastes good?

2012-03-15T15:32:13Z

It's Not Easy Being A Saint In the City

2012-03-14T18:26:57Z

This world is so disturbed, so confused, so caught up in fear, judgment, aggression, competition. It's all very self destructive. There's only one way out of this mess. We need to change people's minds. We do this by staying true to our principles of compassion, acceptance and forgiveness, by being role models of integrity, humility and right action, by demonstrating the power of calmness, the power of truth, the power of love. That is our mission. So go forth and conquer with love. http://forgivetowin.com SCROLL DOWN TO WATCH VIDEO