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Blogs Tagged As:
"pain"

Entries tagged with: pain

24 result(s) displayed (1 - 24 of 24):

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Boosting Brown Fat Through Diet

Michael Greger MD | September 26, 2017 | Health

Read More: arginine, Asia, beans, body fat, brown fat, calories, capsaicin, Caucasian, Cayenne pepper, chili peppers, exercise, fat, ginger, jalapeno, Japan, metabolism, nuts, obesity, pain, pepper, peppers, seeds, soy, spices, spicy food, stomach health, weight loss

Until about ten years ago, brown adipose tissue (BAT) was considered to be biologically active only in babies and small children where it generates heat by burning fat. But now, there is no doubt that active brown fat is......

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9 out of 10 That Die From it Never Knew They Even Had This Preventable Disease

Michael Greger MD | August 24, 2017 | Health

Read More: African Americans, aging, bladder health, colon disease, colon health, diverticulitis, diverticulosis, Dr. Denis Burkitt, Dr. Neil Painter, fiber, grains, intestinal health, meat, mortality, pain, plant-based diets, stool size, sugar, Uganda

Diverticula are out-pouchings of our intestine. Doctors like using a tire analogy: high pressures within the gut can force the intestines to balloon out through weak spots in the intestinal wall like an inner tube poking out through a......

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A Dietary Treatment for Irritable Bowel Syndrome

Michael Greger MD | August 15, 2017 | Health

Read More: alternative medicine, antidepressants, berries, colon disease, colon health, complementary medicine, diabetes, dizziness, gut flora, herbal tea, herbs, irritable bowel syndrome, kidney failure, medications, mint, pain, peppermint, peppermint oil, placebo, placebo effect, Prozac, sexual health, side effects, smoothies, tea

Irritable bowel syndrome (IBS) is a chronic, episodic intestinal disorder characterized by abdominal pain and altered bowel habits. It affects 1 in 7 Americans, although most go undiagnosed. IBS can have a substantial impact on well-being and health, but......

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Music as Medicine

Michael Greger MD | July 11, 2017 | Health

Read More: allergies, anxiety, athletes, Bach, Beethoven, calories, children, exercise, jazz, medications, men's health, metabolism, Mozart, music, pain, side effects, surgery, testosterone, Valium, weight gain, weight loss, women's health

We've been playing music since the Paleolithic Era, 40,000 years ago. Music as therapy has been documented since at least biblical times. The first music therapy experiment was published in the Journal of the American Medical Association in 1914.......

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Ginger Root for Migraines

Michael Greger MD | June 22, 2017 | Health

Read More: alternative medicine, complementary medicine, dizziness, ginger, headaches, heartburn, herbal remedies, industry influence, medications, migraine headaches, pain, side effects, spices, stomach health, water

Many successful herbal treatments start like this: Some doctor learns that some plant has been used in some ancient medical tradition, like ginger for headaches. Well, the physician has patients with headaches and so tries advising one with migraines......

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Sushi Worm Parasite

Michael Greger MD | June 20, 2017 | Health

Read More: brain disease, brain health, eye health, fish, food poisoning, food-borne illness, mortality, oral health, pain, paralysis, parasites, plant-based diets, raw food, seafood, sushi, worms

There was a report recently of a woman in San Francisco suffering from gnathostomiasis. I had learned about the disease while I was in medical school, but never actually saw a case. Evidently, it's now on the rise. Clinically,......

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The Best Diet for Rheumatoid Arthritis

Michael Greger MD | May 9, 2017 | Health

Read More: arthritis, autoimmune diseases, C-reactive protein, cancer, cardiovascular health, gut flora, heart health, immune function, joint disease, joint health, lignans, pain, plant-based diet, Proteus mirabilis, rheumatoid arthritis, urinary tract infections, vegans, vegetarians, women's health

Rheumatoid arthritis is a chronic systemic autoimmune disease affecting millions. It is characterized by persistent pain, stiffness, and progressive joint destruction leading to crippling deformities, particularly in the hands and feet. What can we do to prevent and treat......

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Ciguatera Poisoning & Chronic Fatigue Syndrome

Michael Greger MD | September 22, 2016 | Health

Read More: AMA, brain health, CDC, chronic fatigue syndrome, ciguatera, cooking methods, depression, fish, food poisoning, foodborne illness, mental health, neurotoxins, New York City, pain, pets, polymyositis, seafood, sexual health, sexual transmission, zoonotic disease

Ciguatera is one of the most common forms of food poisoning, which occurs after the consumption of fish contaminated with neurotoxins produced by certain microalgae that build up the food chain. Just a few bites can be sufficient to......

