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Blogs Tagged As:
"telomeres"

Entries tagged with: telomeres

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How to live longer in four easy steps

Michael Greger MD | August 24, 2011 | Health

Read More: alcohol, CDC, diet score, exercise, food pyramid, healthy eating index, lifespan, longevity, phytochemicals, phytonutrients, smoking, Standard American Diet, telomeres, vitamin C

The CDC published a paper this week in the American Journal of Public Health suggesting that eating healthy, exercising regularly, and avoiding smoking and excessive alcohol intake can add more than a decade to our lives. And the criteria......

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A New Role for Omega-3? Lengthening Our Telomeres--A Key Marker for Aging, Longer Life, and Health. From JAMA & UCSF.

The Healthy Librarian | January 24, 2010 | Health

Read More: aging, Dr. Ramin Farzaneh-Far, healthy fats, heart disease prevention, longevity, Omega-3's, omega-6s, Susan Allport, telomeres

      "The main result of our study is that patients with high levels of Omega-3 fish oil in the blood appear to have a slowing of the biological aging process over five years as measured by the......