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Blogs Tagged As:
"women's health"

Entries tagged with: women's health

25 result(s) displayed (1 - 25 of 69):

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How to Treat Dry Eye Disease Naturally with Diet

Michael Greger MD | October 31, 2017 | Health

Read More: antidepressants, antihistamines, autism, bananas, beans, blindness, bread, breakfast cereal, caffeine, citrus, cruciferous vegetables, dehydration, eye disease, eye health, French fries, fruit juice, grains, greens, herbal remedies, herbal tea, junk food, LASIK, limes, medications, men's health, nuts, potassium, potato chips, processed foods, rice, salt, soy milk, spinach, sugar, surgery, vegetables, vision, vitamin A, vitamin B6, vitamin C, water, women's health

One of the most common eye disorders, dry eye disease, causes irritation or discomfort, and can decrease functional vision, sometimes causing a dramatic deterioration in the quality of life. About five million Americans over age 50 suffer from moderate-to-severe......

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Foods to Eat to Help Prevent Diabetes

Michael Greger MD | October 26, 2017 | Health

Read More: animal products, antioxidants, blood sugar, body fat, bowel movements, breast cancer, cancer, cholesterol, colon disease, colon health, diabetes, estrogen, fatty liver disease, fiber, gut flora, insulin, lipotropes, meat, obesity, phytonutrients, plant-based diets, saturated fat, testosterone, vegans, vegetarians, women's health

Why is meat consumption a risk factor for diabetes? Why does there appear to be a stepwise reduction in diabetes rates as meat consumption drops? Instead of avoiding something in meat, it may be that people are getting something......

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Who Should Avoid Coffee?

Michael Greger MD | October 19, 2017 | Health

Read More: atrial fibrillation, bone fractures, bone health, caffeine, cardiovascular disease, cardiovascular health, chocolate, coffee, dark chocolate, diabetes, energy drinks, epilepsy, GERD, glaucoma, heart disease, heart health, heartburn, incontinence, mortality, safety limits, seizures, sleep, stroke, tea, women's health

Do coffee drinkers live longer than non-coffee drinkers? Is it "wake up and smell the coffee" or don't wake up at all? I discuss these questions in my video, Coffee and Mortality. The largest study ever conducted on diet......

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How Doctors Responded to Being Named a Leading Killer

Michael Greger MD | September 19, 2017 | Health

Read More: alcohol, aspirin, cardiovascular disease, cardiovascular health, Dr. Barbara Starfield, heart disease, heart health, iatrogenic, Institute of Medicine, Lifestyle medicine, medical education, medical ethics, medical profession, medications, mortality, side effects, surgery, Twinkies, women's health

In my video Why Prevention Is Worth a Ton of Cure, I profiled a paper that added up all the deaths caused by medical care in this country, including the hundred thousand deaths from medication side effects, all the......

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Does Rye Bread Protect Against Cancer?

Michael Greger MD | September 14, 2017 | Health

Read More: adolescence, alcohol, berries, bread, breast cancer, breast health, cancer, cancer survival, children, cruciferous vegetables, dairy, fiber, flax seeds, grains, greens, lignans, men's health, milk, prostate cancer, puberty, red wine, rye, sesame seeds, Sweden, tea, vegetables, vegetarians, women's health

Previously, I've explored the beneficial effects of flaxseeds on prostate cancer (Flaxseeds vs. Prostate Cancer), as well as breast cancer prevention and survival (Flaxseeds & Breast Cancer Prevention and Breast Cancer Survival & Lignan Intake). The cancer-fighting effect of flaxseeds......

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Comparing Pollutant Levels Between Different Diets

Michael Greger MD | August 17, 2017 | Health

Read More: animal fat, animal products, beef, Boston, breast milk, breastfeeding, California, CHAMACOS study, chicken, children, cognition, dioxins, endocrine disruptors, Europe, fat, feed additives, fish, flame-retardant chemicals, industrial pollutants, industrial toxins, infants, meat, neurotoxins, PBDEs, persistent organic pollutants, plant-based diets, pork, poultry, pregnancy, puberty, safety limits, seafood, thyroid health, turkey, USDA, vegans, vegetarians, women's health

The results of the CHAMACOS (Center for the Health Assessment of Mothers and Children of Salinas) study were published recently. This study of a California birth cohort investigated the relationship between exposure to flame retardant chemical pollutants in pregnancy......

