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Blogs Tagged As:
"vitamin A"

Entries tagged with: vitamin A

3 result(s) displayed (1 - 3 of 3):

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The Healthiest Diet for Weight Control

Michael Greger MD | September 4, 2014 | Health

Read More: animal fat, animal products, beef, calcium, calories, chicken, cholesterol, fat, fiber, fish, folate, greens, iron, LDL cholesterol, magnesium, meat, metabolism, plant-based diets, pork, potassium, poultry, protein, riboflavin, saturated fat, seafood, thiamine, turkey, vegans, vegetables, vegetarians, vitamin A, vitamin B1, vitamin B12, vitamin C, vitamin E, weight loss

We know that vegetarians tend to be slimmer, but there's a perception that veg diets may somehow be deficient in nutrients. So how's this for a simple study, profiled in my video Nutrient-Dense Approach to Weight Management: an analysis......

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The Incredible, Edible Egg or Not?

Dustin Rudolph, Pharm.D. | May 1, 2013 | Health

Read More: cancer, choline, egg, heart disease, type 2 diabetes, vitamin A

Eggs have long been part of the traditional American diet especially when it comes to a hearty breakfast. Gym junkies also swear by eggs, highlighting the egg whites as a perfect low-fat, low-calorie source of protein. Others say eggs are an essential......

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Plants are Nutrient Factories

Janice Stanger, PhD | August 22, 2010 | Health

Read More: antioxidants, carotenoids, phytochemicals, plant-based diet, Vitamin A, whole foods

Animals Are Nutrient Consumers Plants are the base of earth's food chain, using solar energy to fuel nutrient manufacture. These green factories effortlessly put together the complex carbohydrates, fats, proteins, vitamins, and phytochemicals that animals need to survive and thrive.......