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Blogs Tagged As:
"protein"

Entries tagged with: protein

16 result(s) displayed (1 - 16 of 16):

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Cancer and the Animal-to-Plant Protein Ratio

Michael Greger MD | July 24, 2014 | Health

Read More: A/V ratio, aging, animal products, animal protein, bladder cancer, bladder disease, bladder health, broccoli, Brussels sprouts, cabbage, cance, cauliflower, chicken, cruciferous vegetables, Dr. Dean Ornish, eggs, fruit, Harvard, kale, men's health, metastases, mortality, plant protein, plant-based diets, poultry, prostate cancer, prostate health, protein, PSA, r cancer survival, turkey, vegans, vegetable protein, vegetables, vegetarians

It is now eight years since the famous Ornish study was published, suggesting that 12 months on a strictly plant-based diet could reverse the progression of prostate cancer. For those unfamiliar with that landmark Ornish study, see Cancer Reversal......

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Carnivorous Plants Can Tell You What to Eat

Janice Stanger, PhD | July 19, 2014 | Health

Read More: carnivorous plants, protein

Why Do Some Plants Consume Insects? Here's a situation I've run into many times. Me giving a presentation: "Plants are the base of the food chain on planet earth. Do plants eat animals, or do animals eat plants?" Someone in......

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How Plant-Based Diets May Extend Our Lives

Michael Greger MD | July 10, 2014 | Health

Read More: aging, animal products, animal protein, beans, caloric restriction, calories, cancer, cancer survival, DNA damage, flexitarians, legumes, lifespan, longevity, Mediterranean diet, methionine, mortality, oxidative stress, plant protein, plant-based diets, protein, protein powder, soy, soybeans, standard American diet, vegans, vegetables, vegetarians

A recent review suggested that plant-based diets may prove to be a useful nutritional strategy for lifespan extension in part because they tend to be naturally low in the amino acid methionine (see my video Starving Cancer with Methionine......

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How to Get Parents to Eat Their Vegetables

Michael Greger MD | June 19, 2014 | Health

Read More: animal products, beans, beef, beef brains, body fat, brains, calories, chicken, children, cooking methods, fat, meat, obesity, offal, organ meats, plant protein, pork, pork brains, poultry, protein, rice, sheep, soy, soy milk, soybeans, U.S. Department of Defense, veal brains, vegetables, weight loss

Changing the name of healthy foods can have a significant impact on children's eating habits (See Tricks to Get Kids to Eat Healthier at School). Are adults as gullible? Yes. For example, in one study profiled in my video......

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Preloading with Watercress Before Exercise

Michael Greger MD | May 13, 2014 | Health

Read More: aging, animal fat, animal products, animal protein, antioxidants, athletes, beef, broccoli, cheese, chicken, cholesterol, cruciferous vegetables, dairy, DNA damage, eggs, exercise, fat, fish, inflammation, lifespan, meat, medications, milk, muscle health, muscle inflammation, muscle strength, oxidative stress, plant-based diets, pork, poultry, protein, red meat, saturated fat, seafood, supplements, turkey, vegans, vegetables, vegetarians, vitamin C, watercress, yogurt

                Could exercise be creating harmful free radicals? Oxidizing glucose to produce energy for our bodies is messy, creating free radicals the way cars burning their fuel produce combustion by-products out the exhaust.......

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What Is the Healthiest Meat?

Michael Greger MD | February 28, 2013 | Health

Read More: arginine, bugs, grains, insects, maggots, octopus, protein, saturated fat, silkworm caterpillars, snail meat, vegan, vitamin B12, zinc

Thanks to the Chinese space program, scientists in Beijing recently published a formal nutritional analysis of what may be one of the least harmful animals to eat, silkworm caterpillars. As I profile in my 2-min video Good Grub, they appear to......

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Cow's Milk Casomorphin, Crib Death, and Autism

Michael Greger MD | June 21, 2012 | Health

Read More: apnea, baby, breastfeeding, casomorphin, cow's milk, crib death, death, enzyme, evolution, hypercapnia, hypoxia, infant, milk, mothers, opiate, peptides, protein, SIDS, stomach

Evolution devised an ingenious way to bond infant to mother: proteins in milk that break down into peptides that have opiate-like drug effects. But what if a breastfeeding mother is herself effectively suckling by still drinking milk into adulthood? Evolution......