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Music as Medicine

Michael Greger MD | July 11, 2017 | Health

Read More: allergies, anxiety, athletes, Bach, Beethoven, calories, children, exercise, jazz, medications, men's health, metabolism, Mozart, music, pain, side effects, surgery, testosterone, Valium, weight gain, weight loss, women's health

We've been playing music since the Paleolithic Era, 40,000 years ago. Music as therapy has been documented since at least biblical times. The first music therapy experiment was published in the Journal of the American Medical Association in 1914.......

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Can Oatmeal Reverse Heart Disease?

Michael Greger MD | May 30, 2017 | Health

Read More: Africa, antioxidants, bacon, beans, cancer, cardiovascular disease, cardiovascular health, cholesterol, chronic diseases, constipation, corn, diabetes, Dr. Hugh Trowell, eggs, fiber, grains, greens, heart disease, heart health, meat, medications, millet, mortality, oatmeal, obesity, plant-based diets, standard American diet, statins, stroke, sweet potatoes, vegans, vegetables, vegetarians, women's health

Fiber continues to be singled out as a nutrient of public health concern. We're getting only about half the minimum recommended intake on average. There is a fiber gap in America. Less than 3 percent meet the recommended minimum.......

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How Much Water Should We Drink Every Day?

Michael Greger MD | May 25, 2017 | Health

Read More: Adventist Health Studies, alcohol, alternative medicine, beer, beverages, bladder cancer, breast cancer, cancer, cardiovascular disease, cataracts, cavities, colon cancer, constipation, dehydration, Europe, exercise, eye health, fast food, fruit, heart disease, immune function, junk food, kidney disease, kidney stones, Lifestyle medicine, lung cancer, lung health, men's health, nutrition myths, skin cancer, smoking, tobacco, urinary tract infections, vegetables, vegetarians, water, wine, women's health, World Health Organization

More than 2000 years ago Hippocrates (460-377 BCE) said, "If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." What......

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Best Foods for Acid Reflux

Michael Greger MD | May 23, 2017 | Health

Read More: alcohol, animal fat, animal products, animal protein, antioxidants, apples, Asia, Barrett's esophagus, beans, berries, beverages, bone fractures, breast cancer, cancer, cholecystokinin, citrus, cruciferous vegetables, eggs, esophageal cancer, esophagus, esophagus health, fat, fiber, food poisoning, food-borne illness, fruit, GERD, heartburn, McDonald's, meat, medications, melanoma, men's health, mortality, nuts, obesity, plant protein, pneumonia, poultry, prostate cancer, reflux, smoking, stomach, supplements, tobacco, vegans, vegetables, vegetarians, vitamin C, vitamin E, women's health

Gastroesophageal reflux disease (GERD) is one of the most common disorders of the digestive tract. The two most typical symptoms are heartburn and regurgitation of stomach contents into the back of the throat, but GERD is not just burning......

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Foods that Affect Testosterone Levels

Michael Greger MD | May 16, 2017 | Health

Read More: bone health, children, dairy, depression, endocrine-disruptors, erectile dysfunction, fish, hormones, impotence, industrial pollutants, industrial toxins, meat, memory, men's health, mental health, obesity, PCBs, penis health, penis size, persistent organic pollutants, pregnancy, puberty, reproductive health, sexual dysfunction, sexual health, sperm counts, testosterone, women's health

A number of studies suggest that exposure to industrial pollutants may affect sexual function, for example, loss of libido, sexual dysfunction, and impotence. This may be due to effects on testosterone levels. In a study of men who ate......

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The Best Diet for Rheumatoid Arthritis

Michael Greger MD | May 9, 2017 | Health

Read More: arthritis, autoimmune diseases, C-reactive protein, cancer, cardiovascular health, gut flora, heart health, immune function, joint disease, joint health, lignans, pain, plant-based diet, Proteus mirabilis, rheumatoid arthritis, urinary tract infections, vegans, vegetarians, women's health

Rheumatoid arthritis is a chronic systemic autoimmune disease affecting millions. It is characterized by persistent pain, stiffness, and progressive joint destruction leading to crippling deformities, particularly in the hands and feet. What can we do to prevent and treat......

