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Blogs Tagged As:
"whole foods plant based diet"

Entries tagged with: whole foods plant based diet

10 result(s) displayed (1 - 10 of 10):

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Will Fruit Make You Fat?

Janice Stanger, PhD | June 13, 2014 | Food

Read More: fruit, weight loss, whole foods plant based diet

Fears of Fruit Flood Ill-Informed Diets Controversy swirls around the question of whether people who are overweight should eat fruit. On the one hand, this food is regarded as the embodiment of health, unprocessed and rich in vitamins, antioxidants, fiber,......

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Think Good Thoughts: Read The Pillars of Health

Janice Stanger, PhD | November 16, 2013 | Health

Read More: compassion, John Pierre, The Pillars of Health, whole foods plant based diet

Do Good Deeds When You Are Done John Pierre, the nutrition and fitness consultant who works with celebrities, the military, corporations, seniors, and children, challenges one-dimensional views of health in his book The Pillars of Health. He describes four......

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Running With Dr. Ruth Heidrich

Janice Stanger, PhD | October 13, 2013 | Health

Read More: Dr. Ruth Heidrich, Forks Over Knives, whole foods plant based diet

Lifelong Running, Dr. Dr. Ruth's Latest Book, Will Get You Moving In Lifelong Running, Dr. Ruth Heidrich observes that children begin to run as soon as they learn to walk, and "stop running" is a frequent refrain parents and teachers......

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Taxpayers Are Showering Money On Meat and Dairy Businesses

Janice Stanger, PhD | September 22, 2013 | Health

Read More: Dave Simon, Meatonomics, whole foods plant based diet

Dave Simon's Meatonomics Shows Compelling Economic Reasons to Go Plant-Based You may be familiar with three major motives to ditch animal foods: your own health, the health of the planet, and animal suffering. To these, Dave Simon - author, lawyer,......

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Cancer Is a Whole Body Disease

Janice Stanger, PhD | May 4, 2013 | Health

Read More: integrative oncology, The China Study, UCSD, whole foods plant based diet

The UCSD Center for Integrative Medicine Treats and Prevents Cancer By Helping Your Body to Heal Itself You may think of cancer as a discrete mass of cells with a life of its own. Every kind of cancer is labeled......

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How To Stop Emotional Eating For Good

Janice Stanger, PhD | January 11, 2013 | Lifestyle

Read More: binge eating, emotional eating, whole foods plant based diet

Julie Simon Shows You How to End Compulsive Eating and the Diet Mentality Do you struggle with compulsive emotional eating, including binge eating when you're not really hungry or frequently reaching for junk food instead of nourishing choices? If so,......

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How To Avoid Your Own Personal Health Cliff

Janice Stanger, PhD | December 16, 2012 | Health

Read More: chronic illness, fiscal cliff, whole foods plant based diet

The Health Cliff Is Way More Treacherous Than Any Fiscal Politics The drama of the "fiscal cliff" is riveting the country. Even when a political deal stops the threat of abrupt tax hikes and deep spending cuts, more battles over......

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Why Meat Can Magnify the Dangers of Alcohol

Janice Stanger, PhD | December 2, 2012 | Health

Read More: alcohol, liver disease, phytonutrient, whole foods plant based diet

Wine and Cheese May Be a Particularly Toxic Combination Drinking too much over a period of years is even more deadly than smoking. Alcohol can damage your brain, liver, digestive system, and other body systems. A recent study found that......

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5 Superfoods For Optimal Health

Dustin Rudolph, Pharm.D. | November 3, 2012 | Health

Read More: plant-based pharmacist, superfoods, whole foods plant based diet

Superfoods are on everyone's radar nowadays. You hear them talked about on the news and see them in advertisements by health food stores and grocery chains. So what's all the hoopla about? Is there a magic cure to these foods?......

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The Physician Who Sends You to the Food Store, Not the Drugstore

Janice Stanger, PhD | November 2, 2012 | Health

Read More: Dr. Don Wagner, vegan radio show, whole foods plant based diet

Dr. Don Wagner Heeded "Physician Heal Thyself," and Now Guides Patients with a Whole Foods, Plant-Based Diet Plan Childhood was a health disaster for Don Wagner. Born with cardiac issues, including a hole in his heart and arrhythmias, he started......