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Preventing and Treating Low Back Pain With Diet

Michael Greger MD | August 11, 2016 | Health

Read More: adolescence, angiography, back pain, cardiovascular disease, cardiovascular health, children, cholesterol, chronic diseases, erectile dysfunction, heart disease, heart health, lactic acid, lower back pain, nerve health, pain, sciatica, standard American diet

Low back pain became one of the biggest problems for public health systems in the Western world during the second half of the 20th century. The lifetime prevalence of low back pain is reported to be as high as......

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How to Treat Gout With Diet

Michael Greger MD | October 8, 2015 | Health

Read More: alcohol, allopurinol, animal products, animal studies, antioxidants, arthritis, asparagus, cherries, chronic diseases, colon health, fish, fruit, gout, grapes, inflammation, joint disease, joint health, kiwi fruit, meat, mushrooms, organ meats, oxidative stress, pain, protein, purines, sardines, seafood, side effects, skin health, strawberries, tart cherries, uric acid

The Washington State Fruit Commission, our largest cherry producer, can fund reviews that cherry-pick studies on the anti-inflammatory effects of cherries in a petri dish and animal models. But what we've needed are human studies. For example, if we......

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Which are More Anti-Inflammatory: Sweet Cherries or Tart Cherries?

Michael Greger MD | October 6, 2015 | Health

Read More: abdominal pain, alternative medicine, anthocyanins, cardiovascular disease, cardiovascular health, cherries, complementary medicine, enzymes, frozen fruit, heart disease, heart health, ibuprofen, inflammation, insomnia, internal bleeding, meat, mortality, muscle health, muscle soreness, oatmeal, organ meats, pain, phytonutrients, side effects, stomach health, stomach inflammation, stomach ulcers, tart cherries, Vioxx

Haggis, the national dish of Scotland, is a savory pudding of heart, liver, lungs, and oatmeal traditionally stuffed inside of a stomach. When that stomach goes into our own stomach, our digestive enzymes and stomach acid have no problem......

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How Plants Can be Both Safer and More Effective

Michael Greger MD | September 10, 2015 | Health

Read More: alternative medicine, aspirin, asthma, beans, calcium, cancer, chronic diseases, complementary medicine, cost savings, curcumin, FDA, fruit, genital health, genital warts, grains, green tea, hypertension, industry influence, inflammation, inflammatory bowel disease, medications, pain, spices, turmeric, vegetables

During the last decade, the drug industry has followed an assumption that a single drug hitting a single target was the "rational" way to design drugs. We're learning that Mother Nature may be a bit too complicated for that.......

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Why Certain Plant Compounds May Mimic Dietary Restriction

Michael Greger MD | September 3, 2015 | Health

Read More: antioxidants, caloric restriction, chronic diseases, curcumin, evolution, exercise, fruit, grapes, green tea, hormesis, inflammation, lifespan, liquid smoke, longevity, medications, oxidative stress, pain, phytonutrients, resveratrol, spices, stress, turmeric, vegetables, xenohormesis

A new concept, called xenohormesis, has arisen to explain the mystery of why so many plant molecules interact with and modulate key regulators of our physiology in ways that are beneficial to our health (explained further in my video,......

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The Spice That Helps Ease Rheumatoid Arthritis Pain

Michael Greger MD | January 27, 2015 | Health

Read More: alternative medicine, arthritis, autoimmune diseases, bone health, bone marrow health, cartilage health, complementary medicine, curcumin, curry powder, eye health, ginger, Ibuprofen, immune function, inflammation, joint disease, joint health, lifespan, liver health, medications, pain, rheumatoid arthritis, side effects, spices, turmeric, World Health Organization

Accordingto the World Health Organization, "80% of the Earth's inhabitants rely upon the traditional medicine for their primary health-care needs, in part due to high cost of Western pharmaceuticals. Medicines derived from plants have played a pivotal role in......

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Berries to Prevent Muscle Soreness

Michael Greger MD | May 8, 2014 | Health

Read More: alternative medicine, anthocyanins, athletes, berries, blueberries, C-reactive protein, cherries, citrus, complementary medicine, exercise, flavonoids, fruit, fruit juice, inflammation, juice, lactic acid, medications, muscle health, muscle inflammation, muscle soreness, muscle strength, pain, phytonutrients, side effects, sports drinks, sports medicine

                The burning sensation during strenuous exercise may be related to the build-up of lactic acid in our muscles (see Reducing Muscle Fatigue with Citrus), but that’s different than the delayed onset muscle......

