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Blogs Tagged As:
"peas"

Entries tagged with: peas

5 result(s) displayed (1 - 5 of 5):

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Eat Beans to Live Longer

Michael Greger MD | September 16, 2014 | Health

Read More: aging, Australia, beans, chickpeas, chronic diseases, dietary guidelines, elderly, flatulence, Greece, Japan, kidney beans, legumes, lentils, lifespan, Mediterranean diet, mortality, nutrition myths, peas, reversing chronic disease, soy, soybeans, split peas, Sweden

Beans, beans, they're good for your heart; the more you eat, the...longer you live? Legumes may be the most important predictor of survival in older people from around the globe. Researchers from institutions different institutions looked at five different......

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Why We Should Eat More Beans

Michael Greger MD | March 11, 2014 | Health

Read More: beans, blood sugar, bread, carbohydrates, chickpeas, diabetes, fiber, garbanzo beans, gastric emptying, glycemic index, gut bacteria, gut flora, insulin, lentil effect, lentils, metabolic syndrome, pasta, peas, potatoes, pre-diabetes, propionate, rice, second meal effect, sugar

                We’ve known for decades that beans have an exceptionally low glycemic index. You give someone cooked beans, peas, or lentils and they don’t even get half the blood sugar spike that they......

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Do Eden Beans Have Too Much Iodine?

Michael Greger MD | July 5, 2012 | Health

Read More: beans, canned beans, Eden Foods, folate, iodine, kidney, kombu, lentils, peas, potassium, sea vegetables, table salt

I love canned beans. Legumes in general--beans, peas, and lentils--are among the healthiest foods on the planet, and canned beans make it easy to boost the nutrition of nearly any dish. They are packed with potassium, fiber, and folate,......

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GOT SOME LEFTOVER COOKED QUINOA? THIS SOUTH AMERICAN SOUP IS A GOOD USE FOR IT!

Bryanna Clark Grogan | March 1, 2011 | Food, International

Read More: Ecuador, peas, quinoa, soup, winter squash

  As you might have gathered, I'm experimenting with "veganized" South American food lately-- especially Peruvian (my dad's background) and Ecuadorian (my youngest grandson is part Ecuadorian).  I've also been experimenting with various ways to use quinoa, the "Mother Grain"......

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WHAT TO DO WITH SOY CURL CRUMBS (OR SEITAN YOU DON'T LIKE MUCH!): VEGAN MURGHI KA KEEMA

Bryanna Clark Grogan | July 7, 2010 | Food, International

Read More: Indian cuisine, peas, seitan, Soy Curls

A tasty way to use those crumbs at the bottom of a box or package of Soy Curls™ (see below for the other option)!I've used Soy Curls™ in a fair amount of recipes on this blog. Here's a post with info on......