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Blogs Tagged As:
"hibiscus tea"

Entries tagged with: hibiscus tea

7 result(s) displayed (1 - 7 of 7):

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No More Than a Quart a Day of Hibiscus Tea

Michael Greger MD | May 19, 2016 | Health

Read More: aluminum, antacids, black tea, breast milk, children, citric acid, citrus, fruit juice, green tea, heavy metals, herbal tea, hibiscus tea, iron, kidney failure, lemons, limes, manganese, oolong tea, orange juice, pregnancy, safety limits, tea, white tea, World Health Organization

Over the counter antacids are probably the most important source for human aluminum exposure in terms of dose. For example, Maalox, taken as directed, can exceed the daily safety limit more than 100-fold, and nowhere on the label does......

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Aluminum Levels in Tea

Michael Greger MD | May 17, 2016 | Health

Read More: aluminum, Alzheimer's disease, antacids, bioavailability, black tea, brain disease, brain health, candy, cans, cheese, dementia, gravy, green tea, heavy metals, herbal tea, hibiscus tea, junk food, kidney failure, oolong tea, phytonutrients, processed foods, safety limits, tea, water, World Health Organization

While aluminum is the third most abundant element on Earth, it may not be good for our brain, something we learned studying foundry workers exposed to particularly high levels. Although the role of aluminum in the development of brain......

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Rinse Your Mouth After Sour Foods and Drinks

Michael Greger MD | May 12, 2016 | Health

Read More: blackberries, blood pressure, burgers, citrus, Coca-Cola, dental health, erectile dysfunction, food additives, fruit, hamburgers, herbal tea, hibiscus tea, hypertension, impotence, liver disease, liver failure, meat, mortality, oral health, orange juice, periodontal disease, plant-based diets, side effects, tea, vegans, vegetables, water

Hibiscus tea has been found to be as effective at lowering blood pressure as a leading hypertension drug without the potential side-effects (which include everything from lack of strength to impotence, including rare cases of potentially fatal liver damage).......

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Plant-Based Diets for Hypertension

Michael Greger MD | May 10, 2016 | Health

Read More: animal fat, animal protein, athletes, blood pressure, calories, cholesterol, dairy, DASH diet, diabetes, eggs, exercise, fish, fruit, heart disease, heart health, herbal tea, hibiscus tea, hypertension, junk food, Lifestyle medicine, meat, mortality, nitric oxide, obesity, plant protein, plant-based diets, processed foods, salt, side effects, standard American diet, stroke, tea, vegans, vegetables, vegetarians, weight loss, World Health Organization

Recently, researchers from Taiwan pitted the herbal tea hibiscus against obesity. They gave hibiscus to overweight individuals and reported that subjects showing reduced body weight. However, after 12 weeks on hibiscus subjects only lost about three pounds, only one......

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Add Beans, Berries, and Greens to More Meals

Michael Greger MD | December 11, 2014 | Health

Read More: antioxidants, apples, bananas, beans, beef, berries, beverages, blueberries, carrots, chicken, cucumbers, dates, dietary guidelines, fish, fruit, green tea, ham, herbal tea, hibiscus tea, kidney beans, lettuce, meat, oregano, oxidative stress, peaches, peas, pork, poultry, seafood, sleep, smoking, spices, standard American diet, tea, tobacco, turkey, vegetables, watermelon

After we eat, our bodies create free radicals in the process of breaking down our food. That's why we need to eat antioxidant-rich foods with every meal to counteract this oxidation caused by metabolism. We can't just have berries......

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How to Get Enough Antioxidants Each Day

Michael Greger MD | December 4, 2014 | Health

Read More: antioxidants, apples, bananas, beans, beef, berries, beverages, blueberries, carrots, chicken, cucumbers, dates, dietary guidelines, fish, fruit, green tea, ham, herbal tea, hibiscus tea, kidney beans, lettuce, meat, oregano, oxidative stress, peaches, peas, pork, poultry, seafood, sleep, smoking, spices, standard American diet, tea, tobacco, turkey, vegetables, watermelon

We need to get a daily minimum of 8-11,000 antioxidant units a day in our food just to stay out of oxidative debt (see my video on The Reason We Need More Antioxidants). To reach that minimum, all we......

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Ask the Doctor: Q&A with Michael Greger, M.D. (#17)

Michael Greger MD | January 28, 2012 | Health

Read More: amla, antioxidants, apples, apricots, asthma, blood pressure, cancer, cavities, cholesterol, cinnamon, diabetes, food synergy, gum disease, hibiscus tea, indian gooseberries, iron, oxalates, pepper, plaque, polyphenols, prunes, raisins, salt, sodium, spice, sulphur dioxide, turmeric, vitamin C

This is another sampling of the more than 800 comments and questions I’ve responded to on NutritionFacts.org (so far!). Please feel free to leave any follow-up questions here or on any of the hundreds of videos on the more than a thousand topics covered on NutritionFacts.org.......