Blogs

 

Blogs Tagged As:
"weight management"

Entries tagged with: weight management

3 result(s) displayed (1 - 3 of 3):

user-pic

Best Nutrition Bang for Your Buck

Michael Greger MD | November 26, 2013 | Health

Read More: beans, beef, calorie dense, cheap, chicken, cost per calorie, cost per nutrition, cost per serving, cost per weight, dairy, empty calorie foods, fruits, grains, health food, healthy food, junk food, legumes, meat, milk, minerals, nutrient density, plant-based diet, saving money, thrifty, vegan, vegetables, vegetarian, vitamins, weight loss, weight management

                When measured on a cost per serving, cost per weight, or cost per nutrition basis, fruits and vegetables beat out meat and junk food: Most Americans don’t even meet the watered down......

user-pic

Schoolchildren Should Drink More Water

Michael Greger MD | November 21, 2013 | Health

Read More: amino acids, cardiovascular function, cellular dehydration, children, children's health, cognitive performance, dehydration, gastrointestinal function, hormonal function, hydration, immune function, juice, memory, mental health, milk, muscle function, neurological function, scholastic performance, skeletal function, sodium, sugar, tea, water, weight loss, weight management, youth

                Most children arrive at school in a state of mild dehydration that may negatively affect scholastic performance. Preventing cellular dehydration is integral to hormonal, immune, neurological, cardiovascular, gastrointestinal, muscle and skeletal function.......

user-pic

Diet and Cellulite

Michael Greger MD | October 24, 2013 | Health

Read More: abdominal fat, adiponectin, belly fat, biogenic amines, bologna, cellulite, cheese, cholesterol, colorectal polyps, fat storage, ground meat, gynoid lipodystrophy, ham, healthy weight, meat, nutrient-dense, pease, plant-based diet, polyamine, salami, spermidine, spermine, subcutaneous fat, turkey, vegan, vegetarian, waistline, weight loss, weight management

                Two theories about the build-up of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with cellulite. Gynoid lipodystrophy, known colloquially as cellulite, is the......