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Treating Menstrual Pain With Diet

Michael Greger MD | April 17, 2014 | Health

Read More: bloating, energy, hormones, Ibuprofen, inflammation, medications, menstruation, pain, plant-based diets, premenstrual syndrome, side effects, sleep, surgery, uterine health, vegans, vegetarians, vitamin D, weight loss, women's health

                Almost half of menstruating women experience painful,crampy periods, also known as dysmenorrhea. According to Dr. Linda French from Michigan State University College of Medicine, "despite the substantial effect on quality of life......

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Cayenne for Irritable Bowel

Michael Greger MD | April 15, 2014 | Health

Read More: abdominal pain, bloating, Campylobacter, capsaicin, Cayenne pepper, chronic diseases, dyspepsia, E. coli, food poisoning, foodborne illness, indigestion, inflammation, irritable bowel kiwi fruit, medications, mortality, nausea, pain, peppers, Propulcid, Salmonella, side effects, spices, spicy food, stomach health, substance P, syndrome

                Nearly 50 million Americans come down with food poisoning every year. Over a hundred thousand are hospitalized and thousands die every year just because of something they ate. If they had ordered......

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Natural Treatment for Cluster Headaches

Michael Greger MD | April 10, 2014 | Health

Read More: alternative medicine, chili peppers, cluster headaches, complementary medicine, headaches, pain, peppers, suicide, surgery

                In a study "Secretion, Pain and Sneezing Induced by the Application of Capsaicin to the Nasal Mucosa in Man," researchers found that if we cut a hot pepper and rub it inside......

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Treating Migraines With Lavender

Michael Greger MD | January 21, 2014 | Health

Read More: anesthetic, anxiety, aromatherapy, aspartame, headaches, Ibuprofen, Imitrex, lavender, lavender essential oil, mental health, mental illness, migraine headaches, migraines, mood, pain, pain management, parasites, pregnancy, saffron, Tylenol

                Lavender has been studied recently for several purposes, including treatment of mood and anxiety disorders (see, for example, the video I profiled in my last post, Lavender for Generalized Anxiety Disorder). Though......

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The Science on Acai Berries

Michael Greger MD | August 20, 2013 | Health

Read More: açaí berries, acai berries, acai berry powder, and metabolic parameters, antioxidant content, antioxidants, arthritis, cancer, cholesterol, immune cell function, immune function, immune system, Indian gooseberries, insulin, metabolic parameters, metabolism, Natural Standards Research Collaboration, NSRC, obesity, osteoarthritis, pain, phytonutrients, plant-based diet, pomegranate, pomegranate juice, rose hips, superfood, supplements, vegan, vegetarian, World Health Organization

An independent review of the effects of açaí berries was recently published, which included studies on immune function, arthritis, and metabolic parameters. The "Evidence-Based Systematic Review of Acai" was issued by the Natural Standards Research Collaboration (NSRC), an impartial......

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Plant-Based Diets for Fibromyalgia

Michael Greger MD | June 27, 2013 | Health

Read More: anxiety, chronic pain, cognitive difficulties, depression, fatigue, Fibromyalgia, flexitarian diet, generalized pain, Hallelujah diet, headaches, inflammatory molecule, low back pain, Neu5Gc, pain, painkillers, plant-based diet, potassium, raw vegan, sleep disorders, vegan, vegetarian

Millions suffer from fibromyalgia, a condition characterized by months of widespread pain, often accompanied by fatigue, sleep disorders, depression, anxiety, cognitive difficulties, headaches, low back pain, and other problems. Its cause is unknown and there is no known cure.......

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Plant-Based Diets for Psoriasis

Michael Greger MD | May 30, 2013 | Health

Read More: allergies, arthritis, autoimmune arthritis, fibromyalgia, glucocorticoids, inflammation, pain, plant-based diet, potassium, psoriasis, rheumatoid arthritis, steroid hormones, steroids, vegan, vegetarian

Plant-based diets appear to decrease inflammation via a variety of mechanisms, including boosting our adrenal gland function. Glucocorticoids are circulating steroid hormones produced by our adrenal glands that suppress inflammation and also help our kidneys excrete potassium. When we......