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What Are the Benefits of Organic?

Michael Greger MD | April 25, 2017 | Health

Read More: ADHD, alcohol, animal fat, antioxidants, beverages, birth defects, cancer, children, dairy, fat, fish, hypospadias, industrial pollutants, insecticides, insects, lymphoma, meat, men's health, milk, non-Hodgkin lymphoma, organic foods, organochlorines, penis health, pesticides, soda, testicular cancer, United Kingdom, women's health

The medical literature has been historically hostile to organic foods, blaming in part erroneous information supplied by the health food movement for our ignorance of nutrition. But until just a few generations ago, all food was organic. It's kind......

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The Food Safety Risk of Organic versus Conventional

Michael Greger MD | April 18, 2017 | Health

Read More: ADHD, ALS, Alzheimer's disease, antibiotics, birth defects, brain disease, brain health, brain tumors, Camplyobacter, cancer, chicken, children, dementia, food poisoning, foodborne illness, leukemia, meat, memory, organic foods, Parkinson's disease, pesticides, pregnancy, reproductive health, Salmonella, superbugs, women's health

The stated principles of organic agriculture are "health, ecology, fairness, and care," but if you ask people why they buy organic, the strongest predictor is concern for their own health. People appear to spend more for organic foods for......

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What Animal Protein Does in Your Colon

Michael Greger MD | April 11, 2017 | Health

Read More: alcohol, ammonia, animal protein, beans, beef, beverages, butyrate, cabbage, cancer, colon cancer, colon disease, colon health, cruciferous vegetables, dried fruit, fiber, food additives, fruit, hydrogen sulfide, inflammatory bowel disease, lentils, meat, oatmeal, organic, pasta, peas, plant protein, plant-based diets, preservatives, processed foods, protein, rectal cancer, standard American diet, sulfites, sulfur, sulfur dioxide, ulcerative colitis, vegans, vegetables, vegetarians, wine, women's health

There's a take-off of the industry slogan, "Beef: It's What's For Dinner" - "Beef: It's What's Rotting in Your Colon." I saw this on a shirt once with some friends and I was such the party pooper--no pun intended--explaining......

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Antioxidant- and Folate-Rich Foods for Depression

Michael Greger MD | April 1, 2017 | Health

Read More: antioxidants, anxiety, ascorbic acid, beans, Canada, CDC, depression, folate, folic acid, fruit, grapefruit, greens, guava, junk food, lycopene, men's health, mental health, mood, mortality, oxidative stress, papaya, phytonutrients, processed foods, sexual health, spinach, suicide, supplements, tomatoes, vegetables, Vitamin C, vitamin E, women's health

According to the Centers for Disease Control and Prevention, the rates of all of our top 10 killers have fallen or stabilized except for one, suicide. As shown in my video, Antioxidants & Depression, accumulating evidence indicates that free......

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How Milk May Contribute to Childhood Obesity

Michael Greger MD | March 21, 2017 | Health

Read More: adolescence, breastfeeding, calories, casein, children, dairy, hormones, infant formula, infants, milk, obesity, premature puberty, protein, puberty, skim milk, women's health

We've known that breastfed infants may be protected against obesity later in life for more than 30 years, but why? It may be the formula. Giving infants formula based on cow's milk presents an unusual situation. Cow's milk is......

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How Exactly Does Type 2 Diabetes Develop?

Michael Greger MD | March 9, 2017 | Health

Read More: American Diabetes Association, animal fat, blood sugar, breast cancer, breast health, calories, cancer, diabetes, fat, fatty liver disease, insulin, liver health, obesity, pancreas health, prediabetes, VLDL, women's health

Insulin resistance is the cause of both prediabetes and type 2 diabetes. OkK, so what is the cause of insulin resistance? Insulin resistance is now accepted to be closely associated with the accumulation of fat within our muscle cells.......

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Why Is Milk Consumption Associated with More Bone Fractures?