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Dietary Guideline graphics: From the Food Pyramid to MyPlate, Harvard's Healthy Eating Plate, and PCRM's Power Plate

Michael Greger MD | November 7, 2011 | Health

Read More: agribusiness, American Meat Institute, beans, berries, candy, CDC, Coca Cola, dairy, dietary guidelines, disease, egg, Finland, fruit, Greece, Harvard, McDonald's, nuts, obesity, plant-based diet, protein, saturated fat, trans fat, USDA, vegan, vegetables, vegetarian, whole grains

In last week's New England Journal of Medicine, Walter Willett, chair of the Department of Nutrition at Harvard, and David Ludwig, founding director of the childhood obesity program at Children's Hospital, published a commentary on the latest dietary guidelines. They echo much of......

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Foie gras ban in California: human health implications

Michael Greger MD | November 1, 2011 | Health

Read More: Alzheimer's, amyloid, amyloidosis, chickens, diabetes, duck, foie gras, goose, leprosy, liver, mad cow disease, New York Times, protein, rheumatoid arthritis, soup, toxocara, toxoplasma

Originally featured on One Green Planet. The New York Times recently ran a story on the upcoming foie gras ban in California. July 1, 2012, the Golden State will join over a dozen nations that have prohibited the production of foie gras, the enlarged liver......

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Children are our Future - Teaching Plant Food and Health

Jess Parsons | September 24, 2011 | Health

Read More: animal foods, b12, breastfeeding, calorie density, diseases of affluence, dr antonia demas, dr t colin campbell, education, genes, healthy food, milk, New Zealand, omnivores, parenting, plant based diet, processed food, protein

My son's school requested "parent experts" to help their 12 year old students in various topics - including nutrition and health, and sports nutrition!  With my recently acquired Certificate in Plant Based Nutrition with Dr T Colin Campbell, I felt......

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Vegan Protein Bites

Ellen Sheen | July 15, 2011 | Food

Read More: protein, protein shakes, Vegan Recipes

How can you go wrong with the perfect marriage? Chocolate and peanut butter is what I speak of. Especially when one of those is protein. These little bites are rich but not too sweet, crunchy and slightly addicting. What better......

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Health education with Dr T. Colin Campbell - the plant-based message

Jess Parsons | May 21, 2011 | Health

Read More: cancer, dr t colin campbell, education, fat, nutrition, plant based diet, protein, vegans

  I'm thrilled to have passed the first stage of Dr T Colin Campbell's Certificate in Plant Based Nutrition! I've corresponded with students all over the world searching for nutrition enlightenment for a fascinating variety of reasons.  I've also viewed......

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Whole Food Nutrients Are a Superstar Team

Janice Stanger, PhD | April 23, 2011 | Health

Read More: carbohydrates, fats, minerals, phytochemicals, protein, whole foods

Each Player on Its Own Can Do Little No matter how well you eat, you may worry about your diet. You may doubt you are getting enough of certain nutrients. Iron, zinc, calcium, protein, omega-3 fatty acids…concern about these may......

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Does Bill Clinton really "need" that protein shake?

J Morris Hicks | March 15, 2011 | Celebrities, Health, Lifestyle

Read More: plant-based nutrition, protein, protein shakes

 Where do you get your protein? The question most often heard by those of us who eat no meat. The word protein is synonymous with meat in our western world, and it will probably be a very long time before the......

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Eleven Risky Mistakes the USDA Makes About Plant-Based Diets

Janice Stanger, PhD | February 5, 2011 | Health

Read More: Dietary Guidelines for Americans 2010, protein, USDA, weight loss, whole foods

You’ll Need Bigger Clothes If You Follow the Government’s Advice   The United States Department of Agriculture (USDA) launched their Dietary Guidelines for Americans, 2010 with great fanfare. Mostly, the Guidelines are more of the same wimpy advice that has been......