Blogs

 

Blogs Tagged As:
"healthy food"

Entries tagged with: healthy food

10 result(s) displayed (1 - 10 of 10):

user-pic

Best Nutrition Bang for Your Buck

Michael Greger MD | November 26, 2013 | Health

Read More: beans, beef, calorie dense, cheap, chicken, cost per calorie, cost per nutrition, cost per serving, cost per weight, dairy, empty calorie foods, fruits, grains, health food, healthy food, junk food, legumes, meat, milk, minerals, nutrient density, plant-based diet, saving money, thrifty, vegan, vegetables, vegetarian, vitamins, weight loss, weight management

                When measured on a cost per serving, cost per weight, or cost per nutrition basis, fruits and vegetables beat out meat and junk food: Most Americans don’t even meet the watered down......

user-pic

Prevent and Reverse Heart Disease by Caldwell B Esselstyn, Jr., M.D. - Book review

Jess Parsons | March 26, 2012 | Health

Read More: dr antonia demas, Dr Attwood, dr campbell, Dr. Esselstyn, Dr. Ornish, Esselstyn, Healthy food, heart, heart attack proof, moderation, plant-based diet, vegan recipes

Last time I reviewed an exciting book by this man’s son (Engine 2 Diet, Rip Esselstyn).  This book is more technical but in its way, just as exciting. Dr Esselstyn Jr doesn’t waste any time.  He starts with a......

user-pic

Happy Vegan Birthday!

Jess Parsons | March 5, 2012 | Food

Read More: birthdays, Healthy food, vegan entertaining

I’m a vegan with two young vegan children.  We all love having parties and being invited to them, but of course it’s never a party without food.  So how do you keep the party spirit when not everybody in......

user-pic

Children are our Future - Teaching Plant Food and Health

Jess Parsons | September 24, 2011 | Health

Read More: animal foods, b12, breastfeeding, calorie density, diseases of affluence, dr antonia demas, dr t colin campbell, education, genes, healthy food, milk, New Zealand, omnivores, parenting, plant based diet, processed food, protein

My son's school requested "parent experts" to help their 12 year old students in various topics - including nutrition and health, and sports nutrition!  With my recently acquired Certificate in Plant Based Nutrition with Dr T Colin Campbell, I felt......

user-pic

From "Disease-Care" to Health-Care -- An inevitable transition

J Morris Hicks | September 16, 2011 | Health

Read More: disease care, Healthy food

  Who is going to lead it and what happens to our "system" in the process? We all know that our "system" of health-care is primarily "managing" a host of diseases that need never occur in the first place. Diseases......

user-pic

Fruits and Vegetables - How Expensive is too Expensive?

Jess Parsons | September 2, 2011 | Food

Read More: compost, cost of food, garden, healthy food, money, potatoes, soup, Vegan Recipes, vegetable, waste

This New Zealand article shows that food prices only keep going up - "most of it down to the increasing cost of vegetables" at 15.9%.Crops are being damaged by extreme weather.  Climate change is already biting us where it......

user-pic

Olive Oil; not a health food...the first in a series of six

J Morris Hicks | July 14, 2011 | Food, Health

Read More: esselstyn, healthy food, heart disease, olive oil

I received a note from a reader recently about someone who had just been told that olive oil was not good for you: Hi, I am so confused about the oil issue. The movie "Forks over Knives" says that......

user-pic

Quick & Easy Meals

Sarah Taylor | May 11, 2011 | Food

Read More: healthy eating, Healthy food, vegan children, Vegan Recipes

If you are a busy person or can’t stand spending your time in the kitchen, you always appreciate a really quick meal.  One of the easiest I’ve found is lettuce wraps. To make a lettuce wrap, you simply buy romaine......

user-pic

Chop Chop Salad

Ellen Sheen | May 2, 2011 | Food

Read More: healthy food, napa cabbage, salad dressing, Vegan

After a weekend traipsing through Oregon's wine country, this wine soaked gal needed a big, crunchy salad. Here's what I came up with. And it was delicious. A perfect end to a lovely weekend! For full recipe and more photos......

user-pic

The "Dollars and Sense" of eating...

J Morris Hicks | March 7, 2011 | Food, Health

Read More: cost of food, exercise, food subsidies, healthy eating, healthy food

  Some good news and bad news Many people have the idea that it costs much more to eat a healthy diet. Well, yes and no. Unfortunately, if you compare the cost of a calorie of fast food fare with......