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How To Overcome Bad Habits

Walter Jacobson, M.D. | May 15, 2014 | Lifestyle, Video

Read More: breaking bad habits, comfort foods, determination, forgive to win, forgiveness, self help, self soothing, understanding emotional triggers, walter e jacobson, will power

Bad habits cannot be overcome by will power and determination alone. These components are necessary but what is also necessary is an understanding of your emotional triggers that generate the bad habit behaviors. When you understand the triggers and create......