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Blogs Tagged As:
"hormones"

Entries tagged with: hormones

12 result(s) displayed (1 - 12 of 12):

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Which Seaweed to Help Prevent Breast Cancer?

Michael Greger MD | May 15, 2014 | Health

Read More: abdominal fat, animal fat, animal products, arsenic, Asia, beet greens, beets, blood pressure, breast cancer, breast health, California, cancer, chemotherapy, dulse, estrogen, fat, fiber, fruit, gut flora, hijiki, hormones, hypertension, iodine, Japan, kelp, low-fat diets, medications, nori, phytonutrients, salt, sea vegetables, sodium, standard American diet, thyroid disease, thyroid health, vegetables, women's health

                Sushi lovers, rejoice. Nori seaweed may favorably alter estrogen metabolism by modulating women’s gut flora, resulting in decreased breast cancer risk. As traditional East Asian diets have westernized, breast cancer rates have......

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Treating Menstrual Pain With Diet

Michael Greger MD | April 17, 2014 | Health

Read More: bloating, energy, hormones, Ibuprofen, inflammation, medications, menstruation, pain, plant-based diets, premenstrual syndrome, side effects, sleep, surgery, uterine health, vegans, vegetarians, vitamin D, weight loss, women's health

                Almost half of menstruating women experience painful,crampy periods, also known as dysmenorrhea. According to Dr. Linda French from Michigan State University College of Medicine, "despite the substantial effect on quality of life......

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Foods With Natural Melatonin

Michael Greger MD | April 3, 2014 | Health

Read More: aging, almonds, aspirin, bell peppers, berries, breast cancer, breast health, cancer, cherries, dried fruit, elderly, exercise, fenugreek, flax seeds, fruit, fruit juice, goji berries, hormones, Ibuprofen, inflammation, insomnia, juice, kiwi fruit, medications, Mediterranean diet, melatonin, muscle health, mustard seeds, nuts, phytonutrients, pineal gland, raspberries, seeds, serotonin, side effects, sleep, spices, sports drinks, tart cherries, tomatoes, walnuts

                We know that inadequate sleeping is associated with changes in diet—people tend to eat worse—but what about the opposite question: Can food affect sleep? In a study on kiwifruit, this seemed possible......

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Male Fertility and Dietary Pollutants

Michael Greger MD | March 4, 2014 | Health

Read More: anabolic steroids, animal fat, beef, cadium, cheese, chicken, cola, dairy, fish, heavy metal, hormones, industrial pollutants, infertility, lead, male infertility, meat, milk, pesticides, plant-based diet, saturated fat, scallops, shrimp, soda, soft drinks, sperm count, steroids, tuna, vegan, vegetarian, xenobiotics, xenoestrogens

                Infertility affects 10–15 percent of couples attempting to conceive, and in about half the cases the problem is in the man. A recent Harvard study found that increasing saturated fat intake just......

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Using Lavender to Treat Anxiety

Michael Greger MD | January 14, 2014 | Health

Read More: anxiety, aromatherapy, Ativan, benzodiazepines, brain waves, downers, hormone-disruptors, hormones, lavender, lavender oil, lorazepam, massage, saffron, sedatives, side-effects

                Lavender oil, which is distilled from lavender flowers, is often used in aromatherapy and massage. Despite its popularity, only recently have scientific investigations been undertaken into its biological activity. While there have......

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Treating Breast Pain With Diet

Michael Greger MD | November 7, 2013 | Health

Read More: anovulatory, Asia, Asian women, bloating, bread, breast pain, breast sensitivity, breast tenderness, butter, cramping, cyclical mastalgia, eggs, fat, hormone therapy, hormones, low-fat diet, mastectomy, meat, menstrual pain, menstrual symptoms, menstruation, milk, Nathan Pritikin, period, plant-based diet, PMS, premenstrual syndrome, prolactin, sugar, surgery, vegan, vegetarian, Western diet, women's health

As I explore in my video Plant-Based Diets For Breast Pain, eating healthy appears to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain. Breast pain accompanying one's period, called cyclical mastalgia, was dismissed......

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Avoiding Dairy to Prevent Parkinson's

Michael Greger MD | August 27, 2013 | Health

Read More: brain damage, cheese, chemicals, concussions, dairy, exercise, head damage, hormones, industrial carcinogens, industrial pollutants, milk, Monsanto, neurotoxic chemicals, Parkinson's, PCBs, pesticides, plant-based diet, pollutants, Polychlorinated biphenyl, Tetrahydroisoquinoline, vegan, vegetarian, yogurt

There are four things that may reduce our risk of developing Parkinson's disease: increase exercise, and avoid dairy products, pesticides, and head trauma (please wear your seatbelt and bike helmet!). What about avoiding pesticides and other industrial pollutants? A......

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Are Bioidentical Hormones Safe?

Michael Greger MD | April 4, 2013 | Health

Read More: bio-identical hormones, breast cancer, heart disease, hormones, horse urine, International Menopause Society, menopause, permarin, stroke

Hormone replacement therapy for menopause grew to prominence in the 1990s when millions of women were sold hormones made from horse urine. Premarin (from the words pregnant mare urine) was promised to prevent age-related diseases. When the truth got......

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Skim Milk and Acne

Michael Greger MD | July 12, 2012 | Health

Read More: acne, bioactive molecules, cancer, dairy, dairy cows, diabetes, diseases, estrogen, hormones, milk, National Dairy Council, obesity, sex hormones, skim milk, teenagers, whole milk

The National Dairy Council denies that milk intake causes acne, but a study they supported--the Harvard Nurse's Health Study--found otherwise, as I show in my 3-min. video National Dairy Council on Acne and Milk. The conclusion reads: "We found......

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Ask the Doctor: Q&A with Michael Greger, M.D. (Week 15)

Michael Greger MD | January 7, 2012 | Health

Read More: ALA, annato, artificial coloring, cow, dyes, e. coli, flax, green tea, hibiscus, hormones, hydrogen peroxide, kidneys, lisinopril, pasteurized, prostate cancer, raw milk, saffron, skim milk, stroke, Tuberculosis, turmeric, whole milk, World Health Organization

This is another sampling of the more than 750 comments and questions I’ve responded to on the site (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a......

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Ask the Doctor: Q&A with Michael Greger, M.D. (Week 5)

Michael Greger MD | October 16, 2011 | Health

Read More: alfalfa sprouts, broccoli, broccoli sprouts, cruciferous, greens, hormones, infertility, iodine, kale, kimchi, licorice, sodium, soy, tanning beds, thyroid, vitamin D, vitamin D2, vitamin D3

This is just a sampling of the over 600 comments and questions I've responded to on NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than......

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Breast Cancer and Diet

Michael Greger MD | September 26, 2011 | Health

Read More: acrylamide, alcohol, anabolic steroids, apples, beans, black beans, breast cancer, broccoli, cabbage, cancer, dairy, estrogen, exercise, flax seeds, folic acid, garlic, heterocyclic amines, hormones, industrial pollutants, kale, Kimchi, leeks, meat, melatonin, multivitamin, mushroom, onions, plant-based diet, prostate, puberty, soy foods, strawberries, Tamoxifen, tea, turmeric, vegetables, women's health

October is National Breast Cancer Awareness Month, a concept invented more than 25 years ago by Imperial Chemical Industries with the curious mantra "Early Detection Is Your Best Prevention." Of course early detection (by definition) doesn't prevent breast cancer......