Michael Greger MD | January 31, 2017 | Health

Read More: adolescence, aging, animal studies, bone fractures, bone health, bone mineral density, brain disease, brain health, cancer, cardiovascular disease, children, dairy, fermented foods, galactose, galactosemia, Harvard, heart disease, inflammation, lactose, longevity, men's health, milk, mortality, osteoporosis, oxidative stress, women's health, yogurt

Milk is touted to build strong bones, but a compilation of all the best studies found no association between milk consumption and hip fracture risk, so drinking milk as an adult might not help bones, but what about in......

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Can Peppermint Improve Athletic Performance?

Michael Greger MD | October 20, 2016 | Health

Read More: aromatherapy, athletes, body odor, Europe, exercise, fatigue, herbal remedies, lung health, mint, mood, PCOS, peppermint, peppermint oil, sexual health, smoking, spearmint, suicide, tea, testosterone, women's health

Ever since smoking was prohibited in night clubs, customers have increasingly noticed other unpleasant smells present in the club--like body odors. So, researchers in Europe thought they'd try to cover them up. The researchers measured the effects of peppermint,......

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Should Pregnant Women Drink Cow's Milk?

Michael Greger MD | September 15, 2016 | Health

Read More: acne, adolescence, animal products, breast cancer, cancer, children, chronic diseases, dairy, endometrial cancer, estrogen, farm animals, fertility, hormones, IGF-1, men's health, menopause, milk, organic, ovarian cancer, plant-based diets, pregnancy, prostate cancer, puberty, reproductive health, twins, uterine cancer, vegans, vegetarians, women's health

Foods of animal origin in general naturally contain hormones, but cow's milk may be of particular concern. The hormones naturally found even in organic cow's milk may have played a role in studies that found a relationship between dairy......

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Estrogen in Meat, Dairy, and Eggs

Michael Greger MD | September 13, 2016 | Health

Read More: animal products, birth control pills, cancer, carcinogens, chicken, children, dairy, eggs, endocrine disruptors, estrogen, Europe, farm animals, feed additives, fish, hormones, industrial toxins, meat, milk, persistent organic pollutants, poultry, steroids, water, women's health, xenoestrogens

Estrogen hormones can be thousands of times more estrogenic than typical endocrine-disrupting chemicals. Dietary exposure to natural sex steroids (in meat, dairy, and eggs) is "therefore highly relevant in the discussion of the impact of estrogens on human development......

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GMO Soy and Breast Cancer

Michael Greger MD | July 12, 2016 | Health

Read More: ADHD, alcohol, breast cancer, breast cancer survival, breast health, cancer, cardiovascular disease, chicken, children, diabetes, estrogen, farm animals, feed additives, glyphosate, GMO, heart disease, Monsanto, multiple myeloma, non-Hodgkin lymphoma, organic, Parkinson's disease, pesticides, Roundup, safety limits, soy, soybeans, stroke, women's health

In response to concerns raised about the toxicity of Monsanto's roundup pesticide, which ends up in GMO foods (See Is Monsanto's Roundup Pesticide Glyphosate Safe?), Monsanto's scientists countered that these in vitro experiments used physiological irrelevant concentrations, meaning dripping......

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Is Monsanto's Roundup Pesticide Glyphosate Safe?

Michael Greger MD | July 8, 2016 | Health

Read More: animal studies, Europe, fertility, glyphosate, GMO, hormones, industry influence, men's health, Monsanto, organic, pesticides, pregnancy, reproductive health, Roundup, safety limits, soy, soybeans, testosterone, women's health

GMO soy has been found to be contaminated with pesticide residues (see Are GMOs Safe? The Case of Roundup Ready Soy), but are these levels anything to worry about? I explore this question in my video Is Monsanto's Roundup......

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Is Insecticidal GMO Corn Safe?

Michael Greger MD | June 28, 2016 | Health

Read More: animal studies, BT corn, corn, farm animals, fruit, GMO, industrial toxins, industry influence, meat, organic, pesticides, pregnancy, reproductive health, salmon, vegetables, women's health

Recently the prominent science journal Nature editorialized that we are now swimming in information about genetically modified crops, but that much of the information is wrong--on both sides of the debate. "But a lot of this incorrect information is......

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