Blogs

 

Blogs Tagged As:
"healthy habits"

Entries tagged with: healthy habits

2 result(s) displayed (1 - 2 of 2):

user-pic

Fit Quickies - Quick & Easy Workouts In Just 5 Minutes Or Less - Book Review and Giveaway Contest

Dustin Rudolph, Pharm.D. | February 14, 2013 | Health

Read More: exercise, Fit Quickies, healthy habits, Lani Muelrath, plant based nutrition, resistance training

If you're like most people then you're short on time and long on "to do" lists. Work, kids, projects, chores, grocery shopping, errands, cleaning, laundry, and gym time. There never seems to be enough time to fit in everything you......

user-pic

Brilliant Minds, Brilliant Ideas, Phenomenal Paths To Health And Good Habits

Dustin Rudolph, Pharm.D. | December 19, 2012 | Health

Read More: healthy habits, plant based nutrition, Tedx Fremont

For a 24 hour period on November 10th, 2012 the city of Palo Alto, CA gave up its reputation for being the world's epicenter of cyber technology and instead laid the groundwork for a revolution in health and behavior. The......