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Blogs Tagged As:
"lentils"

Entries tagged with: lentils

4 result(s) displayed (1 - 4 of 4):

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Why We Should Eat More Beans

Michael Greger MD | March 11, 2014 | Health

Read More: beans, blood sugar, bread, carbohydrates, chickpeas, diabetes, fiber, garbanzo beans, gastric emptying, glycemic index, gut bacteria, gut flora, insulin, lentil effect, lentils, metabolic syndrome, pasta, peas, potatoes, pre-diabetes, propionate, rice, second meal effect, sugar

                We’ve known for decades that beans have an exceptionally low glycemic index. You give someone cooked beans, peas, or lentils and they don’t even get half the blood sugar spike that they......

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Thanksgiving Recipes from The Chef and The Dietitian

Chef AJ | November 8, 2012 | Celebrities, Food, Green, Lifestyle

Read More: Chef AJ, lentils, raw, vegan, vegan holiday recipes, vegetarian recipes

Here are 8 easy, delcious and nutritious recipes from The Chef and The Dietitian.  If you have any questions about the recipes we are doing a live tweet chat on Wednesday, November 14th. SCROLL DOWN FOR VIDEO   ......

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Do Eden Beans Have Too Much Iodine?

Michael Greger MD | July 5, 2012 | Health

Read More: beans, canned beans, Eden Foods, folate, iodine, kidney, kombu, lentils, peas, potassium, sea vegetables, table salt

I love canned beans. Legumes in general—beans, peas, and lentils—are among the healthiest foods on the planet, and canned beans make it easy to boost the nutrition of nearly any dish. They are packed with potassium, fiber, and folate, and are a preferred......

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Ask the Doctor: Q&A with Michael Greger, M.D. (Week 13)

Michael Greger MD | December 18, 2011 | Health

Read More: AMD, baking soda, beans, fructose, fruit, gas, genetic engineering, GMO, lentils, neti pot, nosewashing, raffinose, vinegar

This is another sampling of the more than 750 comments and questions I’ve responded to on NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand topics covered on NutritionFacts.org.......